Guiso de carne oil down de granada

Common Food

20.95

% from protein

55.02

% from carbs

55.02

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 229.1 g(229g)
Amount per serving
Calories
393.7
% Daily value*

Total Fat 10.7 g
16.5%

Saturated 8.6 g
43.1%

Trans Fats 0 g

Polyunsaturated 0.6 g

Monounsaturated 0.6 g

Cholesterol 33.6 mg
11.2%

Sodium, Na 1575 mg
68.5%

Potassium, K 906.4 mg
19.3%

Total Carbohydrates 55.3 g
20.1%

Fiber 4.6 g
16.6%

Sugars 9.2 g
18.4%

Starch 2.5 g

Protein 21.1 g
42.1%

Water 136.3 g

Vitamin A 3293.2 IU

Retinol 9.3 UG

Vitamin A, RAE 172.4 UG

Carotene, beta 1197.1 UG

Carotene, alpha 528.2 UG

Vitamin E 0.9 mg

Vitamin D 35.6 IU

Vitamin D3 (cholecalciferol) 0.9 UG

Vitamin D (D2 + D3) 0.9 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 140.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 22.9 mg

Thiamin 0.5 mg

Riboflavin 0.4 mg

Niacin 5.5 mg

Pantothenic acid 1 mg

Vitamin B-6 0.5 mg

Folate 119.1 UG

Folic acid 68.1 UG

Folate, food 50.9 UG

Folate, DFE 166.9 UG

Vitamin B-12 2.2 UG

Choline, total 86.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.2 UG

Calcium 83.6 mg

Iron 5 mg

Magnesium 85.7 mg

Phosphorus, P 334.5 mg

Zinc 1.1 mg

Copper 0.3 mg

Fluoride, F 7.4 UG

Manganese, Mn 1 mg

Selenium 48.9 UG

Ash 5.7 g

Sucrose 1.6 g

Glucose 2.6 g

Fructose 2.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1646 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0.1 g

SFA 8:0 0.7 g

SFA 10:0 0.5 g

SFA 12:0 4.2 g

SFA 14:0 1.7 g

SFA 16:0 1 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 9.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 31.2 mg

Tryptophan 0.2 g

Threonine 0.8 g

Isoleucine 0.9 g

Leucine 1.6 g

Lysine 1.5 g

Methionine 0.5 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.7 g

Valine 1 g

Arginine 1.2 g

Histidine 0.6 g

Alanine 1.1 g

Aspartic acid 1.8 g

Glutamic acid 4 g

Glycine 0.9 g

Proline 1.1 g

Serine 0.9 g

Hydroxyproline 0 g

Guiso de carne oil down de granada Nutrients FAQs

Nutrients

What is the calorie content of Guiso de carne oil down de granada?

A typical serving 1 taza (229.06 grams) of Guiso de carne oil down de granada contains approximately 394 calories.

You can check the exact calorie content by logging Guiso de carne oil down de granada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guiso de carne oil down de granada have?

The amount of fat in Guiso de carne oil down de granada depends on the ingredients and preparation method. On average, one serving 1 taza (229.06 grams) of Guiso de carne oil down de granada contains approximately 10.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guiso de carne oil down de granada have?

The protein content in Guiso de carne oil down de granada depends on the ingredients exists in it. On average, 1 taza (229.06 grams) of Guiso de carne oil down de granada contains approximately 21.05 grams of protein.

Know your exact protein requirement and how much protein you get from Guiso de carne oil down de granada, Download Nutribit app for healthier you!

How much sugar does a Guiso de carne oil down de granada have?

On average, 1 taza (229.06 grams) contains about 9.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guiso de carne oil down de granada.

How Much carbohydrates (carbs) is in Guiso de carne oil down de granada?

The amount of carbohydrates (carbs) in Guiso de carne oil down de granada depends on its serving size and preparation. On average, 1 taza (229.06 grams) contains about 55.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guiso de carne oil down de granada.

How Much Fiber is in Guiso de carne oil down de granada?

Guiso de carne oil down de granada contains approximately 4.65 grams of fiber in 1 taza (229.06 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guiso de carne oil down de granada for healthier you!

What vitamins and minerals are in a Guiso de carne oil down de granada?

Vitamins in Guiso de carne oil down de granada:

  • Vitamin A:Guiso de carne oil down de granada has 3293.197 IU of Vitamin A.
  • Vitamin B-12:Guiso de carne oil down de granada has 2.2126 UG of Vitamin B-12.
  • Vitamin B-6:Guiso de carne oil down de granada has 0.4857 mg of Vitamin B-6.
  • Vitamin C:Guiso de carne oil down de granada has 22.9088 mg of Vitamin C.
  • Vitamin D:Guiso de carne oil down de granada has 35.6236 IU of Vitamin D.

