Hamburguesa con queso y jalapeños
Common Food
22.39
% from protein30.14
% from carbs30.14
% from fatNutrition Facts
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Hamburguesa con queso y jalapeños Nutrients FAQs
Nutrients
- Vitamin A:Hamburguesa con queso y jalapeños has 777.243 IU of Vitamin A.
- Vitamin B-12:Hamburguesa con queso y jalapeños has 3.4825 UG of Vitamin B-12.
- Vitamin B-6:Hamburguesa con queso y jalapeños has 0.3039 mg of Vitamin B-6.
- Vitamin C:Hamburguesa con queso y jalapeños has 34.2201 mg of Vitamin C.
- Vitamin D:Hamburguesa con queso y jalapeños has 5.97 IU of Vitamin D.
- Hamburguesa con queso y jalapeños has 359.612mg of Calcium.
- Hamburguesa con queso y jalapeños has 1176.9405mg of Sodium, Na.
- Hamburguesa con queso y jalapeños has 514.078mg of Potassium, K.
- Hamburguesa con queso y jalapeños has 2.1007mg of Iron.
What is the calorie content of Hamburguesa con queso y jalapeños?
A typical serving 1 burger (227.35 grams) of Hamburguesa con queso y jalapeños contains approximately 544 calories.
You can check the exact calorie content by logging Hamburguesa con queso y jalapeños in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburguesa con queso y jalapeños have?
The amount of fat in Hamburguesa con queso y jalapeños depends on the ingredients and preparation method. On average, one serving 1 burger (227.35 grams) of Hamburguesa con queso y jalapeños contains approximately 28.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburguesa con queso y jalapeños have?
The protein content in Hamburguesa con queso y jalapeños depends on the ingredients exists in it. On average, 1 burger (227.35 grams) of Hamburguesa con queso y jalapeños contains approximately 30.53 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburguesa con queso y jalapeños, Download Nutribit app for healthier you!
How much sugar does a Hamburguesa con queso y jalapeños have?
On average, 1 burger (227.35 grams) contains about 8.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa con queso y jalapeños.
How Much carbohydrates (carbs) is in Hamburguesa con queso y jalapeños?
The amount of carbohydrates (carbs) in Hamburguesa con queso y jalapeños depends on its serving size and preparation. On average, 1 burger (227.35 grams) contains about 41.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburguesa con queso y jalapeños.
How Much Fiber is in Hamburguesa con queso y jalapeños?
Hamburguesa con queso y jalapeños contains approximately 3.18 grams of fiber in 1 burger (227.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa con queso y jalapeños for healthier you!
What vitamins and minerals are in a Hamburguesa con queso y jalapeños?
Vitamins in Hamburguesa con queso y jalapeños:
Hamburguesa con queso y jalapeños contains following minerals:
General
Does Hamburguesa con queso y jalapeños contain caffeine?
Hamburguesa con queso y jalapeños does not contain any caffeine.
Does Hamburguesa con queso y jalapeños contain alcohol?
Hamburguesa con queso y jalapeños does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburguesa con queso y jalapeños?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa con queso y jalapeños and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburguesa con queso y jalapeños quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburguesa con queso y jalapeños in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa con queso y jalapeños and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburguesa con queso y jalapeños for free?
Yes! Since Hamburguesa con queso y jalapeños contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburguesa con queso y jalapeños with water tracking feature?
Nutribit automatically calculates the water content of Hamburguesa con queso y jalapeños and adds it to your daily hydration log. Simply log Hamburguesa con queso y jalapeños in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburguesa con queso y jalapeños as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa con queso y jalapeños and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburguesa con queso y jalapeños nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburguesa con queso y jalapeños data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburguesa con queso y jalapeños
Protein, Vitamin A and Vitamin B-12 in Hamburguesa con queso y jalapeños supports bone health.
Protein in Hamburguesa con queso y jalapeños plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hamburguesa con queso y jalapeños contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Hamburguesa con queso y jalapeños is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Hamburguesa con queso y jalapeños supports heart health.
Calcium in Hamburguesa con queso y jalapeños helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hamburguesa con queso y jalapeños helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Hamburguesa con queso y jalapeños supports building and repairing tissues.
Builds and repairs tissues in Hamburguesa con queso y jalapeños is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamburguesa con queso y jalapeños supports immune function.
Supports immune function in Hamburguesa con queso y jalapeños is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamburguesa con queso y jalapeños helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamburguesa con queso y jalapeños is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamburguesa con queso y jalapeños provides energy.
