Hamburguesa casera de desayuno

Common Food

22.79

% from protein

1.73

% from carbs

1.73

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
87.8
% Daily value*
Total Fat 7.4 g
11.3%
Saturated 2.4 g
11.9%
Trans Fats 0 g
Polyunsaturated 1.4 g
Monounsaturated 3.1 g
Cholesterol 23.2 mg
7.7%
Sodium, Na 219.8 mg
9.6%
Potassium, K 92.3 mg
2%
Total Carbohydrates 0.4 g
0.1%
Sugars 0.3 g
0.6%
Protein 5 g
10%
Water 13.5 g
Vitamin A 25.1 IU
Retinol 7.6 UG
Vitamin A, RAE 7.6 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0.2 mg
Vitamin D 15.7 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.4 UG
Vitamin D (D2 + D3) 0.4 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0.1 mg
Riboflavin 0 mg
Niacin 1.7 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0.1 mg
Folate 0.3 UG
Folic acid 0 UG
Folate, food 0.3 UG
Folate, DFE 0.3 UG
Vitamin B-12 0.3 UG
Choline, total 16.8 mg
Vitamin K (phylloquinone) 0 UG
Calcium 2.4 mg
Iron 0.3 mg
Magnesium 4.3 mg
Phosphorus, P 40.2 mg
Zinc 0.7 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 5.6 UG
Ash 0.8 g
Sucrose 0 g
Glucose 0.2 g
Fructose 0 g
Lactose 0 g
Maltose 0.1 g
Theobromine 0 mg
Energy 367.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.1 g
SFA 16:0 1.5 g
SFA 18:0 0.7 g
SFA 20:0 0 g
MUFA 18:1 2.9 g
PUFA 18:2 1.2 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.2 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.1 g
MUFA 16:1 c 0.1 g
MUFA 18:1 c 2.8 g
PUFA 18:2 n-6 c,c 1.2 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.2 g
Leucine 0.4 g
Lysine 0.3 g
Methionine 0.1 g
Cystine 0.1 g
Phenylalanine 0.2 g
Tyrosine 0.1 g
Valine 0.2 g
Arginine 0.3 g
Histidine 0.1 g
Alanine 0.3 g
Aspartic acid 0.4 g
Glutamic acid 0.8 g
Glycine 0.3 g
Proline 0.3 g
Serine 0.2 g
Hydroxyproline 0.1 g

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Hamburguesa casera de desayuno Nutrients FAQs

Nutrients

What is the calorie content of Hamburguesa casera de desayuno?

A typical serving 1 patty (27 grams) of Hamburguesa casera de desayuno contains approximately 88 calories.

You can check the exact calorie content by logging Hamburguesa casera de desayuno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburguesa casera de desayuno have?

The amount of fat in Hamburguesa casera de desayuno depends on the ingredients and preparation method. On average, one serving 1 patty (27 grams) of Hamburguesa casera de desayuno contains approximately 7.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburguesa casera de desayuno have?

The protein content in Hamburguesa casera de desayuno depends on the ingredients exists in it. On average, 1 patty (27 grams) of Hamburguesa casera de desayuno contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburguesa casera de desayuno, Download Nutribit app for healthier you!

How much sugar does a Hamburguesa casera de desayuno have?

On average, 1 patty (27 grams) contains about 0.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa casera de desayuno.

How Much carbohydrates (carbs) is in Hamburguesa casera de desayuno?

The amount of carbohydrates (carbs) in Hamburguesa casera de desayuno depends on its serving size and preparation. On average, 1 patty (27 grams) contains about 0.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburguesa casera de desayuno.

How Much Fiber is in Hamburguesa casera de desayuno?

Hamburguesa casera de desayuno contains approximately 0 grams of fiber in 1 patty (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa casera de desayuno for healthier you!

What vitamins and minerals are in a Hamburguesa casera de desayuno?

Vitamins in Hamburguesa casera de desayuno:

  • Vitamin A:Hamburguesa casera de desayuno has 25.11 IU of Vitamin A.
  • Vitamin B-12:Hamburguesa casera de desayuno has 0.2646 UG of Vitamin B-12.
  • Vitamin B-6:Hamburguesa casera de desayuno has 0.0527 mg of Vitamin B-6.
  • Vitamin D:Hamburguesa casera de desayuno has 15.66 IU of Vitamin D.

Hamburguesa casera de desayuno contains following minerals:

  • Hamburguesa casera de desayuno has 2.43mg of Calcium.
  • Hamburguesa casera de desayuno has 219.78mg of Sodium, Na.
  • Hamburguesa casera de desayuno has 92.34mg of Potassium, K.
  • Hamburguesa casera de desayuno has 0.324mg of Iron.

General

Does Hamburguesa casera de desayuno contain caffeine?

Hamburguesa casera de desayuno does not contain any caffeine.

Does Hamburguesa casera de desayuno contain alcohol?

Hamburguesa casera de desayuno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburguesa casera de desayuno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa casera de desayuno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburguesa casera de desayuno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburguesa casera de desayuno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa casera de desayuno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburguesa casera de desayuno for free?

Yes! Since Hamburguesa casera de desayuno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburguesa casera de desayuno with water tracking feature?

Nutribit automatically calculates the water content of Hamburguesa casera de desayuno and adds it to your daily hydration log. Simply log Hamburguesa casera de desayuno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburguesa casera de desayuno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa casera de desayuno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburguesa casera de desayuno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburguesa casera de desayuno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburguesa casera de desayuno

How to burn 88 calories?

The amount of exercise required to burn off 1 patty Hamburguesa casera de desayuno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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