Guiso de carne oil down de granada contains following minerals:

  • Guiso de carne oil down de granada has 83.6158mg of Calcium.
  • Guiso de carne oil down de granada has 1574.9846mg of Sodium, Na.
  • Guiso de carne oil down de granada has 906.4224mg of Potassium, K.
  • Guiso de carne oil down de granada has 5.0116mg of Iron.

General

Does Guiso de carne oil down de granada contain caffeine?

Guiso de carne oil down de granada does not contain any caffeine.

Does Guiso de carne oil down de granada contain alcohol?

Guiso de carne oil down de granada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guiso de carne oil down de granada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guiso de carne oil down de granada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guiso de carne oil down de granada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guiso de carne oil down de granada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guiso de carne oil down de granada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guiso de carne oil down de granada for free?

Yes! Since Guiso de carne oil down de granada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guiso de carne oil down de granada with water tracking feature?

Nutribit automatically calculates the water content of Guiso de carne oil down de granada and adds it to your daily hydration log. Simply log Guiso de carne oil down de granada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guiso de carne oil down de granada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guiso de carne oil down de granada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guiso de carne oil down de granada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guiso de carne oil down de granada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guiso de carne oil down de granada

Protein, Vitamin A and Vitamin B-12 in Guiso de carne oil down de granada supports bone health.

  • Protein in Guiso de carne oil down de granada plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Guiso de carne oil down de granada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Guiso de carne oil down de granada is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Guiso de carne oil down de granada supports heart health.

  • Soluble fiber in Guiso de carne oil down de granada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Guiso de carne oil down de granada helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Guiso de carne oil down de granada helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Guiso de carne oil down de granada regulates blood sugar.

  • Fiber in Guiso de carne oil down de granada helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Guiso de carne oil down de granada helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Folate in Guiso de carne oil down de granada boosts immune function.

  • Fiber in Guiso de carne oil down de granada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Guiso de carne oil down de granada supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Guiso de carne oil down de granada boosts immune function.

  • Vitamin A in Guiso de carne oil down de granada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Guiso de carne oil down de granada enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Guiso de carne oil down de granada promotes healthy skin.

  • Vitamin A in Guiso de carne oil down de granada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Guiso de carne oil down de granada contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Guiso de carne oil down de granada supports bone health.

  • Magnesium in Guiso de carne oil down de granada helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Guiso de carne oil down de granada helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Guiso de carne oil down de granada aids muscle function.

  • Magnesium in Guiso de carne oil down de granada helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Guiso de carne oil down de granada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Guiso de carne oil down de granada provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Guiso de carne oil down de granada are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Guiso de carne oil down de granada supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Guiso de carne oil down de granada aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Guiso de carne oil down de granada helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Guiso de carne oil down de granada help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Guiso de carne oil down de granada helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Guiso de carne oil down de granada can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Guiso de carne oil down de granada aids weight management by helping you feel full longer.

Fiber-rich carbs from Guiso de carne oil down de granada help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Guiso de carne oil down de granada enhances brain function and helps improve memory and focus.

Glucose from Guiso de carne oil down de granada is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Guiso de carne oil down de granada boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Guiso de carne oil down de granada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Guiso de carne oil down de granada promotes gut health by feeding beneficial gut bacteria.

Fiber in Guiso de carne oil down de granada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Guiso de carne oil down de granada improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Guiso de carne oil down de granada support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Guiso de carne oil down de granada helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Guiso de carne oil down de granada, help regulate blood pressure and reduce hypertension risk.

Protein in Guiso de carne oil down de granada supports building and repairing tissues.

Builds and repairs tissues in Guiso de carne oil down de granada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Guiso de carne oil down de granada supports immune function.

Supports immune function in Guiso de carne oil down de granada is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Guiso de carne oil down de granada helps regulate enzymes and hormones.

Regulates enzymes and hormones in Guiso de carne oil down de granada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Guiso de carne oil down de granada provides energy.

Provides energy in Guiso de carne oil down de granada can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Guiso de carne oil down de granada supports muscle growth and strength.

Supports muscle growth and strength in Guiso de carne oil down de granada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Guiso de carne oil down de granada helps in weight management.

Helps in weight management in Guiso de carne oil down de granada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Guiso de carne oil down de granada aids in the production of hemoglobin.

Aids in the production of hemoglobin in Guiso de carne oil down de granada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Guiso de carne oil down de granada improves skin, hair, and nails.

Improves skin, hair, and nails in Guiso de carne oil down de granada is essential for the health and growth of hair, skin, and nails.

