Frijoles negros y arroz con tomates
Common Food
9.44
% from protein70.38
% from carbs70.38
% from fatNutrition Facts
More items Like Frijoles negros y arroz con tomates
Frijoles negros con arroz y tomates
Common Food
Frijoles negros y arroz
Common Food
Frijoles negros con arroz
Common Food
Frijoles negros con maíz y chiles
Common Food
Arroz y frijoles
Common Food
Frijoles y arroz
Common Food
Arroz con Frijoles
Side Dish, High fiber, vegetarian
Pasta con frijoles negros
Common Food
Frijoles verdes y tomates
Common Food
Frijoles negros
Common Food
Arroz y frijoles costarricenses
Common Food
Arroz y frijoles puertorriqueños
Common Food
Frijoles rojos y arroz
Common Food
Arroz con frijoles caribeños
Common Food
Arroz con frijoles rojos
Common Food
Chile vegetariano con frijoles negros
Common Food
Fideos con frijoles negros tolerant
Common Food
Burrito de chorizo con arroz y frijoles
Common Food
Ensalada de frijoles negros y aguacate
Common Food
Flautas de frijoles negros y queso
Common Food
Salsa de frijoles negros y maíz
Common Food
Salsa de maíz y frijoles negros
Common Food
Sopa de pollo y frijoles negros
Common Food
Frijoles negros y arroz con tomates Nutrients FAQs
Nutrients
- Vitamin A:Frijoles negros y arroz con tomates has 255.2985 IU of Vitamin A.
- Vitamin B-6:Frijoles negros y arroz con tomates has 0.2156 mg of Vitamin B-6.
- Vitamin C:Frijoles negros y arroz con tomates has 24.8145 mg of Vitamin C.
- Frijoles negros y arroz con tomates has 42.2884mg of Calcium.
- Frijoles negros y arroz con tomates has 244.0766mg of Sodium, Na.
- Frijoles negros y arroz con tomates has 301.5582mg of Potassium, K.
- Frijoles negros y arroz con tomates has 1.7718mg of Iron.
What is the calorie content of Frijoles negros y arroz con tomates?
A typical serving 1 taza (239 grams) of Frijoles negros y arroz con tomates contains approximately 244 calories.
You can check the exact calorie content by logging Frijoles negros y arroz con tomates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frijoles negros y arroz con tomates have?
The amount of fat in Frijoles negros y arroz con tomates depends on the ingredients and preparation method. On average, one serving 1 taza (239 grams) of Frijoles negros y arroz con tomates contains approximately 5.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frijoles negros y arroz con tomates have?
The protein content in Frijoles negros y arroz con tomates depends on the ingredients exists in it. On average, 1 taza (239 grams) of Frijoles negros y arroz con tomates contains approximately 5.75 grams of protein.
Know your exact protein requirement and how much protein you get from Frijoles negros y arroz con tomates, Download Nutribit app for healthier you!
How much sugar does a Frijoles negros y arroz con tomates have?
On average, 1 taza (239 grams) contains about 2.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frijoles negros y arroz con tomates.
How Much carbohydrates (carbs) is in Frijoles negros y arroz con tomates?
The amount of carbohydrates (carbs) in Frijoles negros y arroz con tomates depends on its serving size and preparation. On average, 1 taza (239 grams) contains about 42.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frijoles negros y arroz con tomates.
How Much Fiber is in Frijoles negros y arroz con tomates?
Frijoles negros y arroz con tomates contains approximately 4.16 grams of fiber in 1 taza (239 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frijoles negros y arroz con tomates for healthier you!
What vitamins and minerals are in a Frijoles negros y arroz con tomates?
Vitamins in Frijoles negros y arroz con tomates:
Frijoles negros y arroz con tomates contains following minerals:
General
Does Frijoles negros y arroz con tomates contain caffeine?
Frijoles negros y arroz con tomates does not contain any caffeine.
Does Frijoles negros y arroz con tomates contain alcohol?
Frijoles negros y arroz con tomates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frijoles negros y arroz con tomates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frijoles negros y arroz con tomates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frijoles negros y arroz con tomates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frijoles negros y arroz con tomates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frijoles negros y arroz con tomates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frijoles negros y arroz con tomates for free?
Yes! Since Frijoles negros y arroz con tomates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frijoles negros y arroz con tomates with water tracking feature?
Nutribit automatically calculates the water content of Frijoles negros y arroz con tomates and adds it to your daily hydration log. Simply log Frijoles negros y arroz con tomates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frijoles negros y arroz con tomates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frijoles negros y arroz con tomates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frijoles negros y arroz con tomates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frijoles negros y arroz con tomates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frijoles negros y arroz con tomates
Total Carbohydrates in Frijoles negros y arroz con tomates provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frijoles negros y arroz con tomates are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frijoles negros y arroz con tomates supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frijoles negros y arroz con tomates aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frijoles negros y arroz con tomates helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frijoles negros y arroz con tomates help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frijoles negros y arroz con tomates helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frijoles negros y arroz con tomates can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frijoles negros y arroz con tomates aids weight management by helping you feel full longer.
Fiber-rich carbs from Frijoles negros y arroz con tomates help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frijoles negros y arroz con tomates enhances brain function and helps improve memory and focus.
Glucose from Frijoles negros y arroz con tomates is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frijoles negros y arroz con tomates boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frijoles negros y arroz con tomates provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frijoles negros y arroz con tomates promotes gut health by feeding beneficial gut bacteria.
Fiber in Frijoles negros y arroz con tomates serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frijoles negros y arroz con tomates improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frijoles negros y arroz con tomates support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frijoles negros y arroz con tomates helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frijoles negros y arroz con tomates, help regulate blood pressure and reduce hypertension risk.
How to burn 244 calories?
The amount of exercise required to burn off 1 taza Frijoles negros y arroz con tomates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.