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Common Food
414
kcal Energy
82%
% from carbs
9.1%
% from protein
8.9%
% from fats
In 114 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 114 taza
413.82
kcal
Serving Size: 114 taza
413.82
kcal
Serving Size: 30 cup
110
kcal
Serving Size: 29 cup
110
kcal
Serving Size: 29 cup
110
kcal
Serving Size: 29 cup
100
kcal
Serving Size: 125 taza
455
kcal
Serving Size: 114 gramm
413.82
kcal
Serving Size: 125 taza
455
kcal
Serving Size: 103 taza
228.66
kcal
Serving Size: 40 medio
119.6
kcal
Serving Size: 125 taza
455
kcal
Serving Size: 125 taza
442.5
kcal
Serving Size: 114 taza
413.82
kcal
Serving Size: 125 taza
455
kcal
Serving Size: 119 taza
454.58
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 30 cup
110
kcal
Serving Size: 30 cup
110
kcal
Serving Size: 136 trozo
450.0344
kcal
Serving Size: 64 pedazo
174.08
kcal
A typical serving 1 taza of Harina masa (114 grams) contains approximately 413.82 calories. You can check the exact calorie content by logging Harina masa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Harina masa depends on the ingredients and preparation method. On average, one serving 1 taza (114 grams) of Harina masa contains approximately 4.2066 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Harina masa depends on the ingredients exists in it. On average, 1 taza of Harina masa (about 114 grams) contains approximately 9.6444 grams of protein.
The protein content in Harina masa depends on the ingredients exists in it. On average, 1 taza of Harina masa (about 114 grams) contains approximately 9.6444 grams of protein.
On average, 1 taza (about 114 grams) contains about 1.8354 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 114 grams) contains about 1.8354 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 114 grams) contains about 87.3126 grams of carbohydrates.
Harina masa contains approximately 7.296 grams of fiber in 1 taza (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina masa contains approximately 7.296 grams of fiber in 1 taza (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina masa contains approximately 7.296 grams of fiber in 1 taza (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina masa contains approximately 7.296 grams of fiber in 1 taza (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina masa contains approximately 7.296 grams of fiber in 1 taza (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina masa contains approximately 7.296 grams of fiber in 1 taza (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harina masa contains approximately 7.296 grams of fiber in 1 taza (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harina masa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Harina masa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harina masa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Harina masa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Harina masa and adds it to your daily hydration log. Simply log Harina masa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Harina masa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Harina masa data can be accessed offline in the Nutribit app anytime anywhere!