Rosquilla de tarta calabaza glaseada
Common Food
3.59
% from protein50.32
% from carbs50.32
% from fatNutrition Facts
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Rosquilla de tarta calabaza glaseada Nutrients FAQs
Nutrients
- Vitamin A:Rosquilla de tarta calabaza glaseada has 4952.4053 IU of Vitamin A.
- Vitamin B-12:Rosquilla de tarta calabaza glaseada has 0.1193 UG of Vitamin B-12.
- Vitamin B-6:Rosquilla de tarta calabaza glaseada has 0.0487 mg of Vitamin B-6.
- Vitamin C:Rosquilla de tarta calabaza glaseada has 1.336 mg of Vitamin C.
- Vitamin D:Rosquilla de tarta calabaza glaseada has 10.25 IU of Vitamin D.
- Rosquilla de tarta calabaza glaseada has 55.0648mg of Calcium.
- Rosquilla de tarta calabaza glaseada has 402.4085mg of Sodium, Na.
- Rosquilla de tarta calabaza glaseada has 106.641mg of Potassium, K.
- Rosquilla de tarta calabaza glaseada has 1.7437mg of Iron.
What is the calorie content of Rosquilla de tarta calabaza glaseada?
A typical serving 1 donut (127.41 grams) of Rosquilla de tarta calabaza glaseada contains approximately 450 calories.
You can check the exact calorie content by logging Rosquilla de tarta calabaza glaseada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosquilla de tarta calabaza glaseada have?
The amount of fat in Rosquilla de tarta calabaza glaseada depends on the ingredients and preparation method. On average, one serving 1 donut (127.41 grams) of Rosquilla de tarta calabaza glaseada contains approximately 23.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosquilla de tarta calabaza glaseada have?
The protein content in Rosquilla de tarta calabaza glaseada depends on the ingredients exists in it. On average, 1 donut (127.41 grams) of Rosquilla de tarta calabaza glaseada contains approximately 4.11 grams of protein.
Know your exact protein requirement and how much protein you get from Rosquilla de tarta calabaza glaseada, Download Nutribit app for healthier you!
How much sugar does a Rosquilla de tarta calabaza glaseada have?
On average, 1 donut (127.41 grams) contains about 39.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosquilla de tarta calabaza glaseada.
How Much carbohydrates (carbs) is in Rosquilla de tarta calabaza glaseada?
The amount of carbohydrates (carbs) in Rosquilla de tarta calabaza glaseada depends on its serving size and preparation. On average, 1 donut (127.41 grams) contains about 57.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosquilla de tarta calabaza glaseada.
How Much Fiber is in Rosquilla de tarta calabaza glaseada?
Rosquilla de tarta calabaza glaseada contains approximately 1.48 grams of fiber in 1 donut (127.41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosquilla de tarta calabaza glaseada for healthier you!
What vitamins and minerals are in a Rosquilla de tarta calabaza glaseada?
Vitamins in Rosquilla de tarta calabaza glaseada:
Rosquilla de tarta calabaza glaseada contains following minerals:
General
Does Rosquilla de tarta calabaza glaseada contain caffeine?
Rosquilla de tarta calabaza glaseada does not contain any caffeine.
Does Rosquilla de tarta calabaza glaseada contain alcohol?
Rosquilla de tarta calabaza glaseada contains approximately 0g of alcohol in 1 donut (127.41 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Rosquilla de tarta calabaza glaseada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosquilla de tarta calabaza glaseada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosquilla de tarta calabaza glaseada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosquilla de tarta calabaza glaseada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosquilla de tarta calabaza glaseada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosquilla de tarta calabaza glaseada for free?
Yes! Since Rosquilla de tarta calabaza glaseada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosquilla de tarta calabaza glaseada with water tracking feature?
Nutribit automatically calculates the water content of Rosquilla de tarta calabaza glaseada and adds it to your daily hydration log. Simply log Rosquilla de tarta calabaza glaseada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rosquilla de tarta calabaza glaseada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosquilla de tarta calabaza glaseada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosquilla de tarta calabaza glaseada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosquilla de tarta calabaza glaseada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosquilla de tarta calabaza glaseada
Total Carbohydrates in Rosquilla de tarta calabaza glaseada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rosquilla de tarta calabaza glaseada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rosquilla de tarta calabaza glaseada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rosquilla de tarta calabaza glaseada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rosquilla de tarta calabaza glaseada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rosquilla de tarta calabaza glaseada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rosquilla de tarta calabaza glaseada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rosquilla de tarta calabaza glaseada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rosquilla de tarta calabaza glaseada aids weight management by helping you feel full longer.
