Filete con cangrejo y salsa holandesa
Common Food
26.22
% from protein1.77
% from carbs1.77
% from fatNutrition Facts
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Filete con cangrejo y salsa holandesa Nutrients FAQs
Nutrients
- Vitamin A:Filete con cangrejo y salsa holandesa has 1769.4433 IU of Vitamin A.
- Vitamin B-12:Filete con cangrejo y salsa holandesa has 4.8309 UG of Vitamin B-12.
- Vitamin B-6:Filete con cangrejo y salsa holandesa has 1.1269 mg of Vitamin B-6.
- Vitamin C:Filete con cangrejo y salsa holandesa has 10.6738 mg of Vitamin C.
- Vitamin D:Filete con cangrejo y salsa holandesa has 59.1353 IU of Vitamin D.
- Filete con cangrejo y salsa holandesa has 126.7449mg of Calcium.
- Filete con cangrejo y salsa holandesa has 1117.4461mg of Sodium, Na.
- Filete con cangrejo y salsa holandesa has 880.4513mg of Potassium, K.
- Filete con cangrejo y salsa holandesa has 4.1267mg of Iron.
What is the calorie content of Filete con cangrejo y salsa holandesa?
A typical serving 1 8-oz steak with topping (355.67 grams) of Filete con cangrejo y salsa holandesa contains approximately 900 calories.
You can check the exact calorie content by logging Filete con cangrejo y salsa holandesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filete con cangrejo y salsa holandesa have?
The amount of fat in Filete con cangrejo y salsa holandesa depends on the ingredients and preparation method. On average, one serving 1 8-oz steak with topping (355.67 grams) of Filete con cangrejo y salsa holandesa contains approximately 71.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filete con cangrejo y salsa holandesa have?
The protein content in Filete con cangrejo y salsa holandesa depends on the ingredients exists in it. On average, 1 8-oz steak with topping (355.67 grams) of Filete con cangrejo y salsa holandesa contains approximately 58.86 grams of protein.
Know your exact protein requirement and how much protein you get from Filete con cangrejo y salsa holandesa, Download Nutribit app for healthier you!
How much sugar does a Filete con cangrejo y salsa holandesa have?
On average, 1 8-oz steak with topping (355.67 grams) contains about 1.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filete con cangrejo y salsa holandesa.
How Much carbohydrates (carbs) is in Filete con cangrejo y salsa holandesa?
The amount of carbohydrates (carbs) in Filete con cangrejo y salsa holandesa depends on its serving size and preparation. On average, 1 8-oz steak with topping (355.67 grams) contains about 3.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filete con cangrejo y salsa holandesa.
How Much Fiber is in Filete con cangrejo y salsa holandesa?
Filete con cangrejo y salsa holandesa contains approximately 1.55 grams of fiber in 1 8-oz steak with topping (355.67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filete con cangrejo y salsa holandesa for healthier you!
What vitamins and minerals are in a Filete con cangrejo y salsa holandesa?
Vitamins in Filete con cangrejo y salsa holandesa:
Filete con cangrejo y salsa holandesa contains following minerals:
General
Does Filete con cangrejo y salsa holandesa contain caffeine?
Filete con cangrejo y salsa holandesa does not contain any caffeine.
Does Filete con cangrejo y salsa holandesa contain alcohol?
Filete con cangrejo y salsa holandesa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filete con cangrejo y salsa holandesa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filete con cangrejo y salsa holandesa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filete con cangrejo y salsa holandesa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filete con cangrejo y salsa holandesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filete con cangrejo y salsa holandesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filete con cangrejo y salsa holandesa for free?
Yes! Since Filete con cangrejo y salsa holandesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filete con cangrejo y salsa holandesa with water tracking feature?
Nutribit automatically calculates the water content of Filete con cangrejo y salsa holandesa and adds it to your daily hydration log. Simply log Filete con cangrejo y salsa holandesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Filete con cangrejo y salsa holandesa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filete con cangrejo y salsa holandesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filete con cangrejo y salsa holandesa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filete con cangrejo y salsa holandesa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filete con cangrejo y salsa holandesa
Protein, Vitamin A and Vitamin B-12 in Filete con cangrejo y salsa holandesa supports bone health.
Protein in Filete con cangrejo y salsa holandesa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Filete con cangrejo y salsa holandesa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Filete con cangrejo y salsa holandesa is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Filete con cangrejo y salsa holandesa boosts immune function.
