Fresa tanghulu
Common Food
0.36
% from protein99.24
% from carbs99.24
% from fatNutrition Facts
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Fresa tanghulu Nutrients FAQs
Nutrients
- Vitamin A:Fresa tanghulu has 10.8 IU of Vitamin A.
- Vitamin B-6:Fresa tanghulu has 0.0423 mg of Vitamin B-6.
- Vitamin C:Fresa tanghulu has 52.92 mg of Vitamin C.
- Fresa tanghulu has 17.5254mg of Calcium.
- Fresa tanghulu has 10.1521mg of Sodium, Na.
- Fresa tanghulu has 140.825mg of Potassium, K.
- Fresa tanghulu has 0.444mg of Iron.
What is the calorie content of Fresa tanghulu?
A typical serving 1 taza (252.5 grams) of Fresa tanghulu contains approximately 645 calories.
You can check the exact calorie content by logging Fresa tanghulu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresa tanghulu have?
The amount of fat in Fresa tanghulu depends on the ingredients and preparation method. On average, one serving 1 taza (252.5 grams) of Fresa tanghulu contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresa tanghulu have?
The protein content in Fresa tanghulu depends on the ingredients exists in it. On average, 1 taza (252.5 grams) of Fresa tanghulu contains approximately 0.6 grams of protein.
Know your exact protein requirement and how much protein you get from Fresa tanghulu, Download Nutribit app for healthier you!
How much sugar does a Fresa tanghulu have?
On average, 1 taza (252.5 grams) contains about 163.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresa tanghulu.
How Much carbohydrates (carbs) is in Fresa tanghulu?
The amount of carbohydrates (carbs) in Fresa tanghulu depends on its serving size and preparation. On average, 1 taza (252.5 grams) contains about 166.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresa tanghulu.
How Much Fiber is in Fresa tanghulu?
Fresa tanghulu contains approximately 1.8 grams of fiber in 1 taza (252.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresa tanghulu for healthier you!
What vitamins and minerals are in a Fresa tanghulu?
Vitamins in Fresa tanghulu:
Fresa tanghulu contains following minerals:
General
Does Fresa tanghulu contain caffeine?
Fresa tanghulu does not contain any caffeine.
Does Fresa tanghulu contain alcohol?
Fresa tanghulu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresa tanghulu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresa tanghulu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresa tanghulu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresa tanghulu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresa tanghulu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresa tanghulu for free?
Yes! Since Fresa tanghulu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresa tanghulu with water tracking feature?
Nutribit automatically calculates the water content of Fresa tanghulu and adds it to your daily hydration log. Simply log Fresa tanghulu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresa tanghulu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresa tanghulu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresa tanghulu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresa tanghulu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresa tanghulu
Total Carbohydrates in Fresa tanghulu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresa tanghulu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresa tanghulu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresa tanghulu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresa tanghulu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresa tanghulu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresa tanghulu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresa tanghulu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresa tanghulu aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresa tanghulu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresa tanghulu enhances brain function and helps improve memory and focus.
Glucose from Fresa tanghulu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresa tanghulu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresa tanghulu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresa tanghulu promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresa tanghulu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresa tanghulu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresa tanghulu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresa tanghulu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresa tanghulu, help regulate blood pressure and reduce hypertension risk.
How to burn 645 calories?
The amount of exercise required to burn off 1 taza Fresa tanghulu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.