Grater cake de jamaica
Common Food
0.67
% from protein85.97
% from carbs85.97
% from fatNutrition Facts
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Grater cake de jamaica Nutrients FAQs
Nutrients
- Vitamin B-6:Grater cake de jamaica has 0.0068 mg of Vitamin B-6.
- Grater cake de jamaica has 3.7668mg of Calcium.
- Grater cake de jamaica has 66.0313mg of Sodium, Na.
- Grater cake de jamaica has 83.4267mg of Potassium, K.
- Grater cake de jamaica has 0.3823mg of Iron.
What is the calorie content of Grater cake de jamaica?
A typical serving 1 taza (118.45 grams) of Grater cake de jamaica contains approximately 413 calories.
You can check the exact calorie content by logging Grater cake de jamaica in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grater cake de jamaica have?
The amount of fat in Grater cake de jamaica depends on the ingredients and preparation method. On average, one serving 1 taza (118.45 grams) of Grater cake de jamaica contains approximately 6.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grater cake de jamaica have?
The protein content in Grater cake de jamaica depends on the ingredients exists in it. On average, 1 taza (118.45 grams) of Grater cake de jamaica contains approximately 0.71 grams of protein.
Know your exact protein requirement and how much protein you get from Grater cake de jamaica, Download Nutribit app for healthier you!
How much sugar does a Grater cake de jamaica have?
On average, 1 taza (118.45 grams) contains about 88.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grater cake de jamaica.
How Much carbohydrates (carbs) is in Grater cake de jamaica?
The amount of carbohydrates (carbs) in Grater cake de jamaica depends on its serving size and preparation. On average, 1 taza (118.45 grams) contains about 91.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grater cake de jamaica.
How Much Fiber is in Grater cake de jamaica?
Grater cake de jamaica contains approximately 2.24 grams of fiber in 1 taza (118.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grater cake de jamaica for healthier you!
What vitamins and minerals are in a Grater cake de jamaica?
Vitamins in Grater cake de jamaica:
Grater cake de jamaica contains following minerals:
General
Does Grater cake de jamaica contain caffeine?
Grater cake de jamaica does not contain any caffeine.
Does Grater cake de jamaica contain alcohol?
Grater cake de jamaica does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grater cake de jamaica?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grater cake de jamaica and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grater cake de jamaica quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grater cake de jamaica in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grater cake de jamaica and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grater cake de jamaica for free?
Yes! Since Grater cake de jamaica contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grater cake de jamaica with water tracking feature?
Nutribit automatically calculates the water content of Grater cake de jamaica and adds it to your daily hydration log. Simply log Grater cake de jamaica in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grater cake de jamaica as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grater cake de jamaica and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grater cake de jamaica nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grater cake de jamaica data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grater cake de jamaica
Total Carbohydrates in Grater cake de jamaica provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grater cake de jamaica are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grater cake de jamaica supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grater cake de jamaica aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grater cake de jamaica helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grater cake de jamaica help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grater cake de jamaica helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grater cake de jamaica can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grater cake de jamaica aids weight management by helping you feel full longer.
Fiber-rich carbs from Grater cake de jamaica help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grater cake de jamaica enhances brain function and helps improve memory and focus.
Glucose from Grater cake de jamaica is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grater cake de jamaica boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grater cake de jamaica provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grater cake de jamaica promotes gut health by feeding beneficial gut bacteria.
Fiber in Grater cake de jamaica serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grater cake de jamaica improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grater cake de jamaica support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grater cake de jamaica helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grater cake de jamaica, help regulate blood pressure and reduce hypertension risk.
How to burn 413 calories?
The amount of exercise required to burn off 1 taza Grater cake de jamaica
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.