Vitamin A in Filete con cangrejo y salsa holandesa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Filete con cangrejo y salsa holandesa enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Filete con cangrejo y salsa holandesa promotes healthy skin.
Vitamin A in Filete con cangrejo y salsa holandesa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Filete con cangrejo y salsa holandesa contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Filete con cangrejo y salsa holandesa supports heart health.
Vitamin B9 in Filete con cangrejo y salsa holandesa helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Filete con cangrejo y salsa holandesa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Magnesium and Sodium, Na in Filete con cangrejo y salsa holandesa supports bone health.
Magnesium in Filete con cangrejo y salsa holandesa helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Filete con cangrejo y salsa holandesa helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Filete con cangrejo y salsa holandesa aids muscle function.
Magnesium in Filete con cangrejo y salsa holandesa helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Filete con cangrejo y salsa holandesa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Filete con cangrejo y salsa holandesa supports building and repairing tissues.
Builds and repairs tissues in Filete con cangrejo y salsa holandesa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Filete con cangrejo y salsa holandesa supports immune function.
Supports immune function in Filete con cangrejo y salsa holandesa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Filete con cangrejo y salsa holandesa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Filete con cangrejo y salsa holandesa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Filete con cangrejo y salsa holandesa provides energy.
Provides energy in Filete con cangrejo y salsa holandesa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Filete con cangrejo y salsa holandesa supports muscle growth and strength.
Supports muscle growth and strength in Filete con cangrejo y salsa holandesa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Filete con cangrejo y salsa holandesa helps in weight management.
Helps in weight management in Filete con cangrejo y salsa holandesa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Filete con cangrejo y salsa holandesa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Filete con cangrejo y salsa holandesa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Filete con cangrejo y salsa holandesa improves skin, hair, and nails.
Improves skin, hair, and nails in Filete con cangrejo y salsa holandesa is essential for the health and growth of hair, skin, and nails.
Protein in Filete con cangrejo y salsa holandesa regulates blood sugar levels.
Regulates blood sugar levels in Filete con cangrejo y salsa holandesa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Filete con cangrejo y salsa holandesa supports eye health.
Vitamin A in Filete con cangrejo y salsa holandesa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Filete con cangrejo y salsa holandesa enhances reproductive health.
Vitamin A in Filete con cangrejo y salsa holandesa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Filete con cangrejo y salsa holandesa reduces the risk of certain cancers.
Vitamin A in Filete con cangrejo y salsa holandesa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Filete con cangrejo y salsa holandesa promotes healthy development during pregnancy.
Vitamin A in Filete con cangrejo y salsa holandesa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Filete con cangrejo y salsa holandesa maintains healthy mucous membranes.
Vitamin A in Filete con cangrejo y salsa holandesa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Filete con cangrejo y salsa holandesa improves wound healing.
Vitamin A in Filete con cangrejo y salsa holandesa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Filete con cangrejo y salsa holandesa may reduce the risk of macular degeneration.
Vitamin A in Filete con cangrejo y salsa holandesa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Filete con cangrejo y salsa holandesa supports brain health
{{vitamin}} in Filete con cangrejo y salsa holandesa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Filete con cangrejo y salsa holandesa boosts immune function
{{vitamin}} in Filete con cangrejo y salsa holandesa boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Filete con cangrejo y salsa holandesa promotes red blood cell production
{{vitamin}} in Filete con cangrejo y salsa holandesa promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Filete con cangrejo y salsa holandesa reduces symptoms of PMS
{{vitamin}} in Filete con cangrejo y salsa holandesa reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Filete con cangrejo y salsa holandesa supports heart health
{{vitamin}} in Filete con cangrejo y salsa holandesa supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Filete con cangrejo y salsa holandesa aids in protein metabolism
{{vitamin}} in Filete con cangrejo y salsa holandesa aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Filete con cangrejo y salsa holandesa improves mood and reduces depression
{{vitamin}} in Filete con cangrejo y salsa holandesa improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Filete con cangrejo y salsa holandesa supports healthy pregnancy
{{vitamin}} in Filete con cangrejo y salsa holandesa supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Filete con cangrejo y salsa holandesa helps prevent anemia
{{vitamin}} in Filete con cangrejo y salsa holandesa helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Filete con cangrejo y salsa holandesa reduces nausea during pregnancy
{{vitamin}} in Filete con cangrejo y salsa holandesa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Filete con cangrejo y salsa holandesa supports DNA synthesis.
