Flautas de frijoles negros y queso

A typical serving 1 trozo (74.87 grams) of Flautas de frijoles negros y queso contains approximately 186 calories.

You can check the exact calorie content by logging Flautas de frijoles negros y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Flautas de frijoles negros y queso depends on the ingredients and preparation method. On average, one serving 1 trozo (74.87 grams) of Flautas de frijoles negros y queso contains approximately 11.16 grams of fat.

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The protein content in Flautas de frijoles negros y queso depends on the ingredients exists in it. On average, 1 trozo (74.87 grams) of Flautas de frijoles negros y queso contains approximately 4.82 grams of protein.

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On average, 1 trozo (74.87 grams) contains about 0.53 grams of sugar.

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The amount of carbohydrates (carbs) in Flautas de frijoles negros y queso depends on its serving size and preparation. On average, 1 trozo (74.87 grams) contains about 17.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flautas de frijoles negros y queso.

Flautas de frijoles negros y queso contains approximately 3.75 grams of fiber in 1 trozo (74.87 grams).

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Vitamins in Flautas de frijoles negros y queso:

• Vitamin A:Flautas de frijoles negros y queso has 82.5461 IU of Vitamin A.
• Vitamin B-12:Flautas de frijoles negros y queso has 0.0576 UG of Vitamin B-12.
• Vitamin B-6:Flautas de frijoles negros y queso has 0.0827 mg of Vitamin B-6.
• Vitamin C:Flautas de frijoles negros y queso has 0.2259 mg of Vitamin C.
• Vitamin D:Flautas de frijoles negros y queso has 1.2327 IU of Vitamin D.
• Vitamin K:Flautas de frijoles negros y queso has 0.4417 UG of Vitamin K.

Flautas de frijoles negros y queso contains following minerals:

• Flautas de frijoles negros y queso has 65.7728mg of Calcium.
• Flautas de frijoles negros y queso has 50.2241mg of Sodium, Na.
• Flautas de frijoles negros y queso has 143.9787mg of Potassium, K.
• Flautas de frijoles negros y queso has 0.8707mg of Iron.

Flautas de frijoles negros y queso does not contain any caffeine.

Flautas de frijoles negros y queso does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flautas de frijoles negros y queso and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Flautas de frijoles negros y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flautas de frijoles negros y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Flautas de frijoles negros y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Flautas de frijoles negros y queso and adds it to your daily hydration log. Simply log Flautas de frijoles negros y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Flautas de frijoles negros y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Flautas de frijoles negros y queso data can be accessed offline in the Nutribit app anytime anywhere!