Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Donut de tarta de chocolate

Common Food

334

kcal Energy

53.8%

% from carbs

4.2%

% from protein

42%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
334

% Daily Value

Total Fat 15.92 g
24.5%
Saturated 4.11 g
20.5%
Polyunsaturated 1.98 g
Monounsaturated 9.02 g
Cholesterol 45.6 mg
15.2%
Sodium, Na 172 mg
7.5%
Potassium, K 84.8 mg
1.8%
Total Carbohydrates 45.92 g
16.7%
Fiber 1.76 g
6.3%
Sugars 25.54 g
51.1%
Alcohol 0 g
Protein 3.6 g
7.2%
Water 13.04 g
Caffeine 0.8 mg
Iron 1.82 mg
10.1%
Vitamin A, IU 31.2 IU
Retinol 8.8 UG
Vitamin A, RAE 9.6 UG
Carotene, beta 1.6 UG
Carotene, alpha 0.8 UG
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.8 UG
Lycopene 0 UG
Lutein + zeaxanthin 16 UG
Vitamin C, total ascorbic acid 0.08 mg
Thiamin 0.04 mg
Riboflavin 0.06 mg
Niacin 0.38 mg
Pantothenic acid 0.27 mg
Vitamin B-6 0.02 mg
Folate, total 36 UG
Folic acid 22.4 UG
Folate, food 13.6 UG
Folate, DFE 51.2 UG
Vitamin B-12 0.08 UG
Choline, total 23.28 mg
Vitamin K (phylloquinone) 7.84 UG
Calcium, Ca 170.4 mg
Iron, Fe 1.82 mg
Magnesium, Mg 27.2 mg
Phosphorus, P 129.6 mg
Zinc, Zn 0.46 mg
Copper, Cu 0.15 mg
Manganese, Mn 0.3 mg
Selenium, Se 3.28 UG
Ash 1.44 g
Theobromine 16.8 mg
Energy 1396 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.08 g
SFA 16:0 2.12 g
SFA 18:0 1.9 g
MUFA 18:1 9.01 g
PUFA 18:2 1.87 g
PUFA 18:3 0.1 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.05 g
Threonine 0.14 g
Isoleucine 0.16 g
Leucine 0.27 g
Lysine 0.19 g
Methionine 0.08 g
Cystine 0.07 g
Phenylalanine 0.18 g
Tyrosine 0.12 g
Valine 0.19 g
Arginine 0.18 g
Histidine 0.08 g
Alanine 0.15 g
Aspartic acid 0.28 g
Glutamic acid 0.8 g
Glycine 0.13 g
Proline 0.26 g
Serine 0.21 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Donut de tarta de chocolate

Nutrients

What is the calorie content of Donut de tarta de chocolate?

A typical serving 1 regular doughnut of Donut de tarta de chocolate (80 grams) contains approximately 333.6 calories. You can check the exact calorie content by logging Donut de tarta de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Donut de tarta de chocolate have?

The amount of fat in Donut de tarta de chocolate depends on the ingredients and preparation method. On average, one serving 1 regular doughnut (80 grams) of Donut de tarta de chocolate contains approximately 15.92 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Donut de tarta de chocolate have?

The protein content in Donut de tarta de chocolate depends on the ingredients exists in it. On average, 1 regular doughnut of Donut de tarta de chocolate (about 80 grams) contains approximately 3.6 grams of protein.

Is Donut de tarta de chocolate a good source of protein?

The protein content in Donut de tarta de chocolate depends on the ingredients exists in it. On average, 1 regular doughnut of Donut de tarta de chocolate (about 80 grams) contains approximately 3.6 grams of protein.

How much sugar does a Donut de tarta de chocolate have?

On average, 1 regular doughnut (about 80 grams) contains about 25.536 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Donut de tarta de chocolate contain added sugar?

On average, 1 regular doughnut (about 80 grams) contains about 25.536 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Donut de tarta de chocolate?

On average, 1 regular doughnut (about 80 grams) contains about 45.92 grams of carbohydrates.

How Much Fiber is in Donut de tarta de chocolate?

Donut de tarta de chocolate contains approximately 1.76 grams of fiber in 1 regular doughnut (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Donut de tarta de chocolate?

Donut de tarta de chocolate contains approximately 1.76 grams of fiber in 1 regular doughnut (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Donut de tarta de chocolate suitable for vegans?

Donut de tarta de chocolate contains approximately 1.76 grams of fiber in 1 regular doughnut (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Donut de tarta de chocolate contain caffeine?

Donut de tarta de chocolate contains approximately 1.76 grams of fiber in 1 regular doughnut (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Donut de tarta de chocolate contain alcohol?

Donut de tarta de chocolate contains approximately 1.76 grams of fiber in 1 regular doughnut (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Donut de tarta de chocolate healthier?

Donut de tarta de chocolate contains approximately 1.76 grams of fiber in 1 regular doughnut (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Donut de tarta de chocolate in Nutribit?

Donut de tarta de chocolate contains approximately 1.76 grams of fiber in 1 regular doughnut (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Donut de tarta de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donut de tarta de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Donut de tarta de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Donut de tarta de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donut de tarta de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Donut de tarta de chocolate for free?

Yes! Since Donut de tarta de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Donut de tarta de chocolate with water tracking feature?

Nutribit automatically calculates the water content of Donut de tarta de chocolate and adds it to your daily hydration log. Simply log Donut de tarta de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Donut de tarta de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Donut de tarta de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Donut de tarta de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Donut de tarta de chocolate data can be accessed offline in the Nutribit app anytime anywhere!