Nachos con bistec fajita y pollo
Common Food
22.83
% from protein19.68
% from carbs19.68
% from fatNutrition Facts
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Nachos con bistec fajita y pollo Nutrients FAQs
Nutrients
- Vitamin A:Nachos con bistec fajita y pollo has 2302.9107 IU of Vitamin A.
- Vitamin B-12:Nachos con bistec fajita y pollo has 2.9381 UG of Vitamin B-12.
- Vitamin B-6:Nachos con bistec fajita y pollo has 1.2882 mg of Vitamin B-6.
- Vitamin C:Nachos con bistec fajita y pollo has 45.8167 mg of Vitamin C.
- Vitamin D:Nachos con bistec fajita y pollo has 23.4425 IU of Vitamin D.
- Vitamin K:Nachos con bistec fajita y pollo has 12.1931 UG of Vitamin K.
- Nachos con bistec fajita y pollo has 806.4941mg of Calcium.
- Nachos con bistec fajita y pollo has 1749.09mg of Sodium, Na.
- Nachos con bistec fajita y pollo has 1133.6263mg of Potassium, K.
- Nachos con bistec fajita y pollo has 4.5383mg of Iron.
What is the calorie content of Nachos con bistec fajita y pollo?
A typical serving 1 order (600 grams) of Nachos con bistec fajita y pollo contains approximately 1268 calories.
You can check the exact calorie content by logging Nachos con bistec fajita y pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nachos con bistec fajita y pollo have?
The amount of fat in Nachos con bistec fajita y pollo depends on the ingredients and preparation method. On average, one serving 1 order (600 grams) of Nachos con bistec fajita y pollo contains approximately 81.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nachos con bistec fajita y pollo have?
The protein content in Nachos con bistec fajita y pollo depends on the ingredients exists in it. On average, 1 order (600 grams) of Nachos con bistec fajita y pollo contains approximately 72.99 grams of protein.
Know your exact protein requirement and how much protein you get from Nachos con bistec fajita y pollo, Download Nutribit app for healthier you!
How much sugar does a Nachos con bistec fajita y pollo have?
On average, 1 order (600 grams) contains about 11.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nachos con bistec fajita y pollo.
How Much carbohydrates (carbs) is in Nachos con bistec fajita y pollo?
The amount of carbohydrates (carbs) in Nachos con bistec fajita y pollo depends on its serving size and preparation. On average, 1 order (600 grams) contains about 62.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nachos con bistec fajita y pollo.
How Much Fiber is in Nachos con bistec fajita y pollo?
Nachos con bistec fajita y pollo contains approximately 7.09 grams of fiber in 1 order (600 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nachos con bistec fajita y pollo for healthier you!
What vitamins and minerals are in a Nachos con bistec fajita y pollo?
Vitamins in Nachos con bistec fajita y pollo:
Nachos con bistec fajita y pollo contains following minerals:
General
Does Nachos con bistec fajita y pollo contain caffeine?
Nachos con bistec fajita y pollo does not contain any caffeine.
Does Nachos con bistec fajita y pollo contain alcohol?
Nachos con bistec fajita y pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nachos con bistec fajita y pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nachos con bistec fajita y pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nachos con bistec fajita y pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nachos con bistec fajita y pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nachos con bistec fajita y pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nachos con bistec fajita y pollo for free?
Yes! Since Nachos con bistec fajita y pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nachos con bistec fajita y pollo with water tracking feature?
Nutribit automatically calculates the water content of Nachos con bistec fajita y pollo and adds it to your daily hydration log. Simply log Nachos con bistec fajita y pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nachos con bistec fajita y pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nachos con bistec fajita y pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nachos con bistec fajita y pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nachos con bistec fajita y pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nachos con bistec fajita y pollo
Protein, Vitamin A and Vitamin B-12 in Nachos con bistec fajita y pollo supports bone health.
Protein in Nachos con bistec fajita y pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Nachos con bistec fajita y pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Nachos con bistec fajita y pollo is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Nachos con bistec fajita y pollo supports heart health.
Soluble fiber in Nachos con bistec fajita y pollo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Nachos con bistec fajita y pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Nachos con bistec fajita y pollo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Nachos con bistec fajita y pollo regulates blood sugar.
Fiber in Nachos con bistec fajita y pollo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Nachos con bistec fajita y pollo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Nachos con bistec fajita y pollo improves skin health.
Fiber in Nachos con bistec fajita y pollo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Nachos con bistec fajita y pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Nachos con bistec fajita y pollo boosts immune function.