Vitamin B9 in Filete con cangrejo y salsa holandesa is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Filete con cangrejo y salsa holandesa promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Filete con cangrejo y salsa holandesa intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Filete con cangrejo y salsa holandesa helps prevent anemia.
Folate in Filete con cangrejo y salsa holandesa helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Filete con cangrejo y salsa holandesa improves brain function.
Folate in Filete con cangrejo y salsa holandesa plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Filete con cangrejo y salsa holandesa boosts immune function.
Adequate Boosts Immune Function in Filete con cangrejo y salsa holandesa supports immune function by helping in the production of white blood cells.
Folate in Filete con cangrejo y salsa holandesa promotes healthy skin and hair.
Vitamin B9 in Filete con cangrejo y salsa holandesa aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Filete con cangrejo y salsa holandesa regulates mood and mental health.
Folate in Filete con cangrejo y salsa holandesa helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Filete con cangrejo y salsa holandesa supports digestive health.
Folate in Filete con cangrejo y salsa holandesa promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Filete con cangrejo y salsa holandesa supports red blood cell production
Vitamin B12 in Filete con cangrejo y salsa holandesa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Filete con cangrejo y salsa holandesa boosts energy levels
Vitamin B12 in Filete con cangrejo y salsa holandesa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Filete con cangrejo y salsa holandesa promotes brain health
Vitamin B12 in Filete con cangrejo y salsa holandesa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Filete con cangrejo y salsa holandesa aids in DNA synthesis
Vitamin B12 in Filete con cangrejo y salsa holandesa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Filete con cangrejo y salsa holandesa improves mood and mental health
Vitamin B12 in Filete con cangrejo y salsa holandesa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Filete con cangrejo y salsa holandesa maintains healthy skin, hair, and nails
Vitamin B12 in Filete con cangrejo y salsa holandesa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Filete con cangrejo y salsa holandesa prevents birth defects
Vitamin B12 in Filete con cangrejo y salsa holandesa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Filete con cangrejo y salsa holandesa reduces risk of macular degeneration
Vitamin B12 in Filete con cangrejo y salsa holandesa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Filete con cangrejo y salsa holandesa supports cardiovascular health
Vitamin B12 in Filete con cangrejo y salsa holandesa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Filete con cangrejo y salsa holandesa supports antioxidant protection.
Antioxidant Protection in Filete con cangrejo y salsa holandesa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Filete con cangrejo y salsa holandesa supports thyroid function.
Thyroid Function in Filete con cangrejo y salsa holandesa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Filete con cangrejo y salsa holandesa supports immune system health.
Immune System Support in Filete con cangrejo y salsa holandesa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Filete con cangrejo y salsa holandesa supports heart health.
Heart Health in Filete con cangrejo y salsa holandesa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Filete con cangrejo y salsa holandesa supports cancer prevention.
Cancer Prevention in Filete con cangrejo y salsa holandesa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Filete con cangrejo y salsa holandesa supports cognitive function.
Cognitive Function in Filete con cangrejo y salsa holandesa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Filete con cangrejo y salsa holandesa supports skin health.
Skin Health in Filete con cangrejo y salsa holandesa helps protect the skin from UV damage and supports wound healing.
Selenium in Filete con cangrejo y salsa holandesa supports reproductive health.
Reproductive Health in Filete con cangrejo y salsa holandesa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Filete con cangrejo y salsa holandesa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Filete con cangrejo y salsa holandesa helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Filete con cangrejo y salsa holandesa promotes heart health.
Promotes Heart Health in Filete con cangrejo y salsa holandesa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Filete con cangrejo y salsa holandesa enhances nerve function.
Enhances Nerve Function in Filete con cangrejo y salsa holandesa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Filete con cangrejo y salsa holandesa improves sleep quality.
Improves Sleep Quality in Filete con cangrejo y salsa holandesa regulates sleep patterns by supporting melatonin production.
Magnesium in Filete con cangrejo y salsa holandesa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Filete con cangrejo y salsa holandesa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Filete con cangrejo y salsa holandesa reduces migraine frequency.
Reduces Migraine Frequency in Filete con cangrejo y salsa holandesa may help reduce the frequency and severity of migraines.
Magnesium in Filete con cangrejo y salsa holandesa promotes digestive health.
Promotes Digestive Health in Filete con cangrejo y salsa holandesa supports bowel function and helps prevent constipation.