Provides energy in Hamburguesa con queso y jalapeños can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamburguesa con queso y jalapeños supports muscle growth and strength.
Supports muscle growth and strength in Hamburguesa con queso y jalapeños is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamburguesa con queso y jalapeños helps in weight management.
Helps in weight management in Hamburguesa con queso y jalapeños promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamburguesa con queso y jalapeños aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamburguesa con queso y jalapeños is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamburguesa con queso y jalapeños improves skin, hair, and nails.
Improves skin, hair, and nails in Hamburguesa con queso y jalapeños is essential for the health and growth of hair, skin, and nails.
Protein in Hamburguesa con queso y jalapeños regulates blood sugar levels.
Regulates blood sugar levels in Hamburguesa con queso y jalapeños helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Hamburguesa con queso y jalapeños supports eye health.
Vitamin A in Hamburguesa con queso y jalapeños is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hamburguesa con queso y jalapeños boosts immune function.
Vitamin A in Hamburguesa con queso y jalapeños helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hamburguesa con queso y jalapeños promotes healthy skin.
Vitamin A in Hamburguesa con queso y jalapeños supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hamburguesa con queso y jalapeños enhances reproductive health.
Vitamin A in Hamburguesa con queso y jalapeños plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hamburguesa con queso y jalapeños reduces the risk of certain cancers.
Vitamin A in Hamburguesa con queso y jalapeños helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hamburguesa con queso y jalapeños promotes healthy development during pregnancy.
Vitamin A in Hamburguesa con queso y jalapeños is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hamburguesa con queso y jalapeños maintains healthy mucous membranes.
Vitamin A in Hamburguesa con queso y jalapeños helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hamburguesa con queso y jalapeños improves wound healing.
Vitamin A in Hamburguesa con queso y jalapeños promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hamburguesa con queso y jalapeños may reduce the risk of macular degeneration.
Vitamin A in Hamburguesa con queso y jalapeños, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Hamburguesa con queso y jalapeños supports brain health
{{vitamin}} in Hamburguesa con queso y jalapeños supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hamburguesa con queso y jalapeños boosts immune function
{{vitamin}} in Hamburguesa con queso y jalapeños boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hamburguesa con queso y jalapeños promotes red blood cell production
{{vitamin}} in Hamburguesa con queso y jalapeños promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hamburguesa con queso y jalapeños reduces symptoms of PMS
{{vitamin}} in Hamburguesa con queso y jalapeños reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hamburguesa con queso y jalapeños supports heart health
{{vitamin}} in Hamburguesa con queso y jalapeños supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hamburguesa con queso y jalapeños aids in protein metabolism
{{vitamin}} in Hamburguesa con queso y jalapeños aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hamburguesa con queso y jalapeños improves mood and reduces depression
{{vitamin}} in Hamburguesa con queso y jalapeños improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hamburguesa con queso y jalapeños supports healthy pregnancy
{{vitamin}} in Hamburguesa con queso y jalapeños supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hamburguesa con queso y jalapeños helps prevent anemia
{{vitamin}} in Hamburguesa con queso y jalapeños helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hamburguesa con queso y jalapeños reduces nausea during pregnancy
{{vitamin}} in Hamburguesa con queso y jalapeños reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Hamburguesa con queso y jalapeños supports red blood cell production
Vitamin B12 in Hamburguesa con queso y jalapeños plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hamburguesa con queso y jalapeños boosts energy levels
Vitamin B12 in Hamburguesa con queso y jalapeños aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hamburguesa con queso y jalapeños promotes brain health
Vitamin B12 in Hamburguesa con queso y jalapeños supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hamburguesa con queso y jalapeños aids in DNA synthesis
Vitamin B12 in Hamburguesa con queso y jalapeños is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hamburguesa con queso y jalapeños improves mood and mental health
Vitamin B12 in Hamburguesa con queso y jalapeños helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hamburguesa con queso y jalapeños maintains healthy skin, hair, and nails
Vitamin B12 in Hamburguesa con queso y jalapeños contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hamburguesa con queso y jalapeños prevents birth defects
Vitamin B12 in Hamburguesa con queso y jalapeños during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hamburguesa con queso y jalapeños reduces risk of macular degeneration
Vitamin B12 in Hamburguesa con queso y jalapeños lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hamburguesa con queso y jalapeños supports cardiovascular health
Vitamin B12 in Hamburguesa con queso y jalapeños helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Hamburguesa con queso y jalapeños supports bone health.
