Rusk papay para el té

Common Food

13.24

% from protein

70.88

% from carbs

70.88

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
40.7
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.1 g
0.7%

Polyunsaturated 0.2 g

Monounsaturated 0.3 g

Cholesterol 7.8 mg
2.6%

Sodium, Na 25.3 mg
1.1%

Potassium, K 24.5 mg
0.5%

Total Carbohydrates 7.2 g
2.6%

Protein 1.4 g
2.7%

Water 0.6 g

Vitamin A 4.1 IU

Retinol 1.2 UG

Vitamin A, RAE 1.2 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 8.7 UG

Folic acid 2.3 UG

Folate, food 6.4 UG

Folate, DFE 10.3 UG

Vitamin B-12 0 UG

Calcium 2.7 mg

Iron 0.3 mg

Magnesium 3.6 mg

Phosphorus, P 15.3 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 2 UG

Ash 0.1 g

Energy 170.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Rusk papay para el té Nutrients FAQs

Nutrients

What is the calorie content of Rusk papay para el té?

A typical serving 1 rusk (10 grams) of Rusk papay para el té contains approximately 41 calories.

You can check the exact calorie content by logging Rusk papay para el té in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rusk papay para el té have?

The amount of fat in Rusk papay para el té depends on the ingredients and preparation method. On average, one serving 1 rusk (10 grams) of Rusk papay para el té contains approximately 0.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rusk papay para el té have?

The protein content in Rusk papay para el té depends on the ingredients exists in it. On average, 1 rusk (10 grams) of Rusk papay para el té contains approximately 1.35 grams of protein.

Know your exact protein requirement and how much protein you get from Rusk papay para el té, Download Nutribit app for healthier you!

How much sugar does a Rusk papay para el té have?

On average, 1 rusk (10 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rusk papay para el té.

How Much carbohydrates (carbs) is in Rusk papay para el té?

The amount of carbohydrates (carbs) in Rusk papay para el té depends on its serving size and preparation. On average, 1 rusk (10 grams) contains about 7.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rusk papay para el té.

How Much Fiber is in Rusk papay para el té?

Rusk papay para el té contains approximately 0 grams of fiber in 1 rusk (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rusk papay para el té for healthier you!

What vitamins and minerals are in a Rusk papay para el té?

Vitamins in Rusk papay para el té:

  • Vitamin A:Rusk papay para el té has 4.1 IU of Vitamin A.
  • Vitamin B-12:Rusk papay para el té has 0.018 UG of Vitamin B-12.
  • Vitamin B-6:Rusk papay para el té has 0.0047 mg of Vitamin B-6.

Rusk papay para el té contains following minerals:

  • Rusk papay para el té has 2.7mg of Calcium.
  • Rusk papay para el té has 25.3mg of Sodium, Na.
  • Rusk papay para el té has 24.5mg of Potassium, K.
  • Rusk papay para el té has 0.272mg of Iron.

General

Does Rusk papay para el té contain caffeine?

Rusk papay para el té does not contain any caffeine.

Does Rusk papay para el té contain alcohol?

Rusk papay para el té does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rusk papay para el té?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rusk papay para el té and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rusk papay para el té quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rusk papay para el té in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rusk papay para el té and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rusk papay para el té for free?

Yes absolutely, Since Rusk papay para el té does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rusk papay para el té with water tracking feature?

Rusk papay para el té does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rusk papay para el té as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rusk papay para el té and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rusk papay para el té nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rusk papay para el té data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rusk papay para el té

How to burn 41 calories?

The amount of exercise required to burn off 1 rusk Rusk papay para el té

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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