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Common Food
455
kcal Energy
85.9%
% from carbs
11.6%
% from protein
2.5%
% from fats
In 125 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 178 oz. liq.
1.78
kcal
Serving Size: 234 taza
166.14
kcal
Serving Size: 124 cup spaghetti not packed
195.92
kcal
Serving Size: 50 cabeza de champiñón
14.5
kcal
Serving Size: 125 taza
455
kcal
Serving Size: 114 taza
413.82
kcal
Serving Size: 125 taza
455
kcal
Serving Size: 103 taza
228.66
kcal
Serving Size: 40 medio
119.6
kcal
Serving Size: 125 taza
442.5
kcal
Serving Size: 114 taza
413.82
kcal
Serving Size: 114 taza
413.82
kcal
Serving Size: 125 taza
455
kcal
Serving Size: 119 taza
454.58
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 216 Serving
320
kcal
Serving Size: 45 Serving
80
kcal
Serving Size: 216 Serving
480
kcal
Serving Size: 186 Serving
110
kcal
Serving Size: 93 Serving
60
kcal
Serving Size: 50 Serving
30
kcal
A typical serving 1 taza of Harina común (125 grams) contains approximately 455 calories. You can check the exact calorie content by logging Harina común in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Harina común depends on the ingredients and preparation method. On average, one serving 1 taza (125 grams) of Harina común contains approximately 1.225 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Harina común depends on the ingredients exists in it. On average, 1 taza of Harina común (about 125 grams) contains approximately 12.9125 grams of protein.
The protein content in Harina común depends on the ingredients exists in it. On average, 1 taza of Harina común (about 125 grams) contains approximately 12.9125 grams of protein.
On average, 1 taza (about 125 grams) contains about 0.3375 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 125 grams) contains about 0.3375 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 125 grams) contains about 95.3875 grams of carbohydrates.
Harina común contains approximately 3.375 grams of fiber in 1 taza (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina común contains approximately 3.375 grams of fiber in 1 taza (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina común contains approximately 3.375 grams of fiber in 1 taza (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina común contains approximately 3.375 grams of fiber in 1 taza (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina común contains approximately 3.375 grams of fiber in 1 taza (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina común contains approximately 3.375 grams of fiber in 1 taza (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina común contains approximately 3.375 grams of fiber in 1 taza (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harina común and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Harina común in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harina común and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Harina común contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Harina común and adds it to your daily hydration log. Simply log Harina común in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Harina común and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Harina común data can be accessed offline in the Nutribit app anytime anywhere!