Nueces de macadamia

A typical serving 1 oz (10-12 kernels) (28.35 grams) of Nueces de macadamia contains approximately 204 calories.

You can check the exact calorie content by logging Nueces de macadamia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Nueces de macadamia depends on the ingredients and preparation method. On average, one serving 1 oz (10-12 kernels) (28.35 grams) of Nueces de macadamia contains approximately 21.48 grams of fat.

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The protein content in Nueces de macadamia depends on the ingredients exists in it. On average, 1 oz (10-12 kernels) (28.35 grams) of Nueces de macadamia contains approximately 2.24 grams of protein.

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On average, 1 oz (10-12 kernels) (28.35 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nueces de macadamia.

The amount of carbohydrates (carbs) in Nueces de macadamia depends on its serving size and preparation. On average, 1 oz (10-12 kernels) (28.35 grams) contains about 3.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nueces de macadamia.

Nueces de macadamia contains approximately 2.44 grams of fiber in 1 oz (10-12 kernels) (28.35 grams).

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Vitamins in Nueces de macadamia:

• Vitamin B-6:Nueces de macadamia has 0.078 mg of Vitamin B-6.
• Vitamin C:Nueces de macadamia has 0.3402 mg of Vitamin C.

Nueces de macadamia contains following minerals:

• Nueces de macadamia has 24.0975mg of Calcium.
• Nueces de macadamia has 1.4175mg of Sodium, Na.
• Nueces de macadamia has 104.328mg of Potassium, K.
• Nueces de macadamia has 1.0461mg of Iron.

Nueces de macadamia does not contain any caffeine.

Nueces de macadamia does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nueces de macadamia and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Nueces de macadamia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nueces de macadamia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Nueces de macadamia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Nueces de macadamia and adds it to your daily hydration log. Simply log Nueces de macadamia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Nueces de macadamia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Nueces de macadamia data can be accessed offline in the Nutribit app anytime anywhere!