Flautas de frijoles

A typical serving 1 trozo (74.87 grams) of Flautas de frijoles contains approximately 186 calories.

You can check the exact calorie content by logging Flautas de frijoles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Flautas de frijoles depends on the ingredients and preparation method. On average, one serving 1 trozo (74.87 grams) of Flautas de frijoles contains approximately 11.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Flautas de frijoles depends on the ingredients exists in it. On average, 1 trozo (74.87 grams) of Flautas de frijoles contains approximately 4.82 grams of protein.

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On average, 1 trozo (74.87 grams) contains about 0.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flautas de frijoles.

The amount of carbohydrates (carbs) in Flautas de frijoles depends on its serving size and preparation. On average, 1 trozo (74.87 grams) contains about 17.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flautas de frijoles.

Flautas de frijoles contains approximately 3.75 grams of fiber in 1 trozo (74.87 grams).

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Vitamins in Flautas de frijoles:

• Vitamin A:Flautas de frijoles has 82.5461 IU of Vitamin A.
• Vitamin B-12:Flautas de frijoles has 0.0576 UG of Vitamin B-12.
• Vitamin B-6:Flautas de frijoles has 0.0827 mg of Vitamin B-6.
• Vitamin C:Flautas de frijoles has 0.2259 mg of Vitamin C.
• Vitamin D:Flautas de frijoles has 1.2327 IU of Vitamin D.
• Vitamin K:Flautas de frijoles has 0.4417 UG of Vitamin K.

Flautas de frijoles contains following minerals:

• Flautas de frijoles has 65.7728mg of Calcium.
• Flautas de frijoles has 50.2241mg of Sodium, Na.
• Flautas de frijoles has 143.9787mg of Potassium, K.
• Flautas de frijoles has 0.8707mg of Iron.

Flautas de frijoles does not contain any caffeine.

Flautas de frijoles does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flautas de frijoles and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Flautas de frijoles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flautas de frijoles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Flautas de frijoles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Flautas de frijoles and adds it to your daily hydration log. Simply log Flautas de frijoles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Flautas de frijoles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Flautas de frijoles data can be accessed offline in the Nutribit app anytime anywhere!