Magnesium in Filete con cangrejo y salsa holandesa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Filete con cangrejo y salsa holandesa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Filete con cangrejo y salsa holandesa boosts protein synthesis.
Boosts Protein Synthesis in Filete con cangrejo y salsa holandesa plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Filete con cangrejo y salsa holandesa supports fluid balance.
Maintains Fluid Balance in Filete con cangrejo y salsa holandesa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Filete con cangrejo y salsa holandesa supports nerve function.
Supports Nerve Function in Filete con cangrejo y salsa holandesa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Filete con cangrejo y salsa holandesa helps regulate blood pressure.
Regulates Blood Pressure in Filete con cangrejo y salsa holandesa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Filete con cangrejo y salsa holandesa aids nutrient absorption.
Improves Nutrient Absorption in Filete con cangrejo y salsa holandesa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Filete con cangrejo y salsa holandesa helps balance pH levels.
Balances pH Levels in Filete con cangrejo y salsa holandesa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Filete con cangrejo y salsa holandesa supports muscle function.
Muscle Function in Filete con cangrejo y salsa holandesa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Filete con cangrejo y salsa holandesa supports bone health.
Bone Health in Filete con cangrejo y salsa holandesa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Filete con cangrejo y salsa holandesa supports fluid balance.
Fluid Balance in Filete con cangrejo y salsa holandesa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Filete con cangrejo y salsa holandesa supports nerve function.
Nerve Function in Filete con cangrejo y salsa holandesa is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Filete con cangrejo y salsa holandesa reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Filete con cangrejo y salsa holandesa may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Filete con cangrejo y salsa holandesa helps regulate blood sugar.
Regulates Blood Sugar in Filete con cangrejo y salsa holandesa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Filete con cangrejo y salsa holandesa reduces water retention.
Reduces Water Retention in Filete con cangrejo y salsa holandesa helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Filete con cangrejo y salsa holandesa helps reduce hypertension.
Adequate Reduces Hypertension in Filete con cangrejo y salsa holandesa intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Filete con cangrejo y salsa holandesa supports red blood cell formation.
Copper in Filete con cangrejo y salsa holandesa plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Filete con cangrejo y salsa holandesa promotes healthy bones and connective tissues.
Copper in Filete con cangrejo y salsa holandesa is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Filete con cangrejo y salsa holandesa supports nervous system health.
Copper in Filete con cangrejo y salsa holandesa is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Filete con cangrejo y salsa holandesa acts as an antioxidant.
Copper in Filete con cangrejo y salsa holandesa is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Filete con cangrejo y salsa holandesa enhances iron absorption.
Copper in Filete con cangrejo y salsa holandesa helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Filete con cangrejo y salsa holandesa maintains cardiovascular health.
Copper in Filete con cangrejo y salsa holandesa helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Filete con cangrejo y salsa holandesa supports energy production.
Copper in Filete con cangrejo y salsa holandesa plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Filete con cangrejo y salsa holandesa regulates blood pressure.
Copper in Filete con cangrejo y salsa holandesa has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Filete con cangrejo y salsa holandesa boosts immune system
Boosts Immune System in Filete con cangrejo y salsa holandesa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Filete con cangrejo y salsa holandesa promotes wound healing
Promotes Wound Healing in Filete con cangrejo y salsa holandesa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Filete con cangrejo y salsa holandesa supports growth and development
Supports Growth and Development in Filete con cangrejo y salsa holandesa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Filete con cangrejo y salsa holandesa improves skin health
Improves Skin Health in Filete con cangrejo y salsa holandesa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Filete con cangrejo y salsa holandesa enhances brain function
Enhances Brain Function in Filete con cangrejo y salsa holandesa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Filete con cangrejo y salsa holandesa regulates hormonal balance
Regulates Hormonal Balance in Filete con cangrejo y salsa holandesa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Filete con cangrejo y salsa holandesa supports healthy vision
Supports Healthy Vision in Filete con cangrejo y salsa holandesa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Filete con cangrejo y salsa holandesa improves digestive health
Improves Digestive Health in Filete con cangrejo y salsa holandesa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Filete con cangrejo y salsa holandesa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Filete con cangrejo y salsa holandesa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Filete con cangrejo y salsa holandesa reduces inflammation
Reduces Inflammation in Filete con cangrejo y salsa holandesa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 900 calories?
The amount of exercise required to burn off 1 8-oz steak with topping Filete con cangrejo y salsa holandesa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.