Calcium in Hamburguesa con queso y jalapeños is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hamburguesa con queso y jalapeños supports muscle function.
Calcium in Hamburguesa con queso y jalapeños plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hamburguesa con queso y jalapeños supports nerve transmission.
Calcium in Hamburguesa con queso y jalapeños is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hamburguesa con queso y jalapeños supports blood clotting.
Calcium in Hamburguesa con queso y jalapeños is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hamburguesa con queso y jalapeños supports hormonal secretion.
Calcium in Hamburguesa con queso y jalapeños regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hamburguesa con queso y jalapeños supports weight management.
Calcium in Hamburguesa con queso y jalapeños may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hamburguesa con queso y jalapeños supports dental health.
Calcium in Hamburguesa con queso y jalapeños strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hamburguesa con queso y jalapeños supports blood pressure regulation.
Calcium in Hamburguesa con queso y jalapeños, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Hamburguesa con queso y jalapeños supports antioxidant protection.
Antioxidant Protection in Hamburguesa con queso y jalapeños helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hamburguesa con queso y jalapeños supports thyroid function.
Thyroid Function in Hamburguesa con queso y jalapeños helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hamburguesa con queso y jalapeños supports immune system health.
Immune System Support in Hamburguesa con queso y jalapeños enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hamburguesa con queso y jalapeños supports cancer prevention.
Cancer Prevention in Hamburguesa con queso y jalapeños helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hamburguesa con queso y jalapeños supports cognitive function.
Cognitive Function in Hamburguesa con queso y jalapeños may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hamburguesa con queso y jalapeños supports skin health.
Skin Health in Hamburguesa con queso y jalapeños helps protect the skin from UV damage and supports wound healing.
Selenium in Hamburguesa con queso y jalapeños supports reproductive health.
Reproductive Health in Hamburguesa con queso y jalapeños regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hamburguesa con queso y jalapeños provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hamburguesa con queso y jalapeños helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hamburguesa con queso y jalapeños supports fluid balance.
Maintains Fluid Balance in Hamburguesa con queso y jalapeños helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburguesa con queso y jalapeños supports nerve function.
Supports Nerve Function in Hamburguesa con queso y jalapeños helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburguesa con queso y jalapeños helps regulate blood pressure.
Regulates Blood Pressure in Hamburguesa con queso y jalapeños helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburguesa con queso y jalapeños supports muscle function.
Aids Muscle Function in Hamburguesa con queso y jalapeños helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hamburguesa con queso y jalapeños aids nutrient absorption.
Improves Nutrient Absorption in Hamburguesa con queso y jalapeños assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburguesa con queso y jalapeños helps balance pH levels.
Balances pH Levels in Hamburguesa con queso y jalapeños helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hamburguesa con queso y jalapeños supports bone health.
Supports Bone Health in Hamburguesa con queso y jalapeños helps retain calcium and prevent the loss of bone density over time.
Zinc in Hamburguesa con queso y jalapeños boosts immune system
Boosts Immune System in Hamburguesa con queso y jalapeños is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hamburguesa con queso y jalapeños promotes wound healing
Promotes Wound Healing in Hamburguesa con queso y jalapeños plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hamburguesa con queso y jalapeños supports growth and development
Supports Growth and Development in Hamburguesa con queso y jalapeños is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hamburguesa con queso y jalapeños improves skin health
Improves Skin Health in Hamburguesa con queso y jalapeños helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hamburguesa con queso y jalapeños enhances brain function
Enhances Brain Function in Hamburguesa con queso y jalapeños is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hamburguesa con queso y jalapeños regulates hormonal balance
Regulates Hormonal Balance in Hamburguesa con queso y jalapeños helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hamburguesa con queso y jalapeños supports healthy vision
Supports Healthy Vision in Hamburguesa con queso y jalapeños is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hamburguesa con queso y jalapeños improves digestive health
Improves Digestive Health in Hamburguesa con queso y jalapeños supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hamburguesa con queso y jalapeños maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hamburguesa con queso y jalapeños plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hamburguesa con queso y jalapeños reduces inflammation
Reduces Inflammation in Hamburguesa con queso y jalapeños has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 544 calories?
The amount of exercise required to burn off 1 burger Hamburguesa con queso y jalapeños
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.