Bistec con cangrejo y salsa holandesa
Common Food
26.22
% from protein1.77
% from carbs1.77
% from fatNutrition Facts
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Bistec con cangrejo y salsa holandesa Nutrients FAQs
Nutrients
- Vitamin A:Bistec con cangrejo y salsa holandesa has 1769.4433 IU of Vitamin A.
- Vitamin B-12:Bistec con cangrejo y salsa holandesa has 4.8309 UG of Vitamin B-12.
- Vitamin B-6:Bistec con cangrejo y salsa holandesa has 1.1269 mg of Vitamin B-6.
- Vitamin C:Bistec con cangrejo y salsa holandesa has 10.6738 mg of Vitamin C.
- Vitamin D:Bistec con cangrejo y salsa holandesa has 59.1353 IU of Vitamin D.
- Bistec con cangrejo y salsa holandesa has 126.7449mg of Calcium.
- Bistec con cangrejo y salsa holandesa has 1117.4461mg of Sodium, Na.
- Bistec con cangrejo y salsa holandesa has 880.4513mg of Potassium, K.
- Bistec con cangrejo y salsa holandesa has 4.1267mg of Iron.
What is the calorie content of Bistec con cangrejo y salsa holandesa?
A typical serving 1 8-oz steak with topping (355.67 grams) of Bistec con cangrejo y salsa holandesa contains approximately 900 calories.
You can check the exact calorie content by logging Bistec con cangrejo y salsa holandesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bistec con cangrejo y salsa holandesa have?
The amount of fat in Bistec con cangrejo y salsa holandesa depends on the ingredients and preparation method. On average, one serving 1 8-oz steak with topping (355.67 grams) of Bistec con cangrejo y salsa holandesa contains approximately 71.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bistec con cangrejo y salsa holandesa have?
The protein content in Bistec con cangrejo y salsa holandesa depends on the ingredients exists in it. On average, 1 8-oz steak with topping (355.67 grams) of Bistec con cangrejo y salsa holandesa contains approximately 58.86 grams of protein.
Know your exact protein requirement and how much protein you get from Bistec con cangrejo y salsa holandesa, Download Nutribit app for healthier you!
How much sugar does a Bistec con cangrejo y salsa holandesa have?
On average, 1 8-oz steak with topping (355.67 grams) contains about 1.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistec con cangrejo y salsa holandesa.
How Much carbohydrates (carbs) is in Bistec con cangrejo y salsa holandesa?
The amount of carbohydrates (carbs) in Bistec con cangrejo y salsa holandesa depends on its serving size and preparation. On average, 1 8-oz steak with topping (355.67 grams) contains about 3.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bistec con cangrejo y salsa holandesa.
How Much Fiber is in Bistec con cangrejo y salsa holandesa?
Bistec con cangrejo y salsa holandesa contains approximately 1.55 grams of fiber in 1 8-oz steak with topping (355.67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bistec con cangrejo y salsa holandesa for healthier you!
What vitamins and minerals are in a Bistec con cangrejo y salsa holandesa?
Vitamins in Bistec con cangrejo y salsa holandesa:
Bistec con cangrejo y salsa holandesa contains following minerals:
General
Does Bistec con cangrejo y salsa holandesa contain caffeine?
Bistec con cangrejo y salsa holandesa does not contain any caffeine.
Does Bistec con cangrejo y salsa holandesa contain alcohol?
Bistec con cangrejo y salsa holandesa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bistec con cangrejo y salsa holandesa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistec con cangrejo y salsa holandesa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bistec con cangrejo y salsa holandesa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bistec con cangrejo y salsa holandesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistec con cangrejo y salsa holandesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bistec con cangrejo y salsa holandesa for free?
Yes! Since Bistec con cangrejo y salsa holandesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bistec con cangrejo y salsa holandesa with water tracking feature?
Nutribit automatically calculates the water content of Bistec con cangrejo y salsa holandesa and adds it to your daily hydration log. Simply log Bistec con cangrejo y salsa holandesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bistec con cangrejo y salsa holandesa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bistec con cangrejo y salsa holandesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bistec con cangrejo y salsa holandesa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bistec con cangrejo y salsa holandesa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bistec con cangrejo y salsa holandesa
Protein, Vitamin A and Vitamin B-12 in Bistec con cangrejo y salsa holandesa supports bone health.
Protein in Bistec con cangrejo y salsa holandesa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bistec con cangrejo y salsa holandesa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Bistec con cangrejo y salsa holandesa is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Bistec con cangrejo y salsa holandesa boosts immune function.
