Grasas de cerdo

Common Food

0

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 12.8 g(13g)
Amount per serving
Calories
115.5
% Daily value*

Total Fat 12.8 g
19.7%

Saturated 5 g
25.1%

Polyunsaturated 1.4 g

Monounsaturated 5.8 g

Cholesterol 12.2 mg
4.1%

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 13.1 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 6.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 483.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 3 g

SFA 18:0 1.7 g

MUFA 18:1 5.3 g

PUFA 18:2 1.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Grasas de cerdo Nutrients FAQs

Nutrients

What is the calorie content of Grasas de cerdo?

A typical serving 1 cda (12.8 grams) of Grasas de cerdo contains approximately 115 calories.

You can check the exact calorie content by logging Grasas de cerdo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grasas de cerdo have?

The amount of fat in Grasas de cerdo depends on the ingredients and preparation method. On average, one serving 1 cda (12.8 grams) of Grasas de cerdo contains approximately 12.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grasas de cerdo have?

The protein content in Grasas de cerdo depends on the ingredients exists in it. On average, 1 cda (12.8 grams) of Grasas de cerdo contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Grasas de cerdo, Download Nutribit app for healthier you!

How much sugar does a Grasas de cerdo have?

On average, 1 cda (12.8 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grasas de cerdo.

How Much carbohydrates (carbs) is in Grasas de cerdo?

The amount of carbohydrates (carbs) in Grasas de cerdo depends on its serving size and preparation. On average, 1 cda (12.8 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grasas de cerdo.

How Much Fiber is in Grasas de cerdo?

Grasas de cerdo contains approximately 0 grams of fiber in 1 cda (12.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grasas de cerdo for healthier you!

What vitamins and minerals are in a Grasas de cerdo?

Vitamins in Grasas de cerdo:

  • Vitamin D:Grasas de cerdo has 13.056 IU of Vitamin D.

General

Does Grasas de cerdo contain caffeine?

Grasas de cerdo does not contain any caffeine.

Does Grasas de cerdo contain alcohol?

Grasas de cerdo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grasas de cerdo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grasas de cerdo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grasas de cerdo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grasas de cerdo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grasas de cerdo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grasas de cerdo for free?

Yes absolutely, Since Grasas de cerdo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grasas de cerdo with water tracking feature?

Grasas de cerdo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grasas de cerdo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grasas de cerdo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grasas de cerdo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grasas de cerdo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grasas de cerdo

How to burn 115 calories?

The amount of exercise required to burn off 1 cda Grasas de cerdo

Set Your Weight

0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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