Fiber-rich carbs from Rosquilla de tarta calabaza glaseada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rosquilla de tarta calabaza glaseada enhances brain function and helps improve memory and focus.
Glucose from Rosquilla de tarta calabaza glaseada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rosquilla de tarta calabaza glaseada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rosquilla de tarta calabaza glaseada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rosquilla de tarta calabaza glaseada promotes gut health by feeding beneficial gut bacteria.
Fiber in Rosquilla de tarta calabaza glaseada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rosquilla de tarta calabaza glaseada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rosquilla de tarta calabaza glaseada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rosquilla de tarta calabaza glaseada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rosquilla de tarta calabaza glaseada, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Rosquilla de tarta calabaza glaseada supports eye health.
Vitamin A in Rosquilla de tarta calabaza glaseada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rosquilla de tarta calabaza glaseada boosts immune function.
Vitamin A in Rosquilla de tarta calabaza glaseada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rosquilla de tarta calabaza glaseada promotes healthy skin.
Vitamin A in Rosquilla de tarta calabaza glaseada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rosquilla de tarta calabaza glaseada enhances reproductive health.
Vitamin A in Rosquilla de tarta calabaza glaseada plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rosquilla de tarta calabaza glaseada supports bone health.
Vitamin A in Rosquilla de tarta calabaza glaseada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Rosquilla de tarta calabaza glaseada reduces the risk of certain cancers.
Vitamin A in Rosquilla de tarta calabaza glaseada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rosquilla de tarta calabaza glaseada promotes healthy development during pregnancy.
Vitamin A in Rosquilla de tarta calabaza glaseada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rosquilla de tarta calabaza glaseada maintains healthy mucous membranes.
Vitamin A in Rosquilla de tarta calabaza glaseada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rosquilla de tarta calabaza glaseada improves wound healing.
Vitamin A in Rosquilla de tarta calabaza glaseada promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rosquilla de tarta calabaza glaseada may reduce the risk of macular degeneration.
Vitamin A in Rosquilla de tarta calabaza glaseada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Rosquilla de tarta calabaza glaseada supports antioxidant protection.
Antioxidant Protection in Rosquilla de tarta calabaza glaseada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rosquilla de tarta calabaza glaseada supports thyroid function.
Thyroid Function in Rosquilla de tarta calabaza glaseada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rosquilla de tarta calabaza glaseada supports immune system health.
Immune System Support in Rosquilla de tarta calabaza glaseada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rosquilla de tarta calabaza glaseada supports heart health.
Heart Health in Rosquilla de tarta calabaza glaseada helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rosquilla de tarta calabaza glaseada supports cancer prevention.
Cancer Prevention in Rosquilla de tarta calabaza glaseada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rosquilla de tarta calabaza glaseada supports cognitive function.
Cognitive Function in Rosquilla de tarta calabaza glaseada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rosquilla de tarta calabaza glaseada supports skin health.
Skin Health in Rosquilla de tarta calabaza glaseada helps protect the skin from UV damage and supports wound healing.
Selenium in Rosquilla de tarta calabaza glaseada supports reproductive health.
Reproductive Health in Rosquilla de tarta calabaza glaseada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rosquilla de tarta calabaza glaseada provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rosquilla de tarta calabaza glaseada helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rosquilla de tarta calabaza glaseada supports fluid balance.
Maintains Fluid Balance in Rosquilla de tarta calabaza glaseada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rosquilla de tarta calabaza glaseada supports nerve function.
Supports Nerve Function in Rosquilla de tarta calabaza glaseada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rosquilla de tarta calabaza glaseada helps regulate blood pressure.
Regulates Blood Pressure in Rosquilla de tarta calabaza glaseada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rosquilla de tarta calabaza glaseada supports muscle function.
Aids Muscle Function in Rosquilla de tarta calabaza glaseada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rosquilla de tarta calabaza glaseada aids nutrient absorption.
Improves Nutrient Absorption in Rosquilla de tarta calabaza glaseada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rosquilla de tarta calabaza glaseada helps balance pH levels.
Balances pH Levels in Rosquilla de tarta calabaza glaseada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rosquilla de tarta calabaza glaseada supports bone health.
Supports Bone Health in Rosquilla de tarta calabaza glaseada helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 donut Rosquilla de tarta calabaza glaseada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.