Galleta de mantequilla de cacahuate hershey kiss

Common Food

Total Energy

99.6

kcal

44.14

% from carbs

7.09

% from protein

48.77

% from fats

In 21.1 g

% daily value


Total Fat

5.5g

8.5%


Saturated

2.7g

13.5%


Trans Fats

0.1g


Polyunsaturated

0.6g


Monounsaturated

1.7g


Cholesterol

12.1mg

4%


Sodium, Na

71.2mg

3.1%


Potassium, K

47.8mg

1%


Total Carbohydrates

11.2g

4.1%


Fiber

0.5g

1.7%


Sugars

6.6g

13.2%


Starch

0.2g


Protein

1.8g

3.5%


Water

2.2g


Caffeine

0.9mg




Ash

0.4g


Sucrose

4g


Glucose

0.2g





Theobromine

9.3mg


Energy

416.8kJ



Calcium, Ca

18.3mg


Iron, Fe

0.5mg


Magnesium, Mg

10.3mg


Phosphorus, P

30.3mg


Zinc, Zn

0.2mg


Copper, Cu

0.1mg


Fluoride, F

0.4UG


Manganese, Mn

0.1mg


Selenium, Se

3.6UG


Vitamin A, IU

88.5IU


Retinol

24.2UG


Vitamin A, RAE

24.6UG


Carotene, beta

4.6UG



Vitamin E (alpha-tocopherol)

0.3mg


Vitamin D (D2 + D3), International Units

1.1IU





Cryptoxanthin, beta

0.1UG



Lutein + zeaxanthin

7.6UG



Tocopherol, gamma

0.3mg










Niacin

0.7mg


Pantothenic acid

0.1mg



Folate, total

11.2UG


Vitamin B-12

0.1UG


Choline, total

9.1mg



Vitamin K (phylloquinone)

0.5UG


Folic acid

7.4UG


Folate, food

3.8UG


Folate, DFE

16.4UG


Betaine

3.5mg





Leucine

0.1g





Phenylalanine

0.1g



Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.4g


Glycine

0.1g


Proline

0.1g


Serine

0.1g


SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.3g


SFA 16:0

1.2g


SFA 18:0

0.7g



MUFA 18:1

1.6g


PUFA 18:2

0.5g





SFA 22:0

0.1g



MUFA 16:1

0.1g







Stigmasterol

0.7mg


Campesterol

0.3mg


Beta-sitosterol

1.8mg






TFA 18:1 t

0.1g







MUFA 18:1 c

0.8g


PUFA 18:2 n-6 c,c

0.1g






Fatty acids, total trans-monoenoic

0.1g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galleta de mantequilla de cacahuate hershey kiss

A typical serving 1 cookie of Galleta de mantequilla de cacahuate hershey kiss (21.09 grams) contains approximately 99.5973 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galleta de mantequilla de cacahuate hershey kiss depends on the ingredients and preparation method. On average, one serving 1 cookie (21.09 grams) of Galleta de mantequilla de cacahuate hershey kiss contains approximately 5.5097 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galleta de mantequilla de cacahuate hershey kiss depends on the ingredients exists in it. On average, 1 cookie of Galleta de mantequilla de cacahuate hershey kiss (about 21.09 grams) contains approximately 1.7572 grams of protein.

On average, 1 cookie (about 21.09 grams) contains about 6.5898 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 21.09 grams) contains about 11.2345 grams of carbohydrates.

Galleta de mantequilla de cacahuate hershey kiss contains approximately 0.4723 grams of fiber in 1 cookie (about 21.09 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 cookie Galleta de mantequilla de cacahuate hershey kiss

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.