Fiber in Nachos con bistec fajita y pollo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Nachos con bistec fajita y pollo supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Nachos con bistec fajita y pollo boosts immune function.
Vitamin A in Nachos con bistec fajita y pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Nachos con bistec fajita y pollo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Nachos con bistec fajita y pollo promotes healthy skin.
Vitamin A in Nachos con bistec fajita y pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Nachos con bistec fajita y pollo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Nachos con bistec fajita y pollo supports bone health.
Calcium in Nachos con bistec fajita y pollo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Nachos con bistec fajita y pollo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Nachos con bistec fajita y pollo supports muscle function.
Calcium in Nachos con bistec fajita y pollo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Nachos con bistec fajita y pollo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Nachos con bistec fajita y pollo supports heart health.
Calcium in Nachos con bistec fajita y pollo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Nachos con bistec fajita y pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Nachos con bistec fajita y pollo supports bone health.
Magnesium in Nachos con bistec fajita y pollo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Nachos con bistec fajita y pollo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Nachos con bistec fajita y pollo aids muscle function.
Magnesium in Nachos con bistec fajita y pollo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Nachos con bistec fajita y pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Nachos con bistec fajita y pollo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nachos con bistec fajita y pollo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nachos con bistec fajita y pollo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nachos con bistec fajita y pollo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nachos con bistec fajita y pollo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nachos con bistec fajita y pollo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nachos con bistec fajita y pollo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nachos con bistec fajita y pollo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nachos con bistec fajita y pollo aids weight management by helping you feel full longer.
Fiber-rich carbs from Nachos con bistec fajita y pollo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nachos con bistec fajita y pollo enhances brain function and helps improve memory and focus.
Glucose from Nachos con bistec fajita y pollo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nachos con bistec fajita y pollo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nachos con bistec fajita y pollo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nachos con bistec fajita y pollo promotes gut health by feeding beneficial gut bacteria.
Fiber in Nachos con bistec fajita y pollo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nachos con bistec fajita y pollo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nachos con bistec fajita y pollo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nachos con bistec fajita y pollo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nachos con bistec fajita y pollo, help regulate blood pressure and reduce hypertension risk.
Protein in Nachos con bistec fajita y pollo supports building and repairing tissues.
Builds and repairs tissues in Nachos con bistec fajita y pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nachos con bistec fajita y pollo supports immune function.
Supports immune function in Nachos con bistec fajita y pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nachos con bistec fajita y pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nachos con bistec fajita y pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nachos con bistec fajita y pollo provides energy.
Provides energy in Nachos con bistec fajita y pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nachos con bistec fajita y pollo supports muscle growth and strength.
Supports muscle growth and strength in Nachos con bistec fajita y pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nachos con bistec fajita y pollo helps in weight management.
Helps in weight management in Nachos con bistec fajita y pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nachos con bistec fajita y pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nachos con bistec fajita y pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nachos con bistec fajita y pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Nachos con bistec fajita y pollo is essential for the health and growth of hair, skin, and nails.
Protein in Nachos con bistec fajita y pollo regulates blood sugar levels.
Regulates blood sugar levels in Nachos con bistec fajita y pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nachos con bistec fajita y pollo supports digestion.
Fiber in Nachos con bistec fajita y pollo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nachos con bistec fajita y pollo aids in weight management.
Fiber-rich foods in Nachos con bistec fajita y pollo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nachos con bistec fajita y pollo promotes gut health.
Fiber in Nachos con bistec fajita y pollo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nachos con bistec fajita y pollo lowers the risk of colon cancer.
A high-fiber diet from Nachos con bistec fajita y pollo is linked to a reduced risk of colon cancer.
Fiber in Nachos con bistec fajita y pollo helps lower blood pressure.
Adequate fiber in Nachos con bistec fajita y pollo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nachos con bistec fajita y pollo reduces the risk of type 2 diabetes.
Fiber in Nachos con bistec fajita y pollo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Nachos con bistec fajita y pollo supports eye health.
Vitamin A in Nachos con bistec fajita y pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Nachos con bistec fajita y pollo enhances reproductive health.
Vitamin A in Nachos con bistec fajita y pollo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Nachos con bistec fajita y pollo reduces the risk of certain cancers.
Vitamin A in Nachos con bistec fajita y pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Nachos con bistec fajita y pollo promotes healthy development during pregnancy.
Vitamin A in Nachos con bistec fajita y pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Nachos con bistec fajita y pollo maintains healthy mucous membranes.
Vitamin A in Nachos con bistec fajita y pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Nachos con bistec fajita y pollo improves wound healing.
