Harvest con canela
Common Food
11.81
% from protein84.81
% from carbs84.81
% from fatNutrition Facts
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Harvest con canela Nutrients FAQs
Nutrients
- Harvest con canela has 13.75mg of Calcium.
- Harvest con canela has 2.2mg of Sodium, Na.
- Harvest con canela has 173.8mg of Potassium, K.
- Harvest con canela has 1.54mg of Iron.
What is the calorie content of Harvest con canela?
A typical serving 28 biscuits (1 NLEA serving) (55 grams) of Harvest con canela contains approximately 185 calories.
You can check the exact calorie content by logging Harvest con canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest con canela have?
The amount of fat in Harvest con canela depends on the ingredients and preparation method. On average, one serving 28 biscuits (1 NLEA serving) (55 grams) of Harvest con canela contains approximately 0.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest con canela have?
The protein content in Harvest con canela depends on the ingredients exists in it. On average, 28 biscuits (1 NLEA serving) (55 grams) of Harvest con canela contains approximately 6.05 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest con canela, Download Nutribit app for healthier you!
How much sugar does a Harvest con canela have?
On average, 28 biscuits (1 NLEA serving) (55 grams) contains about 9.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest con canela.
How Much carbohydrates (carbs) is in Harvest con canela?
The amount of carbohydrates (carbs) in Harvest con canela depends on its serving size and preparation. On average, 28 biscuits (1 NLEA serving) (55 grams) contains about 43.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest con canela.
How Much Fiber is in Harvest con canela?
Harvest con canela contains approximately 5.89 grams of fiber in 28 biscuits (1 NLEA serving) (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest con canela for healthier you!
What vitamins and minerals are in a Harvest con canela?
Harvest con canela contains following minerals:
General
Does Harvest con canela contain caffeine?
Harvest con canela does not contain any caffeine.
Does Harvest con canela contain alcohol?
Harvest con canela does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest con canela?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest con canela and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest con canela quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest con canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest con canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest con canela for free?
Yes! Since Harvest con canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest con canela with water tracking feature?
Nutribit automatically calculates the water content of Harvest con canela and adds it to your daily hydration log. Simply log Harvest con canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest con canela as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest con canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest con canela nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest con canela data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest con canela
Total Carbohydrates in Harvest con canela provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Harvest con canela are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Harvest con canela supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Harvest con canela aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Harvest con canela helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Harvest con canela help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Harvest con canela helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Harvest con canela can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Harvest con canela aids weight management by helping you feel full longer.
Fiber-rich carbs from Harvest con canela help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Harvest con canela enhances brain function and helps improve memory and focus.
Glucose from Harvest con canela is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Harvest con canela boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Harvest con canela provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Harvest con canela promotes gut health by feeding beneficial gut bacteria.
Fiber in Harvest con canela serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Harvest con canela improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Harvest con canela support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Harvest con canela helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Harvest con canela, help regulate blood pressure and reduce hypertension risk.
Fiber in Harvest con canela supports digestion.
Fiber in Harvest con canela aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Harvest con canela supports heart health.
Soluble fiber in Harvest con canela can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Harvest con canela aids in weight management.
Fiber-rich foods in Harvest con canela increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Harvest con canela regulates blood sugar.
Fiber in Harvest con canela helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Harvest con canela promotes gut health.
Fiber in Harvest con canela acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Harvest con canela lowers the risk of colon cancer.
A high-fiber diet from Harvest con canela is linked to a reduced risk of colon cancer.
Fiber in Harvest con canela improves skin health.
Fiber in Harvest con canela helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Harvest con canela helps lower blood pressure.
Adequate fiber in Harvest con canela may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Harvest con canela boosts immune function.
Fiber in Harvest con canela supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Harvest con canela reduces the risk of type 2 diabetes.
Fiber in Harvest con canela can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 185 calories?
The amount of exercise required to burn off 28 biscuits (1 NLEA serving) Harvest con canela
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.