Galletas rusas para el té
Common Food
3.7
% from protein45.21
% from carbs45.21
% from fatNutrition Facts
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Galletas rusas para el té Nutrients FAQs
Nutrients
- Vitamin A:Galletas rusas para el té has 118.4998 IU of Vitamin A.
- Vitamin B-12:Galletas rusas para el té has 0.008 UG of Vitamin B-12.
- Vitamin B-6:Galletas rusas para el té has 0.0039 mg of Vitamin B-6.
- Vitamin C:Galletas rusas para el té has 0.0063 mg of Vitamin C.
- Galletas rusas para el té has 2.4688mg of Calcium.
- Galletas rusas para el té has 42.8942mg of Sodium, Na.
- Galletas rusas para el té has 9.9483mg of Potassium, K.
- Galletas rusas para el té has 0.2898mg of Iron.
What is the calorie content of Galletas rusas para el té?
A typical serving 1 cookie (15.28 grams) of Galletas rusas para el té contains approximately 75 calories.
You can check the exact calorie content by logging Galletas rusas para el té in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galletas rusas para el té have?
The amount of fat in Galletas rusas para el té depends on the ingredients and preparation method. On average, one serving 1 cookie (15.28 grams) of Galletas rusas para el té contains approximately 4.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galletas rusas para el té have?
The protein content in Galletas rusas para el té depends on the ingredients exists in it. On average, 1 cookie (15.28 grams) of Galletas rusas para el té contains approximately 0.7 grams of protein.
Know your exact protein requirement and how much protein you get from Galletas rusas para el té, Download Nutribit app for healthier you!
How much sugar does a Galletas rusas para el té have?
On average, 1 cookie (15.28 grams) contains about 3.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas rusas para el té.
How Much carbohydrates (carbs) is in Galletas rusas para el té?
The amount of carbohydrates (carbs) in Galletas rusas para el té depends on its serving size and preparation. On average, 1 cookie (15.28 grams) contains about 8.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galletas rusas para el té.
How Much Fiber is in Galletas rusas para el té?
Galletas rusas para el té contains approximately 0.21 grams of fiber in 1 cookie (15.28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas rusas para el té for healthier you!
What vitamins and minerals are in a Galletas rusas para el té?
Vitamins in Galletas rusas para el té:
Galletas rusas para el té contains following minerals:
General
Does Galletas rusas para el té contain caffeine?
Galletas rusas para el té does not contain any caffeine.
Does Galletas rusas para el té contain alcohol?
Galletas rusas para el té contains approximately 0g of alcohol in 1 cookie (15.28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Galletas rusas para el té?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas rusas para el té and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galletas rusas para el té quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galletas rusas para el té in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas rusas para el té and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galletas rusas para el té for free?
Yes! Since Galletas rusas para el té contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galletas rusas para el té with water tracking feature?
Nutribit automatically calculates the water content of Galletas rusas para el té and adds it to your daily hydration log. Simply log Galletas rusas para el té in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galletas rusas para el té as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galletas rusas para el té and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galletas rusas para el té nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galletas rusas para el té data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galletas rusas para el té
How to burn 75 calories?
The amount of exercise required to burn off 1 cookie Galletas rusas para el té
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.