Protein in Guiso de carne oil down de granada regulates blood sugar levels.

Regulates blood sugar levels in Guiso de carne oil down de granada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Guiso de carne oil down de granada supports digestion.

Fiber in Guiso de carne oil down de granada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Guiso de carne oil down de granada aids in weight management.

Fiber-rich foods in Guiso de carne oil down de granada increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Guiso de carne oil down de granada promotes gut health.

Fiber in Guiso de carne oil down de granada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Guiso de carne oil down de granada lowers the risk of colon cancer.

A high-fiber diet from Guiso de carne oil down de granada is linked to a reduced risk of colon cancer.

Fiber in Guiso de carne oil down de granada improves skin health.

Fiber in Guiso de carne oil down de granada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Guiso de carne oil down de granada helps lower blood pressure.

Adequate fiber in Guiso de carne oil down de granada may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Guiso de carne oil down de granada reduces the risk of type 2 diabetes.

Fiber in Guiso de carne oil down de granada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Guiso de carne oil down de granada supports eye health.

Vitamin A in Guiso de carne oil down de granada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Guiso de carne oil down de granada enhances reproductive health.

Vitamin A in Guiso de carne oil down de granada plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Guiso de carne oil down de granada reduces the risk of certain cancers.

Vitamin A in Guiso de carne oil down de granada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Guiso de carne oil down de granada promotes healthy development during pregnancy.

Vitamin A in Guiso de carne oil down de granada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Guiso de carne oil down de granada maintains healthy mucous membranes.

Vitamin A in Guiso de carne oil down de granada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Guiso de carne oil down de granada improves wound healing.

Vitamin A in Guiso de carne oil down de granada promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Guiso de carne oil down de granada may reduce the risk of macular degeneration.

Vitamin A in Guiso de carne oil down de granada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Guiso de carne oil down de granada supports brain health

{{vitamin}} in Guiso de carne oil down de granada supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Guiso de carne oil down de granada boosts immune function

{{vitamin}} in Guiso de carne oil down de granada boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Guiso de carne oil down de granada promotes red blood cell production

{{vitamin}} in Guiso de carne oil down de granada promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Guiso de carne oil down de granada reduces symptoms of PMS

{{vitamin}} in Guiso de carne oil down de granada reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Guiso de carne oil down de granada supports heart health

{{vitamin}} in Guiso de carne oil down de granada supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Guiso de carne oil down de granada aids in protein metabolism

{{vitamin}} in Guiso de carne oil down de granada aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Guiso de carne oil down de granada improves mood and reduces depression

{{vitamin}} in Guiso de carne oil down de granada improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Guiso de carne oil down de granada supports healthy pregnancy

{{vitamin}} in Guiso de carne oil down de granada supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Guiso de carne oil down de granada helps prevent anemia

{{vitamin}} in Guiso de carne oil down de granada helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Guiso de carne oil down de granada reduces nausea during pregnancy

{{vitamin}} in Guiso de carne oil down de granada reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Guiso de carne oil down de granada supports DNA synthesis.

Vitamin B9 in Guiso de carne oil down de granada is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Guiso de carne oil down de granada promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Guiso de carne oil down de granada intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Guiso de carne oil down de granada helps prevent anemia.

Folate in Guiso de carne oil down de granada helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Guiso de carne oil down de granada improves brain function.

Folate in Guiso de carne oil down de granada plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Guiso de carne oil down de granada promotes healthy skin and hair.

Vitamin B9 in Guiso de carne oil down de granada aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Guiso de carne oil down de granada regulates mood and mental health.

Folate in Guiso de carne oil down de granada helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Guiso de carne oil down de granada supports digestive health.

Folate in Guiso de carne oil down de granada promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Guiso de carne oil down de granada supports red blood cell production

Vitamin B12 in Guiso de carne oil down de granada plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Guiso de carne oil down de granada boosts energy levels

Vitamin B12 in Guiso de carne oil down de granada aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Guiso de carne oil down de granada promotes brain health

Vitamin B12 in Guiso de carne oil down de granada supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Guiso de carne oil down de granada aids in DNA synthesis

Vitamin B12 in Guiso de carne oil down de granada is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Guiso de carne oil down de granada improves mood and mental health

Vitamin B12 in Guiso de carne oil down de granada helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Guiso de carne oil down de granada maintains healthy skin, hair, and nails

Vitamin B12 in Guiso de carne oil down de granada contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Guiso de carne oil down de granada prevents birth defects

Vitamin B12 in Guiso de carne oil down de granada during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Guiso de carne oil down de granada reduces risk of macular degeneration

Vitamin B12 in Guiso de carne oil down de granada lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Guiso de carne oil down de granada supports cardiovascular health

Vitamin B12 in Guiso de carne oil down de granada helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Guiso de carne oil down de granada supports antioxidant protection.