Vitamin A in Nachos con bistec fajita y pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Nachos con bistec fajita y pollo may reduce the risk of macular degeneration.
Vitamin A in Nachos con bistec fajita y pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Nachos con bistec fajita y pollo supports brain health
{{vitamin}} in Nachos con bistec fajita y pollo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Nachos con bistec fajita y pollo boosts immune function
{{vitamin}} in Nachos con bistec fajita y pollo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Nachos con bistec fajita y pollo promotes red blood cell production
{{vitamin}} in Nachos con bistec fajita y pollo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Nachos con bistec fajita y pollo reduces symptoms of PMS
{{vitamin}} in Nachos con bistec fajita y pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Nachos con bistec fajita y pollo supports heart health
{{vitamin}} in Nachos con bistec fajita y pollo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Nachos con bistec fajita y pollo aids in protein metabolism
{{vitamin}} in Nachos con bistec fajita y pollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Nachos con bistec fajita y pollo improves mood and reduces depression
{{vitamin}} in Nachos con bistec fajita y pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Nachos con bistec fajita y pollo supports healthy pregnancy
{{vitamin}} in Nachos con bistec fajita y pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Nachos con bistec fajita y pollo helps prevent anemia
{{vitamin}} in Nachos con bistec fajita y pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Nachos con bistec fajita y pollo reduces nausea during pregnancy
{{vitamin}} in Nachos con bistec fajita y pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Nachos con bistec fajita y pollo supports DNA synthesis.
Vitamin B9 in Nachos con bistec fajita y pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Nachos con bistec fajita y pollo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Nachos con bistec fajita y pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Nachos con bistec fajita y pollo helps prevent anemia.
Folate in Nachos con bistec fajita y pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Nachos con bistec fajita y pollo improves brain function.
Folate in Nachos con bistec fajita y pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Nachos con bistec fajita y pollo promotes healthy skin and hair.
Vitamin B9 in Nachos con bistec fajita y pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Nachos con bistec fajita y pollo regulates mood and mental health.
Folate in Nachos con bistec fajita y pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Nachos con bistec fajita y pollo supports digestive health.
Folate in Nachos con bistec fajita y pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Nachos con bistec fajita y pollo supports red blood cell production
Vitamin B12 in Nachos con bistec fajita y pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Nachos con bistec fajita y pollo boosts energy levels
Vitamin B12 in Nachos con bistec fajita y pollo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Nachos con bistec fajita y pollo promotes brain health
Vitamin B12 in Nachos con bistec fajita y pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Nachos con bistec fajita y pollo aids in DNA synthesis
Vitamin B12 in Nachos con bistec fajita y pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Nachos con bistec fajita y pollo improves mood and mental health
Vitamin B12 in Nachos con bistec fajita y pollo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Nachos con bistec fajita y pollo maintains healthy skin, hair, and nails
Vitamin B12 in Nachos con bistec fajita y pollo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Nachos con bistec fajita y pollo prevents birth defects
Vitamin B12 in Nachos con bistec fajita y pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Nachos con bistec fajita y pollo reduces risk of macular degeneration
Vitamin B12 in Nachos con bistec fajita y pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Nachos con bistec fajita y pollo supports cardiovascular health
Vitamin B12 in Nachos con bistec fajita y pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Nachos con bistec fajita y pollo supports nerve transmission.
Calcium in Nachos con bistec fajita y pollo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nachos con bistec fajita y pollo supports blood clotting.
Calcium in Nachos con bistec fajita y pollo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nachos con bistec fajita y pollo supports hormonal secretion.
Calcium in Nachos con bistec fajita y pollo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nachos con bistec fajita y pollo supports weight management.
Calcium in Nachos con bistec fajita y pollo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nachos con bistec fajita y pollo supports dental health.
Calcium in Nachos con bistec fajita y pollo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nachos con bistec fajita y pollo supports blood pressure regulation.
Calcium in Nachos con bistec fajita y pollo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Nachos con bistec fajita y pollo supports antioxidant protection.
Antioxidant Protection in Nachos con bistec fajita y pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Nachos con bistec fajita y pollo supports thyroid function.
Thyroid Function in Nachos con bistec fajita y pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Nachos con bistec fajita y pollo supports immune system health.
Immune System Support in Nachos con bistec fajita y pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Nachos con bistec fajita y pollo supports cancer prevention.
Cancer Prevention in Nachos con bistec fajita y pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Nachos con bistec fajita y pollo supports cognitive function.
Cognitive Function in Nachos con bistec fajita y pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Nachos con bistec fajita y pollo supports skin health.
