Guisantes enlatados
Common Food
20.47
% from protein72.12
% from carbs72.12
% from fatNutrition Facts
More items Like Guisantes enlatados
Guisantes
Common Food
Guisantes dulces
Common Food
Guisantes germinados
Common Food
Guisantes congelados
Common Food
Guisantes crudos
Common Food
Guisantes secos
Common Food
Chiles enlatados
Common Food
Pimientos enlatados
Common Food
Rayados enlatados
Common Food
Pollos enlatados
Common Food
Champiñones enlatados
Common Food
Duraznos enlatados
Common Food
Jalapeños enlatados
Common Food
Garbanzos enlatados
Common Food
Tomates enlatados
Common Food
Brotes de guisantes
Common Food
Arroz y guisantes
Common Food
Snacks de guisantes
Common Food
Proteína de guisantes
Common Food
Puré de guisantes
Common Food
Guisantes de nieve
Common Food
Guisantes en lata
Common Food
Guisantes dulces secos
Common Food
Guisantes enlatados Nutrients FAQs
Nutrients
- Vitamin A:Guisantes enlatados has 1895.96 IU of Vitamin A.
- Vitamin B-6:Guisantes enlatados has 0.0806 mg of Vitamin B-6.
- Vitamin C:Guisantes enlatados has 9.672 mg of Vitamin C.
- Guisantes enlatados has 24.8mg of Calcium.
- Guisantes enlatados has 229.4mg of Sodium, Na.
- Guisantes enlatados has 131.44mg of Potassium, K.
- Guisantes enlatados has 1.5996mg of Iron.
What is the calorie content of Guisantes enlatados?
A typical serving 0.5 taza (124 grams) of Guisantes enlatados contains approximately 72 calories.
You can check the exact calorie content by logging Guisantes enlatados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guisantes enlatados have?
The amount of fat in Guisantes enlatados depends on the ingredients and preparation method. On average, one serving 0.5 taza (124 grams) of Guisantes enlatados contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guisantes enlatados have?
The protein content in Guisantes enlatados depends on the ingredients exists in it. On average, 0.5 taza (124 grams) of Guisantes enlatados contains approximately 3.73 grams of protein.
Know your exact protein requirement and how much protein you get from Guisantes enlatados, Download Nutribit app for healthier you!
How much sugar does a Guisantes enlatados have?
On average, 0.5 taza (124 grams) contains about 3.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guisantes enlatados.
How Much carbohydrates (carbs) is in Guisantes enlatados?
The amount of carbohydrates (carbs) in Guisantes enlatados depends on its serving size and preparation. On average, 0.5 taza (124 grams) contains about 13.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guisantes enlatados.
How Much Fiber is in Guisantes enlatados?
Guisantes enlatados contains approximately 4.09 grams of fiber in 0.5 taza (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guisantes enlatados for healthier you!
What vitamins and minerals are in a Guisantes enlatados?
Vitamins in Guisantes enlatados:
Guisantes enlatados contains following minerals:
General
Does Guisantes enlatados contain caffeine?
Guisantes enlatados does not contain any caffeine.
Does Guisantes enlatados contain alcohol?
Guisantes enlatados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guisantes enlatados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guisantes enlatados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guisantes enlatados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guisantes enlatados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guisantes enlatados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guisantes enlatados for free?
Yes! Since Guisantes enlatados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guisantes enlatados with water tracking feature?
Nutribit automatically calculates the water content of Guisantes enlatados and adds it to your daily hydration log. Simply log Guisantes enlatados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guisantes enlatados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guisantes enlatados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guisantes enlatados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guisantes enlatados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guisantes enlatados
Vitamin A in Guisantes enlatados supports eye health.
Vitamin A in Guisantes enlatados is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Guisantes enlatados boosts immune function.
Vitamin A in Guisantes enlatados helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Guisantes enlatados promotes healthy skin.
Vitamin A in Guisantes enlatados supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Guisantes enlatados enhances reproductive health.
Vitamin A in Guisantes enlatados plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Guisantes enlatados supports bone health.
Vitamin A in Guisantes enlatados contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Guisantes enlatados reduces the risk of certain cancers.
Vitamin A in Guisantes enlatados helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Guisantes enlatados promotes healthy development during pregnancy.
Vitamin A in Guisantes enlatados is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Guisantes enlatados maintains healthy mucous membranes.
Vitamin A in Guisantes enlatados helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Guisantes enlatados improves wound healing.
Vitamin A in Guisantes enlatados promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Guisantes enlatados may reduce the risk of macular degeneration.
Vitamin A in Guisantes enlatados, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 72 calories?
The amount of exercise required to burn off 0.5 taza Guisantes enlatados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.