Habichuelas dulces dominicanas

Common Food

15.56

% from protein

57.85

% from carbs

57.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 310 g(310g)
Amount per serving
Calories
415.5
% Daily value*

Total Fat 12.7 g
19.6%

Saturated 9 g
44.8%

Polyunsaturated 0.5 g

Monounsaturated 1.6 g

Cholesterol 15.8 mg
5.3%

Sodium, Na 498.9 mg
21.7%

Potassium, K 750.1 mg
16%

Total Carbohydrates 62.3 g
22.7%

Fiber 8.9 g
31.9%

Sugars 31.4 g
62.8%

Starch 1.1 g

Protein 16.8 g
33.5%

Water 214.5 g

Vitamin A 2707.6 IU

Retinol 35 UG

Vitamin A, RAE 164.5 UG

Carotene, beta 1554.7 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 43.2 IU

Vitamin D3 (cholecalciferol) 1.1 UG

Vitamin D (D2 + D3) 1.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 1.2 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 52.1 UG

Folic acid 0 UG

Folate, food 52.1 UG

Folate, DFE 52.1 UG

Vitamin B-12 0.1 UG

Choline, total 22.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.9 UG

Calcium 243.3 mg

Iron 3.7 mg

Magnesium 78.8 mg

Phosphorus, P 336.3 mg

Zinc 1.8 mg

Copper 0.5 mg

Fluoride, F 48.2 UG

Manganese, Mn 0.9 mg

Selenium 3.8 UG

Ash 3.7 g

Sucrose 19.9 g

Glucose 2.7 g

Fructose 2.7 g

Lactose 0 g

Maltose 0.5 g

Theobromine 0 mg

Energy 1739.6 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.5 g

SFA 10:0 0.4 g

SFA 12:0 3.2 g

SFA 14:0 1.6 g

SFA 16:0 1.9 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 1.5 g

PUFA 18:2 0.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.8 g

Leucine 1.4 g

Lysine 1.2 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.9 g

Tyrosine 0.5 g

Valine 1 g

Arginine 0.9 g

Histidine 0.5 g

Alanine 0.7 g

Aspartic acid 1.9 g

Glutamic acid 2.9 g

Glycine 0.6 g

Proline 1.1 g

Serine 1 g

Habichuelas dulces dominicanas Nutrients FAQs

Nutrients

What is the calorie content of Habichuelas dulces dominicanas?

A typical serving 1 taza (310 grams) of Habichuelas dulces dominicanas contains approximately 415 calories.

You can check the exact calorie content by logging Habichuelas dulces dominicanas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Habichuelas dulces dominicanas have?

The amount of fat in Habichuelas dulces dominicanas depends on the ingredients and preparation method. On average, one serving 1 taza (310 grams) of Habichuelas dulces dominicanas contains approximately 12.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Habichuelas dulces dominicanas have?

The protein content in Habichuelas dulces dominicanas depends on the ingredients exists in it. On average, 1 taza (310 grams) of Habichuelas dulces dominicanas contains approximately 16.76 grams of protein.

Know your exact protein requirement and how much protein you get from Habichuelas dulces dominicanas, Download Nutribit app for healthier you!

How much sugar does a Habichuelas dulces dominicanas have?

On average, 1 taza (310 grams) contains about 31.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Habichuelas dulces dominicanas.

How Much carbohydrates (carbs) is in Habichuelas dulces dominicanas?

The amount of carbohydrates (carbs) in Habichuelas dulces dominicanas depends on its serving size and preparation. On average, 1 taza (310 grams) contains about 62.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Habichuelas dulces dominicanas.

How Much Fiber is in Habichuelas dulces dominicanas?

Habichuelas dulces dominicanas contains approximately 8.92 grams of fiber in 1 taza (310 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Habichuelas dulces dominicanas for healthier you!

What vitamins and minerals are in a Habichuelas dulces dominicanas?

Vitamins in Habichuelas dulces dominicanas:

  • Vitamin A:Habichuelas dulces dominicanas has 2707.5972 IU of Vitamin A.
  • Vitamin B-12:Habichuelas dulces dominicanas has 0.0874 UG of Vitamin B-12.
  • Vitamin B-6:Habichuelas dulces dominicanas has 0.0778 mg of Vitamin B-6.
  • Vitamin C:Habichuelas dulces dominicanas has 3.9502 mg of Vitamin C.
  • Vitamin D:Habichuelas dulces dominicanas has 43.1693 IU of Vitamin D.

Habichuelas dulces dominicanas contains following minerals:

  • Habichuelas dulces dominicanas has 243.2896mg of Calcium.
  • Habichuelas dulces dominicanas has 498.8513mg of Sodium, Na.
  • Habichuelas dulces dominicanas has 750.1063mg of Potassium, K.
  • Habichuelas dulces dominicanas has 3.6999mg of Iron.

General

Does Habichuelas dulces dominicanas contain caffeine?

Habichuelas dulces dominicanas does not contain any caffeine.

Does Habichuelas dulces dominicanas contain alcohol?

Habichuelas dulces dominicanas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Habichuelas dulces dominicanas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Habichuelas dulces dominicanas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Habichuelas dulces dominicanas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Habichuelas dulces dominicanas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Habichuelas dulces dominicanas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Habichuelas dulces dominicanas for free?

Yes! Since Habichuelas dulces dominicanas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Habichuelas dulces dominicanas with water tracking feature?

Nutribit automatically calculates the water content of Habichuelas dulces dominicanas and adds it to your daily hydration log. Simply log Habichuelas dulces dominicanas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Habichuelas dulces dominicanas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Habichuelas dulces dominicanas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Habichuelas dulces dominicanas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Habichuelas dulces dominicanas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Habichuelas dulces dominicanas

Protein and Vitamin A in Habichuelas dulces dominicanas supports bone health.

  • Protein in Habichuelas dulces dominicanas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Habichuelas dulces dominicanas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Habichuelas dulces dominicanas supports heart health.

  • Soluble fiber in Habichuelas dulces dominicanas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Habichuelas dulces dominicanas helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Habichuelas dulces dominicanas regulates blood sugar.

  • Fiber in Habichuelas dulces dominicanas helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Habichuelas dulces dominicanas helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Habichuelas dulces dominicanas improves skin health.

  • Fiber in Habichuelas dulces dominicanas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Habichuelas dulces dominicanas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Habichuelas dulces dominicanas boosts immune function.

  • Vitamin A in Habichuelas dulces dominicanas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Habichuelas dulces dominicanas enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Habichuelas dulces dominicanas promotes healthy skin.

  • Vitamin A in Habichuelas dulces dominicanas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Habichuelas dulces dominicanas contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Habichuelas dulces dominicanas supports bone health.

  • Calcium in Habichuelas dulces dominicanas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Habichuelas dulces dominicanas helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Habichuelas dulces dominicanas supports muscle function.

  • Calcium in Habichuelas dulces dominicanas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Habichuelas dulces dominicanas plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Habichuelas dulces dominicanas supports bone health.

  • Magnesium in Habichuelas dulces dominicanas helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Habichuelas dulces dominicanas helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Habichuelas dulces dominicanas aids muscle function.

  • Magnesium in Habichuelas dulces dominicanas helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Habichuelas dulces dominicanas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Habichuelas dulces dominicanas provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Habichuelas dulces dominicanas are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Habichuelas dulces dominicanas supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Habichuelas dulces dominicanas aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Habichuelas dulces dominicanas helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Habichuelas dulces dominicanas help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Habichuelas dulces dominicanas helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Habichuelas dulces dominicanas can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Habichuelas dulces dominicanas aids weight management by helping you feel full longer.

Fiber-rich carbs from Habichuelas dulces dominicanas help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Habichuelas dulces dominicanas enhances brain function and helps improve memory and focus.

Glucose from Habichuelas dulces dominicanas is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Habichuelas dulces dominicanas boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Habichuelas dulces dominicanas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Habichuelas dulces dominicanas promotes gut health by feeding beneficial gut bacteria.

Fiber in Habichuelas dulces dominicanas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Habichuelas dulces dominicanas improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Habichuelas dulces dominicanas support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Habichuelas dulces dominicanas helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Habichuelas dulces dominicanas, help regulate blood pressure and reduce hypertension risk.

Protein in Habichuelas dulces dominicanas supports building and repairing tissues.

Builds and repairs tissues in Habichuelas dulces dominicanas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Habichuelas dulces dominicanas supports immune function.

Supports immune function in Habichuelas dulces dominicanas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Habichuelas dulces dominicanas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Habichuelas dulces dominicanas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Habichuelas dulces dominicanas provides energy.

Provides energy in Habichuelas dulces dominicanas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Habichuelas dulces dominicanas supports muscle growth and strength.

Supports muscle growth and strength in Habichuelas dulces dominicanas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Habichuelas dulces dominicanas helps in weight management.

Helps in weight management in Habichuelas dulces dominicanas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Habichuelas dulces dominicanas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Habichuelas dulces dominicanas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Habichuelas dulces dominicanas improves skin, hair, and nails.

Improves skin, hair, and nails in Habichuelas dulces dominicanas is essential for the health and growth of hair, skin, and nails.

Protein in Habichuelas dulces dominicanas regulates blood sugar levels.

Regulates blood sugar levels in Habichuelas dulces dominicanas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Habichuelas dulces dominicanas supports digestion.

Fiber in Habichuelas dulces dominicanas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Habichuelas dulces dominicanas aids in weight management.

Fiber-rich foods in Habichuelas dulces dominicanas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Habichuelas dulces dominicanas promotes gut health.

Fiber in Habichuelas dulces dominicanas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Habichuelas dulces dominicanas lowers the risk of colon cancer.

A high-fiber diet from Habichuelas dulces dominicanas is linked to a reduced risk of colon cancer.

Fiber in Habichuelas dulces dominicanas helps lower blood pressure.

Adequate fiber in Habichuelas dulces dominicanas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Habichuelas dulces dominicanas boosts immune function.

Fiber in Habichuelas dulces dominicanas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Habichuelas dulces dominicanas reduces the risk of type 2 diabetes.

Fiber in Habichuelas dulces dominicanas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Habichuelas dulces dominicanas supports eye health.

Vitamin A in Habichuelas dulces dominicanas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Habichuelas dulces dominicanas enhances reproductive health.

Vitamin A in Habichuelas dulces dominicanas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Habichuelas dulces dominicanas reduces the risk of certain cancers.

Vitamin A in Habichuelas dulces dominicanas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Habichuelas dulces dominicanas promotes healthy development during pregnancy.

Vitamin A in Habichuelas dulces dominicanas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Habichuelas dulces dominicanas maintains healthy mucous membranes.

Vitamin A in Habichuelas dulces dominicanas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Habichuelas dulces dominicanas improves wound healing.

Vitamin A in Habichuelas dulces dominicanas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Habichuelas dulces dominicanas may reduce the risk of macular degeneration.

Vitamin A in Habichuelas dulces dominicanas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Habichuelas dulces dominicanas supports heart health.

Calcium in Habichuelas dulces dominicanas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Habichuelas dulces dominicanas supports nerve transmission.

Calcium in Habichuelas dulces dominicanas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Habichuelas dulces dominicanas supports blood clotting.

Calcium in Habichuelas dulces dominicanas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Habichuelas dulces dominicanas supports hormonal secretion.

Calcium in Habichuelas dulces dominicanas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Habichuelas dulces dominicanas supports weight management.

Calcium in Habichuelas dulces dominicanas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Habichuelas dulces dominicanas supports dental health.

Calcium in Habichuelas dulces dominicanas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Habichuelas dulces dominicanas supports blood pressure regulation.

Calcium in Habichuelas dulces dominicanas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Habichuelas dulces dominicanas promotes heart health.

Promotes Heart Health in Habichuelas dulces dominicanas helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Habichuelas dulces dominicanas enhances nerve function.

Enhances Nerve Function in Habichuelas dulces dominicanas supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Habichuelas dulces dominicanas improves sleep quality.

Improves Sleep Quality in Habichuelas dulces dominicanas regulates sleep patterns by supporting melatonin production.

Magnesium in Habichuelas dulces dominicanas supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Habichuelas dulces dominicanas helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Habichuelas dulces dominicanas reduces migraine frequency.

Reduces Migraine Frequency in Habichuelas dulces dominicanas may help reduce the frequency and severity of migraines.

Magnesium in Habichuelas dulces dominicanas promotes digestive health.

Promotes Digestive Health in Habichuelas dulces dominicanas supports bowel function and helps prevent constipation.

Magnesium in Habichuelas dulces dominicanas helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Habichuelas dulces dominicanas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Habichuelas dulces dominicanas boosts protein synthesis.

Boosts Protein Synthesis in Habichuelas dulces dominicanas plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Habichuelas dulces dominicanas supports fluid balance.

Maintains Fluid Balance in Habichuelas dulces dominicanas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Habichuelas dulces dominicanas supports nerve function.

Supports Nerve Function in Habichuelas dulces dominicanas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Habichuelas dulces dominicanas helps regulate blood pressure.

Regulates Blood Pressure in Habichuelas dulces dominicanas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Habichuelas dulces dominicanas aids nutrient absorption.

Improves Nutrient Absorption in Habichuelas dulces dominicanas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Habichuelas dulces dominicanas helps balance pH levels.

Balances pH Levels in Habichuelas dulces dominicanas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Habichuelas dulces dominicanas supports fluid balance.

Fluid Balance in Habichuelas dulces dominicanas helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Habichuelas dulces dominicanas supports nerve function.

Nerve Function in Habichuelas dulces dominicanas is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Habichuelas dulces dominicanas reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Habichuelas dulces dominicanas may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Habichuelas dulces dominicanas reduces water retention.

Reduces Water Retention in Habichuelas dulces dominicanas helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Habichuelas dulces dominicanas helps reduce hypertension.

Adequate Reduces Hypertension in Habichuelas dulces dominicanas intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Habichuelas dulces dominicanas supports red blood cell formation.

Copper in Habichuelas dulces dominicanas plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Habichuelas dulces dominicanas promotes healthy bones and connective tissues.

Copper in Habichuelas dulces dominicanas is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Habichuelas dulces dominicanas supports nervous system health.

Copper in Habichuelas dulces dominicanas is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Habichuelas dulces dominicanas acts as an antioxidant.

Copper in Habichuelas dulces dominicanas is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Habichuelas dulces dominicanas enhances iron absorption.

Copper in Habichuelas dulces dominicanas helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Habichuelas dulces dominicanas maintains cardiovascular health.

Copper in Habichuelas dulces dominicanas helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Habichuelas dulces dominicanas supports energy production.

Copper in Habichuelas dulces dominicanas plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Habichuelas dulces dominicanas regulates blood pressure.

Copper in Habichuelas dulces dominicanas has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Habichuelas dulces dominicanas boosts immune system

Boosts Immune System in Habichuelas dulces dominicanas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Habichuelas dulces dominicanas promotes wound healing

Promotes Wound Healing in Habichuelas dulces dominicanas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Habichuelas dulces dominicanas supports growth and development

Supports Growth and Development in Habichuelas dulces dominicanas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Habichuelas dulces dominicanas enhances brain function

Enhances Brain Function in Habichuelas dulces dominicanas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Habichuelas dulces dominicanas regulates hormonal balance

Regulates Hormonal Balance in Habichuelas dulces dominicanas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Habichuelas dulces dominicanas supports healthy vision

Supports Healthy Vision in Habichuelas dulces dominicanas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Habichuelas dulces dominicanas improves digestive health

Improves Digestive Health in Habichuelas dulces dominicanas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Habichuelas dulces dominicanas maintains healthy reproductive function

Maintains Healthy Reproductive Function in Habichuelas dulces dominicanas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Habichuelas dulces dominicanas reduces inflammation

Reduces Inflammation in Habichuelas dulces dominicanas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 415 calories?

The amount of exercise required to burn off 1 taza Habichuelas dulces dominicanas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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