Tomates guisados enlatados bajos en sodio
Common Food
Total Energy
62.4
kcal
% from carbs
% from protein
% from fats
In 260 g
% daily value
Total Fat
0.8g
1.2%
Saturated
0.1g
0.5%
Polyunsaturated
0.3g
Monounsaturated
0.1g
Sodium, Na
28.6mg
1.2%
Potassium, K
772.2mg
16.4%
Total Carbohydrates
13.8g
5%
Fiber
3.9g
13.9%
Sugars
9.3g
18.5%
Protein
3.1g
6.2%
Water
237.3g
Ash
5g
Sucrose
0.2g
Glucose
4.7g
Fructose
4.3g
Energy
265.2kJ
Calcium, Ca
36.4mg
Iron, Fe
2.5mg
Magnesium, Mg
39mg
Phosphorus, P
70.2mg
Zinc, Zn
0.6mg
Copper, Cu
0.3mg
Fluoride, F
90.7UG
Manganese, Mn
0.3mg
Selenium, Se
1.6UG
Vitamin A, IU
1131IU
Vitamin A, RAE
57.2UG
Carotene, beta
673.4UG
Vitamin E (alpha-tocopherol)
3.7mg
Cryptoxanthin, beta
7.8UG
Lycopene
36127UG
Lutein + zeaxanthin
62.4UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
0.3mg
Vitamin C, total ascorbic acid
18.2mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
2.6mg
Pantothenic acid
0.8mg
Vitamin B-6
0.3mg
Folate, total
23.4UG
Choline, total
25.7mg
Vitamin K (phylloquinone)
7.3UG
Folate, food
23.4UG
Folate, DFE
23.4UG
Betaine
2.1mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.5g
Glutamic acid
1.5g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 16:0
0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Tomates guisados enlatados bajos en sodio
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How Much Fat Is in Tomates guisados enlatados bajos en sodio?
How Much Protein is in Tomates guisados enlatados bajos en sodio?
How Much Protein is in Tomates guisados enlatados bajos en sodio?
How Much Sugar is in Tomates guisados enlatados bajos en sodio?
How Much Sugar is in Tomates guisados enlatados bajos en sodio?
How Much carbohydrates (carbs) is in Tomates guisados enlatados bajos en sodio?
How Much carbohydrates (carbs) is in Tomates guisados enlatados bajos en sodio?
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How Much Fiber is in Tomates guisados enlatados bajos en sodio?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.