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Common Food
220
kcal Energy
8.4%
% from carbs
23.8%
% from protein
67.8%
% from fats
In 161.45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 161.45 taza
219.6914
kcal
Serving Size: 182.09 taza
316.3778
kcal
Serving Size: 203.33 taza
156.182
kcal
Serving Size: 160.35 taza
104.1721
kcal
Serving Size: 162.8 taza
202.8013
kcal
Serving Size: 97.32 cup with dressing
44.0149
kcal
Serving Size: 159 taza
153.7764
kcal
Serving Size: 160.35 taza
104.1721
kcal
Serving Size: 162.8 taza
202.8013
kcal
Serving Size: 97.32 cup with dressing
44.0149
kcal
Serving Size: 159 taza
153.7764
kcal
Serving Size: 263.07 sandwich
488.41
kcal
Serving Size: 124.35 taza
224.8716
kcal
Serving Size: 249 salad
408.9139
kcal
Serving Size: 159 taza
153.7764
kcal
Serving Size: 159 taza
153.7764
kcal
Serving Size: 162.8 taza
202.8013
kcal
Serving Size: 158.95 taza
80.2242
kcal
Serving Size: 159 taza
153.7764
kcal
Serving Size: 162.8 taza
202.8013
kcal
Serving Size: 263.07 sandwich
488.41
kcal
Serving Size: 263.07 sandwich
488.41
kcal
Serving Size: 263.07 sandwich
488.41
kcal
A typical serving 1 taza of Ensalada de tomate y mozzarella (161.45 grams) contains approximately 219.6914 calories. You can check the exact calorie content by logging Ensalada de tomate y mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ensalada de tomate y mozzarella depends on the ingredients and preparation method. On average, one serving 1 taza (161.45 grams) of Ensalada de tomate y mozzarella contains approximately 16.7431 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ensalada de tomate y mozzarella depends on the ingredients exists in it. On average, 1 taza of Ensalada de tomate y mozzarella (about 161.45 grams) contains approximately 13.2032 grams of protein.
The protein content in Ensalada de tomate y mozzarella depends on the ingredients exists in it. On average, 1 taza of Ensalada de tomate y mozzarella (about 161.45 grams) contains approximately 13.2032 grams of protein.
On average, 1 taza (about 161.45 grams) contains about 2.8416 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 161.45 grams) contains about 2.8416 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 161.45 grams) contains about 4.6873 grams of carbohydrates.
Ensalada de tomate y mozzarella contains approximately 1.0934 grams of fiber in 1 taza (about 161.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada de tomate y mozzarella contains approximately 1.0934 grams of fiber in 1 taza (about 161.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada de tomate y mozzarella contains approximately 1.0934 grams of fiber in 1 taza (about 161.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada de tomate y mozzarella contains approximately 1.0934 grams of fiber in 1 taza (about 161.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada de tomate y mozzarella contains approximately 1.0934 grams of fiber in 1 taza (about 161.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada de tomate y mozzarella contains approximately 1.0934 grams of fiber in 1 taza (about 161.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada de tomate y mozzarella contains approximately 1.0934 grams of fiber in 1 taza (about 161.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de tomate y mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ensalada de tomate y mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de tomate y mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ensalada de tomate y mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ensalada de tomate y mozzarella and adds it to your daily hydration log. Simply log Ensalada de tomate y mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de tomate y mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ensalada de tomate y mozzarella data can be accessed offline in the Nutribit app anytime anywhere!