Filete de pescado sin pan
Common Food
15.9
% from protein31.3
% from carbs31.3
% from fatNutrition Facts
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Filete de pescado sin pan Nutrients FAQs
Nutrients
- Vitamin A:Filete de pescado sin pan has 7.74 IU of Vitamin A.
- Vitamin B-12:Filete de pescado sin pan has 0.4128 UG of Vitamin B-12.
- Vitamin B-6:Filete de pescado sin pan has 0.0335 mg of Vitamin B-6.
- Vitamin D:Filete de pescado sin pan has 0.43 IU of Vitamin D.
- Filete de pescado sin pan has 6.88mg of Calcium.
- Filete de pescado sin pan has 172.86mg of Sodium, Na.
- Filete de pescado sin pan has 79.55mg of Potassium, K.
- Filete de pescado sin pan has 0.3612mg of Iron.
What is the calorie content of Filete de pescado sin pan?
A typical serving 1 patty (43 grams) of Filete de pescado sin pan contains approximately 119 calories.
You can check the exact calorie content by logging Filete de pescado sin pan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filete de pescado sin pan have?
The amount of fat in Filete de pescado sin pan depends on the ingredients and preparation method. On average, one serving 1 patty (43 grams) of Filete de pescado sin pan contains approximately 6.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filete de pescado sin pan have?
The protein content in Filete de pescado sin pan depends on the ingredients exists in it. On average, 1 patty (43 grams) of Filete de pescado sin pan contains approximately 4.73 grams of protein.
Know your exact protein requirement and how much protein you get from Filete de pescado sin pan, Download Nutribit app for healthier you!
How much sugar does a Filete de pescado sin pan have?
On average, 1 patty (43 grams) contains about 0.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filete de pescado sin pan.
How Much carbohydrates (carbs) is in Filete de pescado sin pan?
The amount of carbohydrates (carbs) in Filete de pescado sin pan depends on its serving size and preparation. On average, 1 patty (43 grams) contains about 9.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filete de pescado sin pan.
How Much Fiber is in Filete de pescado sin pan?
Filete de pescado sin pan contains approximately 0.65 grams of fiber in 1 patty (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filete de pescado sin pan for healthier you!
What vitamins and minerals are in a Filete de pescado sin pan?
Vitamins in Filete de pescado sin pan:
Filete de pescado sin pan contains following minerals:
General
Does Filete de pescado sin pan contain caffeine?
Filete de pescado sin pan does not contain any caffeine.
Does Filete de pescado sin pan contain alcohol?
Filete de pescado sin pan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filete de pescado sin pan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filete de pescado sin pan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filete de pescado sin pan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filete de pescado sin pan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filete de pescado sin pan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filete de pescado sin pan for free?
Yes! Since Filete de pescado sin pan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filete de pescado sin pan with water tracking feature?
Nutribit automatically calculates the water content of Filete de pescado sin pan and adds it to your daily hydration log. Simply log Filete de pescado sin pan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Filete de pescado sin pan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filete de pescado sin pan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filete de pescado sin pan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filete de pescado sin pan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filete de pescado sin pan
Vitamin B-12 in Filete de pescado sin pan supports red blood cell production
Vitamin B12 in Filete de pescado sin pan plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Filete de pescado sin pan boosts energy levels
Vitamin B12 in Filete de pescado sin pan aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Filete de pescado sin pan promotes brain health
Vitamin B12 in Filete de pescado sin pan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Filete de pescado sin pan aids in DNA synthesis
Vitamin B12 in Filete de pescado sin pan is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Filete de pescado sin pan improves mood and mental health
Vitamin B12 in Filete de pescado sin pan helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Filete de pescado sin pan supports bone health
Vitamin B12 in Filete de pescado sin pan is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Filete de pescado sin pan maintains healthy skin, hair, and nails
Vitamin B12 in Filete de pescado sin pan contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Filete de pescado sin pan prevents birth defects
Vitamin B12 in Filete de pescado sin pan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Filete de pescado sin pan reduces risk of macular degeneration
Vitamin B12 in Filete de pescado sin pan lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Filete de pescado sin pan supports cardiovascular health
Vitamin B12 in Filete de pescado sin pan helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 119 calories?
The amount of exercise required to burn off 1 patty Filete de pescado sin pan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.