Vitamin A in Bistec con cangrejo y salsa holandesa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Bistec con cangrejo y salsa holandesa enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Bistec con cangrejo y salsa holandesa promotes healthy skin.
Vitamin A in Bistec con cangrejo y salsa holandesa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Bistec con cangrejo y salsa holandesa contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Bistec con cangrejo y salsa holandesa supports heart health.
Vitamin B9 in Bistec con cangrejo y salsa holandesa helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Bistec con cangrejo y salsa holandesa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Magnesium and Sodium, Na in Bistec con cangrejo y salsa holandesa supports bone health.
Magnesium in Bistec con cangrejo y salsa holandesa helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Bistec con cangrejo y salsa holandesa helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Bistec con cangrejo y salsa holandesa aids muscle function.
Magnesium in Bistec con cangrejo y salsa holandesa helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Bistec con cangrejo y salsa holandesa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Bistec con cangrejo y salsa holandesa supports building and repairing tissues.
Builds and repairs tissues in Bistec con cangrejo y salsa holandesa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bistec con cangrejo y salsa holandesa supports immune function.
Supports immune function in Bistec con cangrejo y salsa holandesa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bistec con cangrejo y salsa holandesa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bistec con cangrejo y salsa holandesa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bistec con cangrejo y salsa holandesa provides energy.
Provides energy in Bistec con cangrejo y salsa holandesa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bistec con cangrejo y salsa holandesa supports muscle growth and strength.
Supports muscle growth and strength in Bistec con cangrejo y salsa holandesa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bistec con cangrejo y salsa holandesa helps in weight management.
Helps in weight management in Bistec con cangrejo y salsa holandesa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bistec con cangrejo y salsa holandesa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bistec con cangrejo y salsa holandesa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bistec con cangrejo y salsa holandesa improves skin, hair, and nails.
Improves skin, hair, and nails in Bistec con cangrejo y salsa holandesa is essential for the health and growth of hair, skin, and nails.
Protein in Bistec con cangrejo y salsa holandesa regulates blood sugar levels.
Regulates blood sugar levels in Bistec con cangrejo y salsa holandesa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bistec con cangrejo y salsa holandesa supports eye health.
Vitamin A in Bistec con cangrejo y salsa holandesa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bistec con cangrejo y salsa holandesa enhances reproductive health.
Vitamin A in Bistec con cangrejo y salsa holandesa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bistec con cangrejo y salsa holandesa reduces the risk of certain cancers.
Vitamin A in Bistec con cangrejo y salsa holandesa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bistec con cangrejo y salsa holandesa promotes healthy development during pregnancy.
Vitamin A in Bistec con cangrejo y salsa holandesa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bistec con cangrejo y salsa holandesa maintains healthy mucous membranes.
Vitamin A in Bistec con cangrejo y salsa holandesa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bistec con cangrejo y salsa holandesa improves wound healing.
Vitamin A in Bistec con cangrejo y salsa holandesa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bistec con cangrejo y salsa holandesa may reduce the risk of macular degeneration.
Vitamin A in Bistec con cangrejo y salsa holandesa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Bistec con cangrejo y salsa holandesa supports brain health
{{vitamin}} in Bistec con cangrejo y salsa holandesa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bistec con cangrejo y salsa holandesa boosts immune function
{{vitamin}} in Bistec con cangrejo y salsa holandesa boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bistec con cangrejo y salsa holandesa promotes red blood cell production
{{vitamin}} in Bistec con cangrejo y salsa holandesa promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bistec con cangrejo y salsa holandesa reduces symptoms of PMS
{{vitamin}} in Bistec con cangrejo y salsa holandesa reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bistec con cangrejo y salsa holandesa supports heart health
{{vitamin}} in Bistec con cangrejo y salsa holandesa supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bistec con cangrejo y salsa holandesa aids in protein metabolism
{{vitamin}} in Bistec con cangrejo y salsa holandesa aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bistec con cangrejo y salsa holandesa improves mood and reduces depression
{{vitamin}} in Bistec con cangrejo y salsa holandesa improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bistec con cangrejo y salsa holandesa supports healthy pregnancy
{{vitamin}} in Bistec con cangrejo y salsa holandesa supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bistec con cangrejo y salsa holandesa helps prevent anemia
{{vitamin}} in Bistec con cangrejo y salsa holandesa helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bistec con cangrejo y salsa holandesa reduces nausea during pregnancy
{{vitamin}} in Bistec con cangrejo y salsa holandesa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Bistec con cangrejo y salsa holandesa supports DNA synthesis.
