Cereal de granola de calabaza y lino natures path
Common Food
9.48
% from protein55.74
% from carbs55.74
% from fatNutrition Facts
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Cereal de granola de calabaza y lino natures path Nutrients FAQs
Nutrients
- Vitamin B-6:Cereal de granola de calabaza y lino natures path has 0.022 mg of Vitamin B-6.
- Vitamin C:Cereal de granola de calabaza y lino natures path has 0.22 mg of Vitamin C.
- Cereal de granola de calabaza y lino natures path has 37.3983mg of Calcium.
- Cereal de granola de calabaza y lino natures path has 54.2642mg of Sodium, Na.
- Cereal de granola de calabaza y lino natures path has 213.3903mg of Potassium, K.
- Cereal de granola de calabaza y lino natures path has 2.9625mg of Iron.
What is the calorie content of Cereal de granola de calabaza y lino natures path?
A typical serving 1 taza (73.33 grams) of Cereal de granola de calabaza y lino natures path contains approximately 342 calories.
You can check the exact calorie content by logging Cereal de granola de calabaza y lino natures path in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal de granola de calabaza y lino natures path have?
The amount of fat in Cereal de granola de calabaza y lino natures path depends on the ingredients and preparation method. On average, one serving 1 taza (73.33 grams) of Cereal de granola de calabaza y lino natures path contains approximately 13.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal de granola de calabaza y lino natures path have?
The protein content in Cereal de granola de calabaza y lino natures path depends on the ingredients exists in it. On average, 1 taza (73.33 grams) of Cereal de granola de calabaza y lino natures path contains approximately 8.24 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal de granola de calabaza y lino natures path, Download Nutribit app for healthier you!
How much sugar does a Cereal de granola de calabaza y lino natures path have?
On average, 1 taza (73.33 grams) contains about 13.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal de granola de calabaza y lino natures path.
How Much carbohydrates (carbs) is in Cereal de granola de calabaza y lino natures path?
The amount of carbohydrates (carbs) in Cereal de granola de calabaza y lino natures path depends on its serving size and preparation. On average, 1 taza (73.33 grams) contains about 48.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal de granola de calabaza y lino natures path.
How Much Fiber is in Cereal de granola de calabaza y lino natures path?
Cereal de granola de calabaza y lino natures path contains approximately 6.16 grams of fiber in 1 taza (73.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal de granola de calabaza y lino natures path for healthier you!
What vitamins and minerals are in a Cereal de granola de calabaza y lino natures path?
Vitamins in Cereal de granola de calabaza y lino natures path:
Cereal de granola de calabaza y lino natures path contains following minerals:
General
Does Cereal de granola de calabaza y lino natures path contain caffeine?
Cereal de granola de calabaza y lino natures path does not contain any caffeine.
Does Cereal de granola de calabaza y lino natures path contain alcohol?
Cereal de granola de calabaza y lino natures path does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal de granola de calabaza y lino natures path?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal de granola de calabaza y lino natures path and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal de granola de calabaza y lino natures path quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal de granola de calabaza y lino natures path in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal de granola de calabaza y lino natures path and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal de granola de calabaza y lino natures path for free?
Yes! Since Cereal de granola de calabaza y lino natures path contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal de granola de calabaza y lino natures path with water tracking feature?
Nutribit automatically calculates the water content of Cereal de granola de calabaza y lino natures path and adds it to your daily hydration log. Simply log Cereal de granola de calabaza y lino natures path in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal de granola de calabaza y lino natures path as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal de granola de calabaza y lino natures path and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal de granola de calabaza y lino natures path nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal de granola de calabaza y lino natures path data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal de granola de calabaza y lino natures path
Total Carbohydrates in Cereal de granola de calabaza y lino natures path provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal de granola de calabaza y lino natures path are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal de granola de calabaza y lino natures path supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal de granola de calabaza y lino natures path aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal de granola de calabaza y lino natures path helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal de granola de calabaza y lino natures path help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal de granola de calabaza y lino natures path helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal de granola de calabaza y lino natures path can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal de granola de calabaza y lino natures path aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal de granola de calabaza y lino natures path help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal de granola de calabaza y lino natures path enhances brain function and helps improve memory and focus.
Glucose from Cereal de granola de calabaza y lino natures path is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal de granola de calabaza y lino natures path boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal de granola de calabaza y lino natures path provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal de granola de calabaza y lino natures path promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal de granola de calabaza y lino natures path serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal de granola de calabaza y lino natures path improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal de granola de calabaza y lino natures path support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal de granola de calabaza y lino natures path helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal de granola de calabaza y lino natures path, help regulate blood pressure and reduce hypertension risk.
Protein in Cereal de granola de calabaza y lino natures path supports building and repairing tissues.
Builds and repairs tissues in Cereal de granola de calabaza y lino natures path is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cereal de granola de calabaza y lino natures path supports immune function.
Supports immune function in Cereal de granola de calabaza y lino natures path is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cereal de granola de calabaza y lino natures path helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cereal de granola de calabaza y lino natures path is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cereal de granola de calabaza y lino natures path provides energy.
Provides energy in Cereal de granola de calabaza y lino natures path can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cereal de granola de calabaza y lino natures path supports muscle growth and strength.
Supports muscle growth and strength in Cereal de granola de calabaza y lino natures path is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cereal de granola de calabaza y lino natures path helps in weight management.
Helps in weight management in Cereal de granola de calabaza y lino natures path promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cereal de granola de calabaza y lino natures path aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cereal de granola de calabaza y lino natures path is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cereal de granola de calabaza y lino natures path supports bone health.
Supports bone health in Cereal de granola de calabaza y lino natures path plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cereal de granola de calabaza y lino natures path improves skin, hair, and nails.
Improves skin, hair, and nails in Cereal de granola de calabaza y lino natures path is essential for the health and growth of hair, skin, and nails.
Protein in Cereal de granola de calabaza y lino natures path regulates blood sugar levels.
Regulates blood sugar levels in Cereal de granola de calabaza y lino natures path helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cereal de granola de calabaza y lino natures path supports digestion.
Fiber in Cereal de granola de calabaza y lino natures path aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal de granola de calabaza y lino natures path supports heart health.
Soluble fiber in Cereal de granola de calabaza y lino natures path can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal de granola de calabaza y lino natures path aids in weight management.
Fiber-rich foods in Cereal de granola de calabaza y lino natures path increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal de granola de calabaza y lino natures path regulates blood sugar.
Fiber in Cereal de granola de calabaza y lino natures path helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal de granola de calabaza y lino natures path promotes gut health.
Fiber in Cereal de granola de calabaza y lino natures path acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal de granola de calabaza y lino natures path lowers the risk of colon cancer.
A high-fiber diet from Cereal de granola de calabaza y lino natures path is linked to a reduced risk of colon cancer.
Fiber in Cereal de granola de calabaza y lino natures path improves skin health.
Fiber in Cereal de granola de calabaza y lino natures path helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal de granola de calabaza y lino natures path helps lower blood pressure.
Adequate fiber in Cereal de granola de calabaza y lino natures path may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal de granola de calabaza y lino natures path boosts immune function.
Fiber in Cereal de granola de calabaza y lino natures path supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal de granola de calabaza y lino natures path reduces the risk of type 2 diabetes.
Fiber in Cereal de granola de calabaza y lino natures path can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 342 calories?
The amount of exercise required to burn off 1 taza Cereal de granola de calabaza y lino natures path
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.