Galleta de pollo de mantequilla y miel

Common Food

12.45

% from protein

35.53

% from carbs

35.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
500.4
% Daily value*

Total Fat 29.5 g
45.3%

Saturated 13.7 g
68.6%

Trans Fats 0.5 g

Polyunsaturated 4.7 g

Monounsaturated 9.7 g

Cholesterol 57.5 mg
19.2%

Sodium, Na 1223.3 mg
53.2%

Potassium, K 277.9 mg
5.9%

Total Carbohydrates 45.3 g
16.5%

Fiber 1.9 g
6.6%

Sugars 8.4 g
16.8%

Starch 33.4 g

Protein 15.9 g
31.7%

Water 54.9 g

Vitamin A 346.5 IU

Retinol 93.8 UG

Vitamin A, RAE 95.4 UG

Carotene, beta 20.3 UG

Carotene, alpha 0 UG

Vitamin E 2.7 mg

Vitamin D 5.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 55.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1 mg

Thiamin 0.3 mg

Riboflavin 0.4 mg

Niacin 6.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0.3 mg

Folate 85 UG

Folic acid 47.5 UG

Folate, food 36.1 UG

Folate, DFE 118 UG

Vitamin B-12 0.2 UG

Choline, total 31.8 mg

Vitamin K (phylloquinone) 9.2 UG

Calcium 61.3 mg

Iron 2.4 mg

Magnesium 24.1 mg

Phosphorus, P 471.7 mg

Zinc 0.7 mg

Copper 0.1 mg

Fluoride, F 0.8 UG

Manganese, Mn 0.3 mg

Selenium 13.5 UG

Ash 4.4 g

Sucrose 2.5 g

Glucose 2.1 g

Fructose 2.4 g

Lactose 0.9 g

Maltose 0.2 g

Theobromine 0 mg

Energy 2093.1 kJ

Galactose 0.2 g

SFA 4:0 0.4 g

SFA 6:0 0.2 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 1.2 g

SFA 14:0 1.3 g

SFA 16:0 7.7 g

SFA 18:0 2.1 g

SFA 20:0 0.1 g

MUFA 18:1 9.4 g

PUFA 18:2 4.3 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.5 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 9 g

PUFA 18:2 n-6 c,c 4.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Galleta de pollo de mantequilla y miel Nutrients FAQs

Nutrients

What is the calorie content of Galleta de pollo de mantequilla y miel?

A typical serving 1 biscuit (150 grams) of Galleta de pollo de mantequilla y miel contains approximately 500 calories.

You can check the exact calorie content by logging Galleta de pollo de mantequilla y miel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galleta de pollo de mantequilla y miel have?

The amount of fat in Galleta de pollo de mantequilla y miel depends on the ingredients and preparation method. On average, one serving 1 biscuit (150 grams) of Galleta de pollo de mantequilla y miel contains approximately 29.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galleta de pollo de mantequilla y miel have?

The protein content in Galleta de pollo de mantequilla y miel depends on the ingredients exists in it. On average, 1 biscuit (150 grams) of Galleta de pollo de mantequilla y miel contains approximately 15.87 grams of protein.

Know your exact protein requirement and how much protein you get from Galleta de pollo de mantequilla y miel, Download Nutribit app for healthier you!

How much sugar does a Galleta de pollo de mantequilla y miel have?

On average, 1 biscuit (150 grams) contains about 8.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta de pollo de mantequilla y miel.

How Much carbohydrates (carbs) is in Galleta de pollo de mantequilla y miel?

The amount of carbohydrates (carbs) in Galleta de pollo de mantequilla y miel depends on its serving size and preparation. On average, 1 biscuit (150 grams) contains about 45.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galleta de pollo de mantequilla y miel.

How Much Fiber is in Galleta de pollo de mantequilla y miel?

Galleta de pollo de mantequilla y miel contains approximately 1.86 grams of fiber in 1 biscuit (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta de pollo de mantequilla y miel for healthier you!

What vitamins and minerals are in a Galleta de pollo de mantequilla y miel?

