Guisantes dulces secos

Common Food

13.28

% from protein

55.87

% from carbs

55.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.2 g(4g)
Amount per serving
Calories
5.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 3.1 mg
0.1%

Potassium, K 8.2 mg
0.2%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.2 g
0.6%

Sugars 0.2 g
0.3%

Protein 0.2 g
0.4%

Water 3 g

Vitamin A 23.5 IU

Retinol 0 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 13.8 UG

Carotene, alpha 0.6 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 76 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.9 UG

Folic acid 0 UG

Folate, food 1.9 UG

Folate, DFE 1.9 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.9 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 1.2 mg

Phosphorus, P 3.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 22.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.4 mg

Beta-sitosterol 0.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Guisantes dulces secos Nutrients FAQs

Nutrients

What is the calorie content of Guisantes dulces secos?

A typical serving 22 pieces (92.4 grams) of Guisantes dulces secos contains approximately 120 calories.

You can check the exact calorie content by logging Guisantes dulces secos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guisantes dulces secos have?

The amount of fat in Guisantes dulces secos depends on the ingredients and preparation method. On average, one serving 22 pieces (92.4 grams) of Guisantes dulces secos contains approximately 4.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guisantes dulces secos have?

The protein content in Guisantes dulces secos depends on the ingredients exists in it. On average, 22 pieces (92.4 grams) of Guisantes dulces secos contains approximately 4.02 grams of protein.

Know your exact protein requirement and how much protein you get from Guisantes dulces secos, Download Nutribit app for healthier you!

How much sugar does a Guisantes dulces secos have?

On average, 22 pieces (92.4 grams) contains about 3.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guisantes dulces secos.

How Much carbohydrates (carbs) is in Guisantes dulces secos?

The amount of carbohydrates (carbs) in Guisantes dulces secos depends on its serving size and preparation. On average, 22 pieces (92.4 grams) contains about 16.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guisantes dulces secos.

How Much Fiber is in Guisantes dulces secos?

Guisantes dulces secos contains approximately 3.55 grams of fiber in 22 pieces (92.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guisantes dulces secos for healthier you!

What vitamins and minerals are in a Guisantes dulces secos?

Vitamins in Guisantes dulces secos:

  • Vitamin A:Guisantes dulces secos has 516.3471 IU of Vitamin A.
  • Vitamin B-6:Guisantes dulces secos has 0.1533 mg of Vitamin B-6.
  • Vitamin C:Guisantes dulces secos has 9.1537 mg of Vitamin C.

Guisantes dulces secos contains following minerals:

  • Guisantes dulces secos has 17.6834mg of Calcium.
  • Guisantes dulces secos has 67.278mg of Sodium, Na.
  • Guisantes dulces secos has 180.8961mg of Potassium, K.
  • Guisantes dulces secos has 1.0409mg of Iron.

General

Does Guisantes dulces secos contain caffeine?

Guisantes dulces secos does not contain any caffeine.

Does Guisantes dulces secos contain alcohol?

Guisantes dulces secos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guisantes dulces secos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guisantes dulces secos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guisantes dulces secos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guisantes dulces secos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guisantes dulces secos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guisantes dulces secos for free?

Yes! Since Guisantes dulces secos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guisantes dulces secos with water tracking feature?

Nutribit automatically calculates the water content of Guisantes dulces secos and adds it to your daily hydration log. Simply log Guisantes dulces secos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guisantes dulces secos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guisantes dulces secos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guisantes dulces secos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guisantes dulces secos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guisantes dulces secos

How to burn 120 calories?

The amount of exercise required to burn off 22 pieces Guisantes dulces secos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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