Fresas tanghulu
Common Food
0.36
% from protein99.24
% from carbs99.24
% from fatNutrition Facts
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Fresas tanghulu Nutrients FAQs
Nutrients
- Vitamin A:Fresas tanghulu has 10.8 IU of Vitamin A.
- Vitamin B-6:Fresas tanghulu has 0.0423 mg of Vitamin B-6.
- Vitamin C:Fresas tanghulu has 52.92 mg of Vitamin C.
- Fresas tanghulu has 17.5254mg of Calcium.
- Fresas tanghulu has 10.1521mg of Sodium, Na.
- Fresas tanghulu has 140.825mg of Potassium, K.
- Fresas tanghulu has 0.444mg of Iron.
What is the calorie content of Fresas tanghulu?
A typical serving 1 taza (252.5 grams) of Fresas tanghulu contains approximately 645 calories.
You can check the exact calorie content by logging Fresas tanghulu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresas tanghulu have?
The amount of fat in Fresas tanghulu depends on the ingredients and preparation method. On average, one serving 1 taza (252.5 grams) of Fresas tanghulu contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresas tanghulu have?
The protein content in Fresas tanghulu depends on the ingredients exists in it. On average, 1 taza (252.5 grams) of Fresas tanghulu contains approximately 0.6 grams of protein.
Know your exact protein requirement and how much protein you get from Fresas tanghulu, Download Nutribit app for healthier you!
How much sugar does a Fresas tanghulu have?
On average, 1 taza (252.5 grams) contains about 163.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresas tanghulu.
How Much carbohydrates (carbs) is in Fresas tanghulu?
The amount of carbohydrates (carbs) in Fresas tanghulu depends on its serving size and preparation. On average, 1 taza (252.5 grams) contains about 166.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresas tanghulu.
How Much Fiber is in Fresas tanghulu?
Fresas tanghulu contains approximately 1.8 grams of fiber in 1 taza (252.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresas tanghulu for healthier you!
What vitamins and minerals are in a Fresas tanghulu?
Vitamins in Fresas tanghulu:
Fresas tanghulu contains following minerals:
General
Does Fresas tanghulu contain caffeine?
Fresas tanghulu does not contain any caffeine.
Does Fresas tanghulu contain alcohol?
Fresas tanghulu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresas tanghulu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresas tanghulu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresas tanghulu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresas tanghulu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresas tanghulu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresas tanghulu for free?
Yes! Since Fresas tanghulu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresas tanghulu with water tracking feature?
Nutribit automatically calculates the water content of Fresas tanghulu and adds it to your daily hydration log. Simply log Fresas tanghulu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresas tanghulu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresas tanghulu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresas tanghulu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresas tanghulu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresas tanghulu
Total Carbohydrates in Fresas tanghulu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresas tanghulu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresas tanghulu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresas tanghulu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresas tanghulu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresas tanghulu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresas tanghulu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresas tanghulu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresas tanghulu aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresas tanghulu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresas tanghulu enhances brain function and helps improve memory and focus.
Glucose from Fresas tanghulu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresas tanghulu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresas tanghulu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresas tanghulu promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresas tanghulu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresas tanghulu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresas tanghulu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresas tanghulu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresas tanghulu, help regulate blood pressure and reduce hypertension risk.
How to burn 645 calories?
The amount of exercise required to burn off 1 taza Fresas tanghulu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.