Vitamins in Galleta de pollo de mantequilla y miel:

  • Vitamin A:Galleta de pollo de mantequilla y miel has 346.521 IU of Vitamin A.
  • Vitamin B-12:Galleta de pollo de mantequilla y miel has 0.1788 UG of Vitamin B-12.
  • Vitamin B-6:Galleta de pollo de mantequilla y miel has 0.275 mg of Vitamin B-6.
  • Vitamin C:Galleta de pollo de mantequilla y miel has 0.9539 mg of Vitamin C.
  • Vitamin D:Galleta de pollo de mantequilla y miel has 5.28 IU of Vitamin D.

Galleta de pollo de mantequilla y miel contains following minerals:

  • Galleta de pollo de mantequilla y miel has 61.3232mg of Calcium.
  • Galleta de pollo de mantequilla y miel has 1223.2728mg of Sodium, Na.
  • Galleta de pollo de mantequilla y miel has 277.9151mg of Potassium, K.
  • Galleta de pollo de mantequilla y miel has 2.3507mg of Iron.

General

Does Galleta de pollo de mantequilla y miel contain caffeine?

Galleta de pollo de mantequilla y miel does not contain any caffeine.

Does Galleta de pollo de mantequilla y miel contain alcohol?

Galleta de pollo de mantequilla y miel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galleta de pollo de mantequilla y miel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta de pollo de mantequilla y miel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galleta de pollo de mantequilla y miel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galleta de pollo de mantequilla y miel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta de pollo de mantequilla y miel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galleta de pollo de mantequilla y miel for free?

Yes! Since Galleta de pollo de mantequilla y miel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galleta de pollo de mantequilla y miel with water tracking feature?

Nutribit automatically calculates the water content of Galleta de pollo de mantequilla y miel and adds it to your daily hydration log. Simply log Galleta de pollo de mantequilla y miel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galleta de pollo de mantequilla y miel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galleta de pollo de mantequilla y miel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galleta de pollo de mantequilla y miel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galleta de pollo de mantequilla y miel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galleta de pollo de mantequilla y miel

Total Carbohydrates in Galleta de pollo de mantequilla y miel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Galleta de pollo de mantequilla y miel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Galleta de pollo de mantequilla y miel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Galleta de pollo de mantequilla y miel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Galleta de pollo de mantequilla y miel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Galleta de pollo de mantequilla y miel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Galleta de pollo de mantequilla y miel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Galleta de pollo de mantequilla y miel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Galleta de pollo de mantequilla y miel aids weight management by helping you feel full longer.

Fiber-rich carbs from Galleta de pollo de mantequilla y miel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Galleta de pollo de mantequilla y miel enhances brain function and helps improve memory and focus.

Glucose from Galleta de pollo de mantequilla y miel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Galleta de pollo de mantequilla y miel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Galleta de pollo de mantequilla y miel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Galleta de pollo de mantequilla y miel promotes gut health by feeding beneficial gut bacteria.

Fiber in Galleta de pollo de mantequilla y miel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Galleta de pollo de mantequilla y miel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Galleta de pollo de mantequilla y miel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Galleta de pollo de mantequilla y miel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Galleta de pollo de mantequilla y miel, help regulate blood pressure and reduce hypertension risk.

Protein in Galleta de pollo de mantequilla y miel supports building and repairing tissues.

Builds and repairs tissues in Galleta de pollo de mantequilla y miel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Galleta de pollo de mantequilla y miel supports immune function.

Supports immune function in Galleta de pollo de mantequilla y miel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Galleta de pollo de mantequilla y miel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Galleta de pollo de mantequilla y miel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Galleta de pollo de mantequilla y miel provides energy.

Provides energy in Galleta de pollo de mantequilla y miel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Galleta de pollo de mantequilla y miel supports muscle growth and strength.

Supports muscle growth and strength in Galleta de pollo de mantequilla y miel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Galleta de pollo de mantequilla y miel helps in weight management.

Helps in weight management in Galleta de pollo de mantequilla y miel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Galleta de pollo de mantequilla y miel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Galleta de pollo de mantequilla y miel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Galleta de pollo de mantequilla y miel supports bone health.

