Tarta para el té
Common Food
11.28
% from protein74.61
% from carbs74.61
% from fatNutrition Facts
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Tarta para el té Nutrients FAQs
Nutrients
- Vitamin B-6:Tarta para el té has 0.0435 mg of Vitamin B-6.
- Vitamin C:Tarta para el té has 0.063 mg of Vitamin C.
- Tarta para el té has 41.58mg of Calcium.
- Tarta para el té has 218.61mg of Sodium, Na.
- Tarta para el té has 143.01mg of Potassium, K.
- Tarta para el té has 1.827mg of Iron.
What is the calorie content of Tarta para el té?
A typical serving 1 tarta para el té (63 grams) of Tarta para el té contains approximately 173 calories.
You can check the exact calorie content by logging Tarta para el té in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarta para el té have?
The amount of fat in Tarta para el té depends on the ingredients and preparation method. On average, one serving 1 tarta para el té (63 grams) of Tarta para el té contains approximately 2.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarta para el té have?
The protein content in Tarta para el té depends on the ingredients exists in it. On average, 1 tarta para el té (63 grams) of Tarta para el té contains approximately 4.98 grams of protein.
Know your exact protein requirement and how much protein you get from Tarta para el té, Download Nutribit app for healthier you!
How much sugar does a Tarta para el té have?
On average, 1 tarta para el té (63 grams) contains about 3.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta para el té.
How Much carbohydrates (carbs) is in Tarta para el té?
The amount of carbohydrates (carbs) in Tarta para el té depends on its serving size and preparation. On average, 1 tarta para el té (63 grams) contains about 32.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarta para el té.
How Much Fiber is in Tarta para el té?
Tarta para el té contains approximately 2.71 grams of fiber in 1 tarta para el té (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta para el té for healthier you!
What vitamins and minerals are in a Tarta para el té?
Vitamins in Tarta para el té:
Tarta para el té contains following minerals:
General
Does Tarta para el té contain caffeine?
Tarta para el té does not contain any caffeine.
Does Tarta para el té contain alcohol?
Tarta para el té does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarta para el té?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta para el té and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarta para el té quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarta para el té in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta para el té and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarta para el té for free?
Yes! Since Tarta para el té contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarta para el té with water tracking feature?
Nutribit automatically calculates the water content of Tarta para el té and adds it to your daily hydration log. Simply log Tarta para el té in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarta para el té as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarta para el té and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarta para el té nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarta para el té data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarta para el té
Folate in Tarta para el té supports DNA synthesis.
Vitamin B9 in Tarta para el té is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tarta para el té promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tarta para el té intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tarta para el té helps prevent anemia.
Folate in Tarta para el té helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tarta para el té supports heart health.
Vitamin B9 in Tarta para el té helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tarta para el té improves brain function.
Folate in Tarta para el té plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tarta para el té boosts immune function.
Adequate Boosts Immune Function in Tarta para el té supports immune function by helping in the production of white blood cells.
Folate in Tarta para el té promotes healthy skin and hair.
Vitamin B9 in Tarta para el té aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tarta para el té regulates mood and mental health.
Folate in Tarta para el té helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tarta para el té supports digestive health.
Folate in Tarta para el té promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Tarta para el té supports antioxidant protection.
Antioxidant Protection in Tarta para el té helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarta para el té supports thyroid function.
Thyroid Function in Tarta para el té helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarta para el té supports immune system health.
Immune System Support in Tarta para el té enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarta para el té supports heart health.
Heart Health in Tarta para el té helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarta para el té supports cancer prevention.
Cancer Prevention in Tarta para el té helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarta para el té supports cognitive function.
Cognitive Function in Tarta para el té may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarta para el té supports skin health.
Skin Health in Tarta para el té helps protect the skin from UV damage and supports wound healing.
Selenium in Tarta para el té supports reproductive health.
Reproductive Health in Tarta para el té regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarta para el té provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarta para el té helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 173 calories?
The amount of exercise required to burn off 1 tarta para el té Tarta para el té
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.