Galleta de nueces
Common Food
11.39
% from protein11.75
% from carbs11.75
% from fatNutrition Facts
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Galleta de nueces Nutrients FAQs
Nutrients
- Vitamin A:Galleta de nueces has 0.0946 IU of Vitamin A.
- Vitamin B-6:Galleta de nueces has 0.0037 mg of Vitamin B-6.
- Vitamin C:Galleta de nueces has 0.0049 mg of Vitamin C.
- Galleta de nueces has 3.6663mg of Calcium.
- Galleta de nueces has 14.7841mg of Sodium, Na.
- Galleta de nueces has 10.6013mg of Potassium, K.
- Galleta de nueces has 0.0573mg of Iron.
What is the calorie content of Galleta de nueces?
A typical serving 1 cracker (2.07 grams) of Galleta de nueces contains approximately 10 calories.
You can check the exact calorie content by logging Galleta de nueces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galleta de nueces have?
The amount of fat in Galleta de nueces depends on the ingredients and preparation method. On average, one serving 1 cracker (2.07 grams) of Galleta de nueces contains approximately 0.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galleta de nueces have?
The protein content in Galleta de nueces depends on the ingredients exists in it. On average, 1 cracker (2.07 grams) of Galleta de nueces contains approximately 0.31 grams of protein.
Know your exact protein requirement and how much protein you get from Galleta de nueces, Download Nutribit app for healthier you!
How much sugar does a Galleta de nueces have?
On average, 1 cracker (2.07 grams) contains about 0.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta de nueces.
How Much carbohydrates (carbs) is in Galleta de nueces?
The amount of carbohydrates (carbs) in Galleta de nueces depends on its serving size and preparation. On average, 1 cracker (2.07 grams) contains about 0.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galleta de nueces.
How Much Fiber is in Galleta de nueces?
Galleta de nueces contains approximately 0.18 grams of fiber in 1 cracker (2.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta de nueces for healthier you!
What vitamins and minerals are in a Galleta de nueces?
Vitamins in Galleta de nueces:
Galleta de nueces contains following minerals:
General
Does Galleta de nueces contain caffeine?
Galleta de nueces does not contain any caffeine.
Does Galleta de nueces contain alcohol?
Galleta de nueces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galleta de nueces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta de nueces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galleta de nueces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galleta de nueces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta de nueces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galleta de nueces for free?
Yes! Since Galleta de nueces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galleta de nueces with water tracking feature?
Nutribit automatically calculates the water content of Galleta de nueces and adds it to your daily hydration log. Simply log Galleta de nueces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galleta de nueces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galleta de nueces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galleta de nueces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galleta de nueces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galleta de nueces
How to burn 10 calories?
The amount of exercise required to burn off 1 cracker Galleta de nueces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.