Supports bone health in Galleta de pollo de mantequilla y miel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Galleta de pollo de mantequilla y miel improves skin, hair, and nails.

Improves skin, hair, and nails in Galleta de pollo de mantequilla y miel is essential for the health and growth of hair, skin, and nails.

Protein in Galleta de pollo de mantequilla y miel regulates blood sugar levels.

Regulates blood sugar levels in Galleta de pollo de mantequilla y miel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Galleta de pollo de mantequilla y miel supports DNA synthesis.

Vitamin B9 in Galleta de pollo de mantequilla y miel is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Galleta de pollo de mantequilla y miel promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Galleta de pollo de mantequilla y miel intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Galleta de pollo de mantequilla y miel helps prevent anemia.

Folate in Galleta de pollo de mantequilla y miel helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Galleta de pollo de mantequilla y miel supports heart health.

Vitamin B9 in Galleta de pollo de mantequilla y miel helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Galleta de pollo de mantequilla y miel improves brain function.

Folate in Galleta de pollo de mantequilla y miel plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Galleta de pollo de mantequilla y miel boosts immune function.

Adequate Boosts Immune Function in Galleta de pollo de mantequilla y miel supports immune function by helping in the production of white blood cells.

Folate in Galleta de pollo de mantequilla y miel promotes healthy skin and hair.

Vitamin B9 in Galleta de pollo de mantequilla y miel aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Galleta de pollo de mantequilla y miel regulates mood and mental health.

Folate in Galleta de pollo de mantequilla y miel helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Galleta de pollo de mantequilla y miel supports digestive health.

Folate in Galleta de pollo de mantequilla y miel promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Galleta de pollo de mantequilla y miel supports antioxidant protection.

Antioxidant Protection in Galleta de pollo de mantequilla y miel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Galleta de pollo de mantequilla y miel supports thyroid function.

Thyroid Function in Galleta de pollo de mantequilla y miel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Galleta de pollo de mantequilla y miel supports immune system health.

Immune System Support in Galleta de pollo de mantequilla y miel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Galleta de pollo de mantequilla y miel supports heart health.

Heart Health in Galleta de pollo de mantequilla y miel helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Galleta de pollo de mantequilla y miel supports cancer prevention.

Cancer Prevention in Galleta de pollo de mantequilla y miel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Galleta de pollo de mantequilla y miel supports cognitive function.

Cognitive Function in Galleta de pollo de mantequilla y miel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Galleta de pollo de mantequilla y miel supports skin health.

Skin Health in Galleta de pollo de mantequilla y miel helps protect the skin from UV damage and supports wound healing.

Selenium in Galleta de pollo de mantequilla y miel supports reproductive health.

Reproductive Health in Galleta de pollo de mantequilla y miel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Galleta de pollo de mantequilla y miel provides anti-inflammatory effects.

Anti-Inflammatory Effects in Galleta de pollo de mantequilla y miel helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Galleta de pollo de mantequilla y miel supports fluid balance.

Maintains Fluid Balance in Galleta de pollo de mantequilla y miel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Galleta de pollo de mantequilla y miel supports nerve function.

Supports Nerve Function in Galleta de pollo de mantequilla y miel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Galleta de pollo de mantequilla y miel helps regulate blood pressure.

Regulates Blood Pressure in Galleta de pollo de mantequilla y miel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Galleta de pollo de mantequilla y miel supports muscle function.

Aids Muscle Function in Galleta de pollo de mantequilla y miel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Galleta de pollo de mantequilla y miel aids nutrient absorption.

Improves Nutrient Absorption in Galleta de pollo de mantequilla y miel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Galleta de pollo de mantequilla y miel helps balance pH levels.

Balances pH Levels in Galleta de pollo de mantequilla y miel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Galleta de pollo de mantequilla y miel supports bone health.

Supports Bone Health in Galleta de pollo de mantequilla y miel helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 biscuit Galleta de pollo de mantequilla y miel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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