Guayaba y queso
Common Food
5.77
% from protein50.34
% from carbs50.34
% from fatNutrition Facts
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Guayaba y queso Nutrients FAQs
Nutrients
- Vitamin B-6:Guayaba y queso has 0.0456 mg of Vitamin B-6.
- Guayaba y queso has 12.04mg of Calcium.
- Guayaba y queso has 198.66mg of Sodium, Na.
- Guayaba y queso has 88.58mg of Potassium, K.
- Guayaba y queso has 1.8232mg of Iron.
What is the calorie content of Guayaba y queso?
A typical serving 1 trozo (86 grams) of Guayaba y queso contains approximately 326 calories.
You can check the exact calorie content by logging Guayaba y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guayaba y queso have?
The amount of fat in Guayaba y queso depends on the ingredients and preparation method. On average, one serving 1 trozo (86 grams) of Guayaba y queso contains approximately 15.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guayaba y queso have?
The protein content in Guayaba y queso depends on the ingredients exists in it. On average, 1 trozo (86 grams) of Guayaba y queso contains approximately 4.71 grams of protein.
Know your exact protein requirement and how much protein you get from Guayaba y queso, Download Nutribit app for healthier you!
How much sugar does a Guayaba y queso have?
On average, 1 trozo (86 grams) contains about 14.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guayaba y queso.
How Much carbohydrates (carbs) is in Guayaba y queso?
The amount of carbohydrates (carbs) in Guayaba y queso depends on its serving size and preparation. On average, 1 trozo (86 grams) contains about 41.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guayaba y queso.
How Much Fiber is in Guayaba y queso?
Guayaba y queso contains approximately 1.89 grams of fiber in 1 trozo (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guayaba y queso for healthier you!
What vitamins and minerals are in a Guayaba y queso?
Vitamins in Guayaba y queso:
Guayaba y queso contains following minerals:
General
Does Guayaba y queso contain caffeine?
Guayaba y queso does not contain any caffeine.
Does Guayaba y queso contain alcohol?
Guayaba y queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guayaba y queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guayaba y queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guayaba y queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guayaba y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guayaba y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guayaba y queso for free?
Yes! Since Guayaba y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guayaba y queso with water tracking feature?
Nutribit automatically calculates the water content of Guayaba y queso and adds it to your daily hydration log. Simply log Guayaba y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guayaba y queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guayaba y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guayaba y queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guayaba y queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guayaba y queso
Selenium in Guayaba y queso supports antioxidant protection.
Antioxidant Protection in Guayaba y queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Guayaba y queso supports thyroid function.
Thyroid Function in Guayaba y queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Guayaba y queso supports immune system health.
Immune System Support in Guayaba y queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Guayaba y queso supports heart health.
Heart Health in Guayaba y queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Guayaba y queso supports cancer prevention.
Cancer Prevention in Guayaba y queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Guayaba y queso supports cognitive function.
Cognitive Function in Guayaba y queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Guayaba y queso supports skin health.
Skin Health in Guayaba y queso helps protect the skin from UV damage and supports wound healing.
Selenium in Guayaba y queso supports reproductive health.
Reproductive Health in Guayaba y queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Guayaba y queso provides anti-inflammatory effects.
Anti-Inflammatory Effects in Guayaba y queso helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 326 calories?
The amount of exercise required to burn off 1 trozo Guayaba y queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.