Tomates guisados enlatados bajos en sodio
Common Food
16.7
% from protein73.91
% from carbs73.91
% from fatNutrition Facts
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Tomates guisados enlatados bajos en sodio Nutrients FAQs
Nutrients
- Vitamin A:Tomates guisados enlatados bajos en sodio has 1131 IU of Vitamin A.
- Vitamin B-6:Tomates guisados enlatados bajos en sodio has 0.2548 mg of Vitamin B-6.
- Vitamin C:Tomates guisados enlatados bajos en sodio has 18.2 mg of Vitamin C.
- Tomates guisados enlatados bajos en sodio has 36.4mg of Calcium.
- Tomates guisados enlatados bajos en sodio has 28.6mg of Sodium, Na.
- Tomates guisados enlatados bajos en sodio has 772.2mg of Potassium, K.
- Tomates guisados enlatados bajos en sodio has 2.496mg of Iron.
What is the calorie content of Tomates guisados enlatados bajos en sodio?
A typical serving 1 taza (260 grams) of Tomates guisados enlatados bajos en sodio contains approximately 62 calories.
You can check the exact calorie content by logging Tomates guisados enlatados bajos en sodio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomates guisados enlatados bajos en sodio have?
The amount of fat in Tomates guisados enlatados bajos en sodio depends on the ingredients and preparation method. On average, one serving 1 taza (260 grams) of Tomates guisados enlatados bajos en sodio contains approximately 0.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomates guisados enlatados bajos en sodio have?
The protein content in Tomates guisados enlatados bajos en sodio depends on the ingredients exists in it. On average, 1 taza (260 grams) of Tomates guisados enlatados bajos en sodio contains approximately 3.12 grams of protein.
Know your exact protein requirement and how much protein you get from Tomates guisados enlatados bajos en sodio, Download Nutribit app for healthier you!
How much sugar does a Tomates guisados enlatados bajos en sodio have?
On average, 1 taza (260 grams) contains about 9.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomates guisados enlatados bajos en sodio.
How Much carbohydrates (carbs) is in Tomates guisados enlatados bajos en sodio?
The amount of carbohydrates (carbs) in Tomates guisados enlatados bajos en sodio depends on its serving size and preparation. On average, 1 taza (260 grams) contains about 13.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomates guisados enlatados bajos en sodio.
How Much Fiber is in Tomates guisados enlatados bajos en sodio?
Tomates guisados enlatados bajos en sodio contains approximately 3.9 grams of fiber in 1 taza (260 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomates guisados enlatados bajos en sodio for healthier you!
What vitamins and minerals are in a Tomates guisados enlatados bajos en sodio?
Vitamins in Tomates guisados enlatados bajos en sodio:
Tomates guisados enlatados bajos en sodio contains following minerals:
General
Does Tomates guisados enlatados bajos en sodio contain caffeine?
Tomates guisados enlatados bajos en sodio does not contain any caffeine.
Does Tomates guisados enlatados bajos en sodio contain alcohol?
Tomates guisados enlatados bajos en sodio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomates guisados enlatados bajos en sodio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomates guisados enlatados bajos en sodio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomates guisados enlatados bajos en sodio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomates guisados enlatados bajos en sodio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomates guisados enlatados bajos en sodio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomates guisados enlatados bajos en sodio for free?
Yes! Since Tomates guisados enlatados bajos en sodio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomates guisados enlatados bajos en sodio with water tracking feature?
Nutribit automatically calculates the water content of Tomates guisados enlatados bajos en sodio and adds it to your daily hydration log. Simply log Tomates guisados enlatados bajos en sodio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomates guisados enlatados bajos en sodio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomates guisados enlatados bajos en sodio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomates guisados enlatados bajos en sodio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomates guisados enlatados bajos en sodio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomates guisados enlatados bajos en sodio
Vitamin A in Tomates guisados enlatados bajos en sodio supports eye health.
Vitamin A in Tomates guisados enlatados bajos en sodio is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomates guisados enlatados bajos en sodio boosts immune function.
Vitamin A in Tomates guisados enlatados bajos en sodio helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomates guisados enlatados bajos en sodio promotes healthy skin.
Vitamin A in Tomates guisados enlatados bajos en sodio supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomates guisados enlatados bajos en sodio enhances reproductive health.
Vitamin A in Tomates guisados enlatados bajos en sodio plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomates guisados enlatados bajos en sodio supports bone health.
Vitamin A in Tomates guisados enlatados bajos en sodio contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomates guisados enlatados bajos en sodio reduces the risk of certain cancers.
Vitamin A in Tomates guisados enlatados bajos en sodio helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomates guisados enlatados bajos en sodio promotes healthy development during pregnancy.
Vitamin A in Tomates guisados enlatados bajos en sodio is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomates guisados enlatados bajos en sodio maintains healthy mucous membranes.
Vitamin A in Tomates guisados enlatados bajos en sodio helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomates guisados enlatados bajos en sodio improves wound healing.
Vitamin A in Tomates guisados enlatados bajos en sodio promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomates guisados enlatados bajos en sodio may reduce the risk of macular degeneration.
Vitamin A in Tomates guisados enlatados bajos en sodio, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Potassium, K in Tomates guisados enlatados bajos en sodio supports heart health.
Supports Heart Health in Tomates guisados enlatados bajos en sodio helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Tomates guisados enlatados bajos en sodio supports muscle function.
Muscle Function in Tomates guisados enlatados bajos en sodio plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tomates guisados enlatados bajos en sodio supports bone health.
Bone Health in Tomates guisados enlatados bajos en sodio helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tomates guisados enlatados bajos en sodio supports fluid balance.
Fluid Balance in Tomates guisados enlatados bajos en sodio helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tomates guisados enlatados bajos en sodio supports nerve function.
Nerve Function in Tomates guisados enlatados bajos en sodio is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tomates guisados enlatados bajos en sodio reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tomates guisados enlatados bajos en sodio may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tomates guisados enlatados bajos en sodio helps regulate blood sugar.
Regulates Blood Sugar in Tomates guisados enlatados bajos en sodio helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Tomates guisados enlatados bajos en sodio reduces water retention.
Reduces Water Retention in Tomates guisados enlatados bajos en sodio helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tomates guisados enlatados bajos en sodio helps reduce hypertension.
Adequate Reduces Hypertension in Tomates guisados enlatados bajos en sodio intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 62 calories?
The amount of exercise required to burn off 1 taza Tomates guisados enlatados bajos en sodio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.