Antioxidant Protection in Guiso de carne oil down de granada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Guiso de carne oil down de granada supports thyroid function.

Thyroid Function in Guiso de carne oil down de granada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Guiso de carne oil down de granada supports immune system health.

Immune System Support in Guiso de carne oil down de granada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Guiso de carne oil down de granada supports heart health.

Heart Health in Guiso de carne oil down de granada helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Guiso de carne oil down de granada supports cancer prevention.

Cancer Prevention in Guiso de carne oil down de granada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Guiso de carne oil down de granada supports cognitive function.

Cognitive Function in Guiso de carne oil down de granada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Guiso de carne oil down de granada supports skin health.

Skin Health in Guiso de carne oil down de granada helps protect the skin from UV damage and supports wound healing.

Selenium in Guiso de carne oil down de granada supports reproductive health.

Reproductive Health in Guiso de carne oil down de granada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Guiso de carne oil down de granada provides anti-inflammatory effects.

Anti-Inflammatory Effects in Guiso de carne oil down de granada helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Guiso de carne oil down de granada promotes heart health.

Promotes Heart Health in Guiso de carne oil down de granada helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Guiso de carne oil down de granada enhances nerve function.

Enhances Nerve Function in Guiso de carne oil down de granada supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Guiso de carne oil down de granada improves sleep quality.

Improves Sleep Quality in Guiso de carne oil down de granada regulates sleep patterns by supporting melatonin production.

Magnesium in Guiso de carne oil down de granada supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Guiso de carne oil down de granada helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Guiso de carne oil down de granada reduces migraine frequency.

Reduces Migraine Frequency in Guiso de carne oil down de granada may help reduce the frequency and severity of migraines.

Magnesium in Guiso de carne oil down de granada promotes digestive health.

Promotes Digestive Health in Guiso de carne oil down de granada supports bowel function and helps prevent constipation.

Magnesium in Guiso de carne oil down de granada helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Guiso de carne oil down de granada calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Guiso de carne oil down de granada boosts protein synthesis.

Boosts Protein Synthesis in Guiso de carne oil down de granada plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Guiso de carne oil down de granada supports fluid balance.

Maintains Fluid Balance in Guiso de carne oil down de granada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Guiso de carne oil down de granada supports nerve function.

Supports Nerve Function in Guiso de carne oil down de granada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Guiso de carne oil down de granada helps regulate blood pressure.

Regulates Blood Pressure in Guiso de carne oil down de granada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Guiso de carne oil down de granada aids nutrient absorption.

Improves Nutrient Absorption in Guiso de carne oil down de granada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Guiso de carne oil down de granada helps balance pH levels.

Balances pH Levels in Guiso de carne oil down de granada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Guiso de carne oil down de granada supports muscle function.

Muscle Function in Guiso de carne oil down de granada plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Guiso de carne oil down de granada supports bone health.

Bone Health in Guiso de carne oil down de granada helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Guiso de carne oil down de granada supports fluid balance.

Fluid Balance in Guiso de carne oil down de granada helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Guiso de carne oil down de granada supports nerve function.

Nerve Function in Guiso de carne oil down de granada is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Guiso de carne oil down de granada reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Guiso de carne oil down de granada may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Guiso de carne oil down de granada reduces water retention.

Reduces Water Retention in Guiso de carne oil down de granada helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Guiso de carne oil down de granada helps reduce hypertension.

Adequate Reduces Hypertension in Guiso de carne oil down de granada intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Guiso de carne oil down de granada supports red blood cell formation.

Copper in Guiso de carne oil down de granada plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Guiso de carne oil down de granada promotes healthy bones and connective tissues.

Copper in Guiso de carne oil down de granada is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Guiso de carne oil down de granada supports nervous system health.

Copper in Guiso de carne oil down de granada is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Guiso de carne oil down de granada acts as an antioxidant.

Copper in Guiso de carne oil down de granada is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Guiso de carne oil down de granada enhances iron absorption.

Copper in Guiso de carne oil down de granada helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Guiso de carne oil down de granada maintains cardiovascular health.

Copper in Guiso de carne oil down de granada helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Guiso de carne oil down de granada supports energy production.

Copper in Guiso de carne oil down de granada plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Guiso de carne oil down de granada regulates blood pressure.

Copper in Guiso de carne oil down de granada has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 394 calories?

The amount of exercise required to burn off 1 taza Guiso de carne oil down de granada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP