Granola de lino y calabaza natures path
Common Food
9.48
% from protein55.74
% from carbs55.74
% from fatNutrition Facts
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Granola de lino y calabaza natures path Nutrients FAQs
Nutrients
- Vitamin B-6:Granola de lino y calabaza natures path has 0.022 mg of Vitamin B-6.
- Vitamin C:Granola de lino y calabaza natures path has 0.22 mg of Vitamin C.
- Granola de lino y calabaza natures path has 37.3983mg of Calcium.
- Granola de lino y calabaza natures path has 54.2642mg of Sodium, Na.
- Granola de lino y calabaza natures path has 213.3903mg of Potassium, K.
- Granola de lino y calabaza natures path has 2.9625mg of Iron.
What is the calorie content of Granola de lino y calabaza natures path?
A typical serving 1 taza (73.33 grams) of Granola de lino y calabaza natures path contains approximately 342 calories.
You can check the exact calorie content by logging Granola de lino y calabaza natures path in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola de lino y calabaza natures path have?
The amount of fat in Granola de lino y calabaza natures path depends on the ingredients and preparation method. On average, one serving 1 taza (73.33 grams) of Granola de lino y calabaza natures path contains approximately 13.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola de lino y calabaza natures path have?
The protein content in Granola de lino y calabaza natures path depends on the ingredients exists in it. On average, 1 taza (73.33 grams) of Granola de lino y calabaza natures path contains approximately 8.24 grams of protein.
Know your exact protein requirement and how much protein you get from Granola de lino y calabaza natures path, Download Nutribit app for healthier you!
How much sugar does a Granola de lino y calabaza natures path have?
On average, 1 taza (73.33 grams) contains about 13.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola de lino y calabaza natures path.
How Much carbohydrates (carbs) is in Granola de lino y calabaza natures path?
The amount of carbohydrates (carbs) in Granola de lino y calabaza natures path depends on its serving size and preparation. On average, 1 taza (73.33 grams) contains about 48.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola de lino y calabaza natures path.
How Much Fiber is in Granola de lino y calabaza natures path?
Granola de lino y calabaza natures path contains approximately 6.16 grams of fiber in 1 taza (73.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola de lino y calabaza natures path for healthier you!
What vitamins and minerals are in a Granola de lino y calabaza natures path?
Vitamins in Granola de lino y calabaza natures path:
Granola de lino y calabaza natures path contains following minerals:
General
Does Granola de lino y calabaza natures path contain caffeine?
Granola de lino y calabaza natures path does not contain any caffeine.
Does Granola de lino y calabaza natures path contain alcohol?
Granola de lino y calabaza natures path does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola de lino y calabaza natures path?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola de lino y calabaza natures path and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola de lino y calabaza natures path quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola de lino y calabaza natures path in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola de lino y calabaza natures path and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola de lino y calabaza natures path for free?
Yes! Since Granola de lino y calabaza natures path contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola de lino y calabaza natures path with water tracking feature?
Nutribit automatically calculates the water content of Granola de lino y calabaza natures path and adds it to your daily hydration log. Simply log Granola de lino y calabaza natures path in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola de lino y calabaza natures path as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola de lino y calabaza natures path and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola de lino y calabaza natures path nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola de lino y calabaza natures path data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola de lino y calabaza natures path
Total Carbohydrates in Granola de lino y calabaza natures path provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola de lino y calabaza natures path are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola de lino y calabaza natures path supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola de lino y calabaza natures path aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola de lino y calabaza natures path helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola de lino y calabaza natures path help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola de lino y calabaza natures path helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola de lino y calabaza natures path can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola de lino y calabaza natures path aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola de lino y calabaza natures path help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola de lino y calabaza natures path enhances brain function and helps improve memory and focus.
Glucose from Granola de lino y calabaza natures path is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola de lino y calabaza natures path boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola de lino y calabaza natures path provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola de lino y calabaza natures path promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola de lino y calabaza natures path serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola de lino y calabaza natures path improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola de lino y calabaza natures path support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola de lino y calabaza natures path helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola de lino y calabaza natures path, help regulate blood pressure and reduce hypertension risk.
Protein in Granola de lino y calabaza natures path supports building and repairing tissues.
Builds and repairs tissues in Granola de lino y calabaza natures path is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola de lino y calabaza natures path supports immune function.
Supports immune function in Granola de lino y calabaza natures path is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola de lino y calabaza natures path helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola de lino y calabaza natures path is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola de lino y calabaza natures path provides energy.
Provides energy in Granola de lino y calabaza natures path can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola de lino y calabaza natures path supports muscle growth and strength.
Supports muscle growth and strength in Granola de lino y calabaza natures path is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola de lino y calabaza natures path helps in weight management.
Helps in weight management in Granola de lino y calabaza natures path promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola de lino y calabaza natures path aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola de lino y calabaza natures path is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola de lino y calabaza natures path supports bone health.
Supports bone health in Granola de lino y calabaza natures path plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola de lino y calabaza natures path improves skin, hair, and nails.
Improves skin, hair, and nails in Granola de lino y calabaza natures path is essential for the health and growth of hair, skin, and nails.
Protein in Granola de lino y calabaza natures path regulates blood sugar levels.
Regulates blood sugar levels in Granola de lino y calabaza natures path helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granola de lino y calabaza natures path supports digestion.
Fiber in Granola de lino y calabaza natures path aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola de lino y calabaza natures path supports heart health.
Soluble fiber in Granola de lino y calabaza natures path can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola de lino y calabaza natures path aids in weight management.
Fiber-rich foods in Granola de lino y calabaza natures path increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola de lino y calabaza natures path regulates blood sugar.
Fiber in Granola de lino y calabaza natures path helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola de lino y calabaza natures path promotes gut health.
Fiber in Granola de lino y calabaza natures path acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola de lino y calabaza natures path lowers the risk of colon cancer.
A high-fiber diet from Granola de lino y calabaza natures path is linked to a reduced risk of colon cancer.
Fiber in Granola de lino y calabaza natures path improves skin health.
Fiber in Granola de lino y calabaza natures path helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola de lino y calabaza natures path helps lower blood pressure.
Adequate fiber in Granola de lino y calabaza natures path may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola de lino y calabaza natures path boosts immune function.
Fiber in Granola de lino y calabaza natures path supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola de lino y calabaza natures path reduces the risk of type 2 diabetes.
Fiber in Granola de lino y calabaza natures path can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 342 calories?
The amount of exercise required to burn off 1 taza Granola de lino y calabaza natures path
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.