Snacks de romero

Common Food

Total Energy

5.6

kcal

72.13

% from carbs

13.11

% from protein

14.75

% from fats

In 1.7 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

8.1mg

0.4%

Potassium, K

4.9mg

0.1%

Total Carbohydrates

1.1g

0.4%

Fiber

0.1g

0.5%

Protein

0.2g

0.3%

Water

0.3g

Energy

23.6kJ

Calcium, Ca

2.3mg

Iron, Fe

0.1mg

Magnesium, Mg

1.1mg

Phosphorus, P

2.8mg

Selenium, Se

0.5UG

Vitamin A, IU

9.8IU

Vitamin A, RAE

0.5UG

Lutein + zeaxanthin

1UG

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.1mg

Folate, total

2UG

Choline, total

0.3mg

Folic acid

1.3UG

Folate, food

0.7UG

Folate, DFE

2.9UG

Glutamic acid

0.1g

Phytosterols

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snacks de romero

A typical serving 1 crisp of Snacks de romero (1.67 grams) contains approximately 5.6479 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snacks de romero depends on the ingredients and preparation method. On average, one serving 1 crisp (1.67 grams) of Snacks de romero contains approximately 0.0623 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snacks de romero depends on the ingredients exists in it. On average, 1 crisp of Snacks de romero (about 1.67 grams) contains approximately 0.1727 grams of protein.

On average, 1 crisp (about 1.67 grams) contains about 0.0126 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crisp (about 1.67 grams) contains about 1.0925 grams of carbohydrates.

Snacks de romero contains approximately 0.1313 grams of fiber in 1 crisp (about 1.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 6 calories?

The amount of exercise required to burn off 1 crisp Snacks de romero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.