Vitamin B9 in Bistec con cangrejo y salsa holandesa is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bistec con cangrejo y salsa holandesa promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bistec con cangrejo y salsa holandesa intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bistec con cangrejo y salsa holandesa helps prevent anemia.
Folate in Bistec con cangrejo y salsa holandesa helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bistec con cangrejo y salsa holandesa improves brain function.
Folate in Bistec con cangrejo y salsa holandesa plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bistec con cangrejo y salsa holandesa boosts immune function.
Adequate Boosts Immune Function in Bistec con cangrejo y salsa holandesa supports immune function by helping in the production of white blood cells.
Folate in Bistec con cangrejo y salsa holandesa promotes healthy skin and hair.
Vitamin B9 in Bistec con cangrejo y salsa holandesa aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bistec con cangrejo y salsa holandesa regulates mood and mental health.
Folate in Bistec con cangrejo y salsa holandesa helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bistec con cangrejo y salsa holandesa supports digestive health.
Folate in Bistec con cangrejo y salsa holandesa promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Bistec con cangrejo y salsa holandesa supports red blood cell production
Vitamin B12 in Bistec con cangrejo y salsa holandesa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bistec con cangrejo y salsa holandesa boosts energy levels
Vitamin B12 in Bistec con cangrejo y salsa holandesa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bistec con cangrejo y salsa holandesa promotes brain health
Vitamin B12 in Bistec con cangrejo y salsa holandesa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bistec con cangrejo y salsa holandesa aids in DNA synthesis
Vitamin B12 in Bistec con cangrejo y salsa holandesa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bistec con cangrejo y salsa holandesa improves mood and mental health
Vitamin B12 in Bistec con cangrejo y salsa holandesa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bistec con cangrejo y salsa holandesa maintains healthy skin, hair, and nails
Vitamin B12 in Bistec con cangrejo y salsa holandesa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bistec con cangrejo y salsa holandesa prevents birth defects
Vitamin B12 in Bistec con cangrejo y salsa holandesa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bistec con cangrejo y salsa holandesa reduces risk of macular degeneration
Vitamin B12 in Bistec con cangrejo y salsa holandesa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bistec con cangrejo y salsa holandesa supports cardiovascular health
Vitamin B12 in Bistec con cangrejo y salsa holandesa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bistec con cangrejo y salsa holandesa supports antioxidant protection.
Antioxidant Protection in Bistec con cangrejo y salsa holandesa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bistec con cangrejo y salsa holandesa supports thyroid function.
Thyroid Function in Bistec con cangrejo y salsa holandesa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bistec con cangrejo y salsa holandesa supports immune system health.
Immune System Support in Bistec con cangrejo y salsa holandesa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bistec con cangrejo y salsa holandesa supports heart health.
Heart Health in Bistec con cangrejo y salsa holandesa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bistec con cangrejo y salsa holandesa supports cancer prevention.
Cancer Prevention in Bistec con cangrejo y salsa holandesa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bistec con cangrejo y salsa holandesa supports cognitive function.
Cognitive Function in Bistec con cangrejo y salsa holandesa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bistec con cangrejo y salsa holandesa supports skin health.
Skin Health in Bistec con cangrejo y salsa holandesa helps protect the skin from UV damage and supports wound healing.
Selenium in Bistec con cangrejo y salsa holandesa supports reproductive health.
Reproductive Health in Bistec con cangrejo y salsa holandesa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bistec con cangrejo y salsa holandesa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bistec con cangrejo y salsa holandesa helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Bistec con cangrejo y salsa holandesa promotes heart health.
Promotes Heart Health in Bistec con cangrejo y salsa holandesa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bistec con cangrejo y salsa holandesa enhances nerve function.
Enhances Nerve Function in Bistec con cangrejo y salsa holandesa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bistec con cangrejo y salsa holandesa improves sleep quality.
Improves Sleep Quality in Bistec con cangrejo y salsa holandesa regulates sleep patterns by supporting melatonin production.
Magnesium in Bistec con cangrejo y salsa holandesa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bistec con cangrejo y salsa holandesa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bistec con cangrejo y salsa holandesa reduces migraine frequency.
Reduces Migraine Frequency in Bistec con cangrejo y salsa holandesa may help reduce the frequency and severity of migraines.
Magnesium in Bistec con cangrejo y salsa holandesa promotes digestive health.
Promotes Digestive Health in Bistec con cangrejo y salsa holandesa supports bowel function and helps prevent constipation.
Magnesium in Bistec con cangrejo y salsa holandesa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bistec con cangrejo y salsa holandesa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bistec con cangrejo y salsa holandesa boosts protein synthesis.
Boosts Protein Synthesis in Bistec con cangrejo y salsa holandesa plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Bistec con cangrejo y salsa holandesa supports fluid balance.
Maintains Fluid Balance in Bistec con cangrejo y salsa holandesa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bistec con cangrejo y salsa holandesa supports nerve function.
Supports Nerve Function in Bistec con cangrejo y salsa holandesa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bistec con cangrejo y salsa holandesa helps regulate blood pressure.
Regulates Blood Pressure in Bistec con cangrejo y salsa holandesa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bistec con cangrejo y salsa holandesa aids nutrient absorption.
Improves Nutrient Absorption in Bistec con cangrejo y salsa holandesa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bistec con cangrejo y salsa holandesa helps balance pH levels.
Balances pH Levels in Bistec con cangrejo y salsa holandesa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Bistec con cangrejo y salsa holandesa supports muscle function.
Muscle Function in Bistec con cangrejo y salsa holandesa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Bistec con cangrejo y salsa holandesa supports bone health.
Bone Health in Bistec con cangrejo y salsa holandesa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Bistec con cangrejo y salsa holandesa supports fluid balance.
Fluid Balance in Bistec con cangrejo y salsa holandesa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Bistec con cangrejo y salsa holandesa supports nerve function.
Nerve Function in Bistec con cangrejo y salsa holandesa is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Bistec con cangrejo y salsa holandesa reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Bistec con cangrejo y salsa holandesa may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Bistec con cangrejo y salsa holandesa helps regulate blood sugar.
Regulates Blood Sugar in Bistec con cangrejo y salsa holandesa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Bistec con cangrejo y salsa holandesa reduces water retention.
Reduces Water Retention in Bistec con cangrejo y salsa holandesa helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Bistec con cangrejo y salsa holandesa helps reduce hypertension.
Adequate Reduces Hypertension in Bistec con cangrejo y salsa holandesa intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Bistec con cangrejo y salsa holandesa supports red blood cell formation.
Copper in Bistec con cangrejo y salsa holandesa plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Bistec con cangrejo y salsa holandesa promotes healthy bones and connective tissues.
Copper in Bistec con cangrejo y salsa holandesa is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Bistec con cangrejo y salsa holandesa supports nervous system health.
Copper in Bistec con cangrejo y salsa holandesa is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Bistec con cangrejo y salsa holandesa acts as an antioxidant.
Copper in Bistec con cangrejo y salsa holandesa is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Bistec con cangrejo y salsa holandesa enhances iron absorption.
Copper in Bistec con cangrejo y salsa holandesa helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Bistec con cangrejo y salsa holandesa maintains cardiovascular health.
Copper in Bistec con cangrejo y salsa holandesa helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Bistec con cangrejo y salsa holandesa supports energy production.
Copper in Bistec con cangrejo y salsa holandesa plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Bistec con cangrejo y salsa holandesa regulates blood pressure.
Copper in Bistec con cangrejo y salsa holandesa has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Bistec con cangrejo y salsa holandesa boosts immune system
Boosts Immune System in Bistec con cangrejo y salsa holandesa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bistec con cangrejo y salsa holandesa promotes wound healing
Promotes Wound Healing in Bistec con cangrejo y salsa holandesa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bistec con cangrejo y salsa holandesa supports growth and development
Supports Growth and Development in Bistec con cangrejo y salsa holandesa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bistec con cangrejo y salsa holandesa improves skin health
Improves Skin Health in Bistec con cangrejo y salsa holandesa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bistec con cangrejo y salsa holandesa enhances brain function
Enhances Brain Function in Bistec con cangrejo y salsa holandesa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bistec con cangrejo y salsa holandesa regulates hormonal balance
Regulates Hormonal Balance in Bistec con cangrejo y salsa holandesa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bistec con cangrejo y salsa holandesa supports healthy vision
Supports Healthy Vision in Bistec con cangrejo y salsa holandesa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bistec con cangrejo y salsa holandesa improves digestive health
Improves Digestive Health in Bistec con cangrejo y salsa holandesa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bistec con cangrejo y salsa holandesa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bistec con cangrejo y salsa holandesa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bistec con cangrejo y salsa holandesa reduces inflammation
Reduces Inflammation in Bistec con cangrejo y salsa holandesa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 900 calories?
The amount of exercise required to burn off 1 8-oz steak with topping Bistec con cangrejo y salsa holandesa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.