Fajita carne bistec
Common Food
40.42
% from protein6.88
% from carbs6.88
% from fatNutrition Facts
More items Like Fajita carne bistec
Carne bistec
Common Food
Bistec nachos fajita
Common Food
Nachos bistec fajita
Common Food
Nachos fajita bistec
Common Food
Bistec de carne
Common Food
Nachos fajita con bistec
Common Food
Bistec de carne angus
Common Food
Bistec de carne colombiano
Common Food
Fajita de carne
Common Food
Bistec de carne angus certificada
Common Food
Carne de bistec para fajitas
Common Food
Carne para fajitas de bistec
Common Food
Carne Asada Fajita Marinade
Great Value
Nachos con bistec fajita y pollo
Common Food
Nachos con pollo fajita y bistec
Common Food
Nachos de bistec y pollo fajita
Common Food
Nachos fajita con bistec y pollo
Common Food
Nachos de pollo fajita y bistec
Common Food
Nachos fajita con pollo y bistec
Common Food
Nachos fajita de bistec y pollo
Common Food
Fajita de pollo y carne
Common Food
Bistec
Common Food
Bistec solomillo de carne alimentada con hierba
Common Food
Fajita carne bistec Nutrients FAQs
Nutrients
- Vitamin A:Fajita carne bistec has 349.9349 IU of Vitamin A.
- Vitamin B-12:Fajita carne bistec has 1.851 UG of Vitamin B-12.
- Vitamin B-6:Fajita carne bistec has 0.6575 mg of Vitamin B-6.
- Fajita carne bistec has 22.7117mg of Calcium.
- Fajita carne bistec has 736.8248mg of Sodium, Na.
- Fajita carne bistec has 478.4291mg of Potassium, K.
- Fajita carne bistec has 2.6507mg of Iron.
What is the calorie content of Fajita carne bistec?
A typical serving 4 oz cooked (132 grams) of Fajita carne bistec contains approximately 329 calories.
You can check the exact calorie content by logging Fajita carne bistec in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fajita carne bistec have?
The amount of fat in Fajita carne bistec depends on the ingredients and preparation method. On average, one serving 4 oz cooked (132 grams) of Fajita carne bistec contains approximately 18.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fajita carne bistec have?
The protein content in Fajita carne bistec depends on the ingredients exists in it. On average, 4 oz cooked (132 grams) of Fajita carne bistec contains approximately 31.83 grams of protein.
Know your exact protein requirement and how much protein you get from Fajita carne bistec, Download Nutribit app for healthier you!
How much sugar does a Fajita carne bistec have?
On average, 4 oz cooked (132 grams) contains about 1.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fajita carne bistec.
How Much carbohydrates (carbs) is in Fajita carne bistec?
The amount of carbohydrates (carbs) in Fajita carne bistec depends on its serving size and preparation. On average, 4 oz cooked (132 grams) contains about 5.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fajita carne bistec.
How Much Fiber is in Fajita carne bistec?
Fajita carne bistec contains approximately 1.24 grams of fiber in 4 oz cooked (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fajita carne bistec for healthier you!
What vitamins and minerals are in a Fajita carne bistec?
Vitamins in Fajita carne bistec:
Fajita carne bistec contains following minerals:
General
Does Fajita carne bistec contain caffeine?
Fajita carne bistec does not contain any caffeine.
Does Fajita carne bistec contain alcohol?
Fajita carne bistec does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fajita carne bistec?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fajita carne bistec and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fajita carne bistec quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fajita carne bistec in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fajita carne bistec and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fajita carne bistec for free?
Yes! Since Fajita carne bistec contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fajita carne bistec with water tracking feature?
Nutribit automatically calculates the water content of Fajita carne bistec and adds it to your daily hydration log. Simply log Fajita carne bistec in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fajita carne bistec as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fajita carne bistec and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fajita carne bistec nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fajita carne bistec data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fajita carne bistec
Protein and Vitamin B-12 in Fajita carne bistec supports bone health.
Protein in Fajita carne bistec plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Fajita carne bistec is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Fajita carne bistec supports building and repairing tissues.
Builds and repairs tissues in Fajita carne bistec is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fajita carne bistec supports immune function.
Supports immune function in Fajita carne bistec is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fajita carne bistec helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fajita carne bistec is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fajita carne bistec provides energy.
Provides energy in Fajita carne bistec can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fajita carne bistec supports muscle growth and strength.
Supports muscle growth and strength in Fajita carne bistec is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fajita carne bistec helps in weight management.
Helps in weight management in Fajita carne bistec promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fajita carne bistec aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fajita carne bistec is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fajita carne bistec improves skin, hair, and nails.
