Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Douchi chino

Common Food

34

kcal Energy

71.6%

% from carbs

24.8%

% from protein

3.6%

% from fats

In 15.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.5 g
Calories
34

% Daily Value

Total Fat 0.14 g
0.2%
Saturated 0.04 g
0.2%
Trans Fats 0 g
Polyunsaturated 0.06 g
Monounsaturated 0.01 g
Cholesterol 0 mg
Sodium, Na 582.03 mg
25.3%
Potassium, K 148.42 mg
3.2%
Total Carbohydrates 6.24 g
2.3%
Fiber 1.55 g
5.5%
Sugars 0.21 g
0.4%
Alcohol 0 g
Protein 2.16 g
4.3%
Water 5.1 g
Caffeine 0 mg
Iron 0.51 mg
2.8%
Vitamin A, IU 1.7 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.09 mg
Riboflavin 0.02 mg
Niacin 0.2 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.03 mg
Folate, total 44.4 UG
Folic acid 0 UG
Folate, food 44.4 UG
Folate, DFE 44.4 UG
Vitamin B-12 0 UG
Choline, total 6.64 mg
Vitamin K (phylloquinone) 0.56 UG
Calcium, Ca 12.78 mg
Iron, Fe 0.51 mg
Magnesium, Mg 17.16 mg
Phosphorus, P 35.2 mg
Zinc, Zn 0.37 mg
Copper, Cu 0.09 mg
Fluoride, F 2.88 UG
Manganese, Mn 0.11 mg
Selenium, Se 0.32 UG
Ash 1.86 g
Theobromine 0 mg
Energy 142.5 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.03 g
SFA 18:0 0 g
MUFA 18:1 0.01 g
PUFA 18:2 0.03 g
PUFA 18:3 0.03 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Tryptophan 0.03 g
Threonine 0.09 g
Isoleucine 0.1 g
Leucine 0.17 g
Lysine 0.15 g
Methionine 0.03 g
Cystine 0.02 g
Phenylalanine 0.12 g
Tyrosine 0.06 g
Valine 0.11 g
Arginine 0.13 g
Histidine 0.06 g
Alanine 0.09 g
Aspartic acid 0.26 g
Glutamic acid 0.33 g
Glycine 0.08 g
Proline 0.09 g
Serine 0.12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Douchi chino

Nutrients

What is the calorie content of Douchi chino?

A typical serving 1 cda of Douchi chino (15.5 grams) contains approximately 34.1 calories. You can check the exact calorie content by logging Douchi chino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Douchi chino have?

The amount of fat in Douchi chino depends on the ingredients and preparation method. On average, one serving 1 cda (15.5 grams) of Douchi chino contains approximately 0.142 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Douchi chino have?

The protein content in Douchi chino depends on the ingredients exists in it. On average, 1 cda of Douchi chino (about 15.5 grams) contains approximately 2.16 grams of protein.

Is Douchi chino a good source of protein?

The protein content in Douchi chino depends on the ingredients exists in it. On average, 1 cda of Douchi chino (about 15.5 grams) contains approximately 2.16 grams of protein.

How much sugar does a Douchi chino have?

On average, 1 cda (about 15.5 grams) contains about 0.212 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Douchi chino contain added sugar?

On average, 1 cda (about 15.5 grams) contains about 0.212 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Douchi chino?

On average, 1 cda (about 15.5 grams) contains about 6.236 grams of carbohydrates.

How Much Fiber is in Douchi chino?

Douchi chino contains approximately 1.55 grams of fiber in 1 cda (about 15.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Douchi chino?

Douchi chino contains approximately 1.55 grams of fiber in 1 cda (about 15.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Douchi chino suitable for vegans?

Douchi chino contains approximately 1.55 grams of fiber in 1 cda (about 15.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Douchi chino contain caffeine?

Douchi chino contains approximately 1.55 grams of fiber in 1 cda (about 15.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Douchi chino contain alcohol?

Douchi chino contains approximately 1.55 grams of fiber in 1 cda (about 15.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Douchi chino healthier?

Douchi chino contains approximately 1.55 grams of fiber in 1 cda (about 15.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Douchi chino in Nutribit?

Douchi chino contains approximately 1.55 grams of fiber in 1 cda (about 15.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Douchi chino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Douchi chino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Douchi chino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Douchi chino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Douchi chino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Douchi chino for free?

Yes! Since Douchi chino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Douchi chino with water tracking feature?

Nutribit automatically calculates the water content of Douchi chino and adds it to your daily hydration log. Simply log Douchi chino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Douchi chino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Douchi chino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Douchi chino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Douchi chino data can be accessed offline in the Nutribit app anytime anywhere!