Magdalena de calabaza glaseada
Common Food
Total Energy
303.7
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
15.7g
24.2%
Saturated
2.2g
11.1%
Trans Fats
0.2g
Polyunsaturated
8.8g
Monounsaturated
3.4g
Cholesterol
30.2mg
10.1%
Sodium, Na
192.6mg
8.4%
Potassium, K
83mg
1.8%
Total Carbohydrates
39.6g
14.4%
Fiber
1.1g
3.8%
Sugars
30.4g
60.8%
Protein
2.8g
5.6%
Water
26.1g
Ash
0.6g
Sucrose
14.6g
Energy
1270.8kJ
Calcium, Ca
16.2mg
Iron, Fe
1mg
Magnesium, Mg
14mg
Phosphorus, P
47.2mg
Zinc, Zn
0.3mg
Copper, Cu
0.1mg
Fluoride, F
0.1UG
Manganese, Mn
0.3mg
Selenium, Se
6.1UG
Vitamin A, IU
2638.4IU
Retinol
13UG
Vitamin A, RAE
142.7UG
Carotene, beta
1157.1UG
Carotene, alpha
799UG
Vitamin E (alpha-tocopherol)
1mg
Vitamin D (D2 + D3), International Units
6.7IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
0.9UG
Lutein + zeaxanthin
43.1UG
Tocopherol, gamma
1mg
Tocopherol, delta
0.1mg
Vitamin C, total ascorbic acid
0.8mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.7mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate, total
26.6UG
Vitamin B-12
0.1UG
Choline, total
28.1mg
Vitamin K (phylloquinone)
18.5UG
Folic acid
14UG
Folate, food
12.6UG
Folate, DFE
36.4UG
Betaine
6.4mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.2g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.6g
Glycine
0.1g
Proline
0.2g
Serine
0.2g
SFA 16:0
1.6g
SFA 18:0
0.6g
MUFA 18:1
3.4g
PUFA 18:2
7.7g
PUFA 18:3
1.1g
Phytosterols
19.8mg
Campesterol
0.2mg
Beta-sitosterol
3.7mg
MUFA 18:1 c
2.1g
PUFA 18:2 n-6 c,c
4.6g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Magdalena de calabaza glaseada
How Many Calories Are in Magdalena de calabaza glaseada?
How Many Calories Are in Magdalena de calabaza glaseada?
How Much Fat Is in Magdalena de calabaza glaseada?
How Much Fat Is in Magdalena de calabaza glaseada?
How Much Protein is in Magdalena de calabaza glaseada?
How Much Protein is in Magdalena de calabaza glaseada?
How Much Sugar is in Magdalena de calabaza glaseada?
How Much Sugar is in Magdalena de calabaza glaseada?
How Much carbohydrates (carbs) is in Magdalena de calabaza glaseada?
How Much carbohydrates (carbs) is in Magdalena de calabaza glaseada?
How Much Fiber is in Magdalena de calabaza glaseada?
How Much Fiber is in Magdalena de calabaza glaseada?
Other items you may find helpful
How to burn 304 calories?
The amount of exercise required to burn off 1 cupcake with frosting Magdalena de calabaza glaseada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.