Granola orgánica de calabaza y lino
Common Food
9.48
% from protein55.74
% from carbs55.74
% from fatNutrition Facts
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Granola orgánica de calabaza y lino Nutrients FAQs
Nutrients
- Vitamin B-6:Granola orgánica de calabaza y lino has 0.0165 mg of Vitamin B-6.
- Vitamin C:Granola orgánica de calabaza y lino has 0.165 mg of Vitamin C.
- Granola orgánica de calabaza y lino has 28.05mg of Calcium.
- Granola orgánica de calabaza y lino has 40.7mg of Sodium, Na.
- Granola orgánica de calabaza y lino has 160.05mg of Potassium, K.
- Granola orgánica de calabaza y lino has 2.222mg of Iron.
What is the calorie content of Granola orgánica de calabaza y lino?
A typical serving 0.75 cup (1 NLEA serving) (55 grams) of Granola orgánica de calabaza y lino contains approximately 257 calories.
You can check the exact calorie content by logging Granola orgánica de calabaza y lino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola orgánica de calabaza y lino have?
The amount of fat in Granola orgánica de calabaza y lino depends on the ingredients and preparation method. On average, one serving 0.75 cup (1 NLEA serving) (55 grams) of Granola orgánica de calabaza y lino contains approximately 10.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola orgánica de calabaza y lino have?
The protein content in Granola orgánica de calabaza y lino depends on the ingredients exists in it. On average, 0.75 cup (1 NLEA serving) (55 grams) of Granola orgánica de calabaza y lino contains approximately 6.18 grams of protein.
Know your exact protein requirement and how much protein you get from Granola orgánica de calabaza y lino, Download Nutribit app for healthier you!
How much sugar does a Granola orgánica de calabaza y lino have?
On average, 0.75 cup (1 NLEA serving) (55 grams) contains about 9.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola orgánica de calabaza y lino.
How Much carbohydrates (carbs) is in Granola orgánica de calabaza y lino?
The amount of carbohydrates (carbs) in Granola orgánica de calabaza y lino depends on its serving size and preparation. On average, 0.75 cup (1 NLEA serving) (55 grams) contains about 36.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola orgánica de calabaza y lino.
How Much Fiber is in Granola orgánica de calabaza y lino?
Granola orgánica de calabaza y lino contains approximately 4.62 grams of fiber in 0.75 cup (1 NLEA serving) (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola orgánica de calabaza y lino for healthier you!
What vitamins and minerals are in a Granola orgánica de calabaza y lino?
Vitamins in Granola orgánica de calabaza y lino:
Granola orgánica de calabaza y lino contains following minerals:
General
Does Granola orgánica de calabaza y lino contain caffeine?
Granola orgánica de calabaza y lino does not contain any caffeine.
Does Granola orgánica de calabaza y lino contain alcohol?
Granola orgánica de calabaza y lino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola orgánica de calabaza y lino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola orgánica de calabaza y lino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola orgánica de calabaza y lino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola orgánica de calabaza y lino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola orgánica de calabaza y lino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola orgánica de calabaza y lino for free?
Yes! Since Granola orgánica de calabaza y lino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola orgánica de calabaza y lino with water tracking feature?
Nutribit automatically calculates the water content of Granola orgánica de calabaza y lino and adds it to your daily hydration log. Simply log Granola orgánica de calabaza y lino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola orgánica de calabaza y lino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola orgánica de calabaza y lino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola orgánica de calabaza y lino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola orgánica de calabaza y lino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola orgánica de calabaza y lino
Fiber in Granola orgánica de calabaza y lino supports digestion.
Fiber in Granola orgánica de calabaza y lino aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola orgánica de calabaza y lino supports heart health.
Soluble fiber in Granola orgánica de calabaza y lino can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola orgánica de calabaza y lino aids in weight management.
Fiber-rich foods in Granola orgánica de calabaza y lino increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola orgánica de calabaza y lino regulates blood sugar.
Fiber in Granola orgánica de calabaza y lino helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola orgánica de calabaza y lino promotes gut health.
Fiber in Granola orgánica de calabaza y lino acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola orgánica de calabaza y lino lowers the risk of colon cancer.
A high-fiber diet from Granola orgánica de calabaza y lino is linked to a reduced risk of colon cancer.
Fiber in Granola orgánica de calabaza y lino improves skin health.
Fiber in Granola orgánica de calabaza y lino helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola orgánica de calabaza y lino helps lower blood pressure.
Adequate fiber in Granola orgánica de calabaza y lino may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola orgánica de calabaza y lino boosts immune function.
Fiber in Granola orgánica de calabaza y lino supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola orgánica de calabaza y lino reduces the risk of type 2 diabetes.
Fiber in Granola orgánica de calabaza y lino can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 257 calories?
The amount of exercise required to burn off 0.75 cup (1 NLEA serving) Granola orgánica de calabaza y lino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.