Skin Health in Nachos con bistec fajita y pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Nachos con bistec fajita y pollo supports reproductive health.
Reproductive Health in Nachos con bistec fajita y pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Nachos con bistec fajita y pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Nachos con bistec fajita y pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Nachos con bistec fajita y pollo promotes heart health.
Promotes Heart Health in Nachos con bistec fajita y pollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Nachos con bistec fajita y pollo enhances nerve function.
Enhances Nerve Function in Nachos con bistec fajita y pollo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Nachos con bistec fajita y pollo improves sleep quality.
Improves Sleep Quality in Nachos con bistec fajita y pollo regulates sleep patterns by supporting melatonin production.
Magnesium in Nachos con bistec fajita y pollo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Nachos con bistec fajita y pollo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Nachos con bistec fajita y pollo reduces migraine frequency.
Reduces Migraine Frequency in Nachos con bistec fajita y pollo may help reduce the frequency and severity of migraines.
Magnesium in Nachos con bistec fajita y pollo promotes digestive health.
Promotes Digestive Health in Nachos con bistec fajita y pollo supports bowel function and helps prevent constipation.
Magnesium in Nachos con bistec fajita y pollo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Nachos con bistec fajita y pollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Nachos con bistec fajita y pollo boosts protein synthesis.
Boosts Protein Synthesis in Nachos con bistec fajita y pollo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Nachos con bistec fajita y pollo supports fluid balance.
Maintains Fluid Balance in Nachos con bistec fajita y pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nachos con bistec fajita y pollo supports nerve function.
Supports Nerve Function in Nachos con bistec fajita y pollo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nachos con bistec fajita y pollo helps regulate blood pressure.
Regulates Blood Pressure in Nachos con bistec fajita y pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nachos con bistec fajita y pollo aids nutrient absorption.
Improves Nutrient Absorption in Nachos con bistec fajita y pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nachos con bistec fajita y pollo helps balance pH levels.
Balances pH Levels in Nachos con bistec fajita y pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Nachos con bistec fajita y pollo supports fluid balance.
Fluid Balance in Nachos con bistec fajita y pollo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Nachos con bistec fajita y pollo supports nerve function.
Nerve Function in Nachos con bistec fajita y pollo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Nachos con bistec fajita y pollo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Nachos con bistec fajita y pollo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Nachos con bistec fajita y pollo reduces water retention.
Reduces Water Retention in Nachos con bistec fajita y pollo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Nachos con bistec fajita y pollo helps reduce hypertension.
Adequate Reduces Hypertension in Nachos con bistec fajita y pollo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Nachos con bistec fajita y pollo supports red blood cell formation.
Copper in Nachos con bistec fajita y pollo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Nachos con bistec fajita y pollo promotes healthy bones and connective tissues.
Copper in Nachos con bistec fajita y pollo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Nachos con bistec fajita y pollo supports nervous system health.
Copper in Nachos con bistec fajita y pollo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Nachos con bistec fajita y pollo acts as an antioxidant.
Copper in Nachos con bistec fajita y pollo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Nachos con bistec fajita y pollo enhances iron absorption.
Copper in Nachos con bistec fajita y pollo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Nachos con bistec fajita y pollo maintains cardiovascular health.
Copper in Nachos con bistec fajita y pollo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Nachos con bistec fajita y pollo supports energy production.
Copper in Nachos con bistec fajita y pollo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Nachos con bistec fajita y pollo regulates blood pressure.
Copper in Nachos con bistec fajita y pollo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Nachos con bistec fajita y pollo boosts immune system
Boosts Immune System in Nachos con bistec fajita y pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Nachos con bistec fajita y pollo promotes wound healing
Promotes Wound Healing in Nachos con bistec fajita y pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Nachos con bistec fajita y pollo supports growth and development
Supports Growth and Development in Nachos con bistec fajita y pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Nachos con bistec fajita y pollo enhances brain function
Enhances Brain Function in Nachos con bistec fajita y pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Nachos con bistec fajita y pollo regulates hormonal balance
Regulates Hormonal Balance in Nachos con bistec fajita y pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Nachos con bistec fajita y pollo supports healthy vision
Supports Healthy Vision in Nachos con bistec fajita y pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Nachos con bistec fajita y pollo improves digestive health
Improves Digestive Health in Nachos con bistec fajita y pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Nachos con bistec fajita y pollo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Nachos con bistec fajita y pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Nachos con bistec fajita y pollo reduces inflammation
Reduces Inflammation in Nachos con bistec fajita y pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1268 calories?
The amount of exercise required to burn off 1 order Nachos con bistec fajita y pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.