Improves skin, hair, and nails in Fajita carne bistec is essential for the health and growth of hair, skin, and nails.
Protein in Fajita carne bistec regulates blood sugar levels.
Regulates blood sugar levels in Fajita carne bistec helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Fajita carne bistec supports brain health
{{vitamin}} in Fajita carne bistec supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Fajita carne bistec boosts immune function
{{vitamin}} in Fajita carne bistec boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Fajita carne bistec promotes red blood cell production
{{vitamin}} in Fajita carne bistec promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Fajita carne bistec reduces symptoms of PMS
{{vitamin}} in Fajita carne bistec reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Fajita carne bistec supports heart health
{{vitamin}} in Fajita carne bistec supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Fajita carne bistec aids in protein metabolism
{{vitamin}} in Fajita carne bistec aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Fajita carne bistec improves mood and reduces depression
{{vitamin}} in Fajita carne bistec improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Fajita carne bistec supports healthy pregnancy
{{vitamin}} in Fajita carne bistec supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Fajita carne bistec helps prevent anemia
{{vitamin}} in Fajita carne bistec helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Fajita carne bistec reduces nausea during pregnancy
{{vitamin}} in Fajita carne bistec reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Fajita carne bistec supports red blood cell production
Vitamin B12 in Fajita carne bistec plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fajita carne bistec boosts energy levels
Vitamin B12 in Fajita carne bistec aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fajita carne bistec promotes brain health
Vitamin B12 in Fajita carne bistec supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fajita carne bistec aids in DNA synthesis
Vitamin B12 in Fajita carne bistec is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fajita carne bistec improves mood and mental health
Vitamin B12 in Fajita carne bistec helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fajita carne bistec maintains healthy skin, hair, and nails
Vitamin B12 in Fajita carne bistec contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fajita carne bistec prevents birth defects
Vitamin B12 in Fajita carne bistec during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fajita carne bistec reduces risk of macular degeneration
Vitamin B12 in Fajita carne bistec lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fajita carne bistec supports cardiovascular health
Vitamin B12 in Fajita carne bistec helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Fajita carne bistec supports antioxidant protection.
Antioxidant Protection in Fajita carne bistec helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fajita carne bistec supports thyroid function.
Thyroid Function in Fajita carne bistec helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fajita carne bistec supports immune system health.
Immune System Support in Fajita carne bistec enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fajita carne bistec supports heart health.
Heart Health in Fajita carne bistec helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fajita carne bistec supports cancer prevention.
Cancer Prevention in Fajita carne bistec helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fajita carne bistec supports cognitive function.
Cognitive Function in Fajita carne bistec may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fajita carne bistec supports skin health.
Skin Health in Fajita carne bistec helps protect the skin from UV damage and supports wound healing.
Selenium in Fajita carne bistec supports reproductive health.
Reproductive Health in Fajita carne bistec regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fajita carne bistec provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fajita carne bistec helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fajita carne bistec supports fluid balance.
Maintains Fluid Balance in Fajita carne bistec helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fajita carne bistec supports nerve function.
Supports Nerve Function in Fajita carne bistec helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fajita carne bistec helps regulate blood pressure.
Regulates Blood Pressure in Fajita carne bistec helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fajita carne bistec supports muscle function.
Aids Muscle Function in Fajita carne bistec helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fajita carne bistec aids nutrient absorption.
Improves Nutrient Absorption in Fajita carne bistec assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fajita carne bistec helps balance pH levels.
Balances pH Levels in Fajita carne bistec helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fajita carne bistec supports bone health.
Supports Bone Health in Fajita carne bistec helps retain calcium and prevent the loss of bone density over time.
Zinc in Fajita carne bistec boosts immune system
Boosts Immune System in Fajita carne bistec is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fajita carne bistec promotes wound healing
Promotes Wound Healing in Fajita carne bistec plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fajita carne bistec supports growth and development
Supports Growth and Development in Fajita carne bistec is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fajita carne bistec improves skin health
Improves Skin Health in Fajita carne bistec helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fajita carne bistec enhances brain function
Enhances Brain Function in Fajita carne bistec is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fajita carne bistec regulates hormonal balance
Regulates Hormonal Balance in Fajita carne bistec helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fajita carne bistec supports healthy vision
Supports Healthy Vision in Fajita carne bistec is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fajita carne bistec improves digestive health
Improves Digestive Health in Fajita carne bistec supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fajita carne bistec maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fajita carne bistec plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fajita carne bistec reduces inflammation
Reduces Inflammation in Fajita carne bistec has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 329 calories?
The amount of exercise required to burn off 4 oz cooked Fajita carne bistec
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.