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Common Food
383
kcal Energy
20.3%
% from carbs
34.7%
% from protein
45%
% from fats
In 205 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 205 taza
383.35
kcal
Serving Size: 85 oz
110.5
kcal
Serving Size: 85 gramo
110.5
kcal
Serving Size: 112 cup
160
kcal
Serving Size: 215.25 taza
261.7049
kcal
Serving Size: 215.25 taza
261.7049
kcal
Serving Size: 205 taza
383.35
kcal
Serving Size: 100 gramo
128
kcal
Serving Size: 455.69 salad with dressing
632.9045
kcal
Serving Size: 455.69 salad with dressing
632.9045
kcal
Serving Size: 100 gramo
128
kcal
Serving Size: 326.75 bagel sandwich
576.6725
kcal
Serving Size: 210.45 sandwich
438.3345
kcal
Serving Size: 242.5 wrap
437.635
kcal
Serving Size: 242.5 wrap
437.635
kcal
Serving Size: 326.75 bagel sandwich
576.6725
kcal
Serving Size: 455.69 salad with dressing
632.9045
kcal
Serving Size: 326.75 bagel sandwich
576.6725
kcal
Serving Size: 202.86 taza
433.39
kcal
Serving Size: 202.86 taza
433.39
kcal
Serving Size: 202.86 taza
433.39
kcal
Serving Size: 202.86 taza
433.39
kcal
Serving Size: 455.69 salad with dressing
632.9045
kcal
A typical serving 1 taza of Ensalada de atún de aleta amarilla whole foods (205 grams) contains approximately 383.35 calories. You can check the exact calorie content by logging Ensalada de atún de aleta amarilla whole foods in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ensalada de atún de aleta amarilla whole foods depends on the ingredients and preparation method. On average, one serving 1 taza (205 grams) of Ensalada de atún de aleta amarilla whole foods contains approximately 18.983 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ensalada de atún de aleta amarilla whole foods depends on the ingredients exists in it. On average, 1 taza of Ensalada de atún de aleta amarilla whole foods (about 205 grams) contains approximately 32.882 grams of protein.
The protein content in Ensalada de atún de aleta amarilla whole foods depends on the ingredients exists in it. On average, 1 taza of Ensalada de atún de aleta amarilla whole foods (about 205 grams) contains approximately 32.882 grams of protein.
On average, 1 taza (about 205 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 205 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 205 grams) contains about 19.2905 grams of carbohydrates.
Ensalada de atún de aleta amarilla whole foods contains approximately 0 grams of fiber in 1 taza (about 205 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada de atún de aleta amarilla whole foods contains approximately 0 grams of fiber in 1 taza (about 205 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada de atún de aleta amarilla whole foods contains approximately 0 grams of fiber in 1 taza (about 205 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada de atún de aleta amarilla whole foods contains approximately 0 grams of fiber in 1 taza (about 205 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada de atún de aleta amarilla whole foods contains approximately 0 grams of fiber in 1 taza (about 205 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada de atún de aleta amarilla whole foods contains approximately 0 grams of fiber in 1 taza (about 205 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada de atún de aleta amarilla whole foods contains approximately 0 grams of fiber in 1 taza (about 205 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de atún de aleta amarilla whole foods and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ensalada de atún de aleta amarilla whole foods in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de atún de aleta amarilla whole foods and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Ensalada de atún de aleta amarilla whole foods does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Ensalada de atún de aleta amarilla whole foods does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de atún de aleta amarilla whole foods and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ensalada de atún de aleta amarilla whole foods data can be accessed offline in the Nutribit app anytime anywhere!