Hojuelas de bonito

A typical serving 0.33 taza (3.5 grams) of Hojuelas de bonito contains approximately 10 calories.

You can check the exact calorie content by logging Hojuelas de bonito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hojuelas de bonito depends on the ingredients and preparation method. On average, one serving 0.33 taza (3.5 grams) of Hojuelas de bonito contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hojuelas de bonito depends on the ingredients exists in it. On average, 0.33 taza (3.5 grams) of Hojuelas de bonito contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Hojuelas de bonito, Download Nutribit app for healthier you!

On average, 0.33 taza (3.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hojuelas de bonito.

The amount of carbohydrates (carbs) in Hojuelas de bonito depends on its serving size and preparation. On average, 0.33 taza (3.5 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hojuelas de bonito.

Hojuelas de bonito contains approximately 0 grams of fiber in 0.33 taza (3.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hojuelas de bonito for healthier you!

Vitamins in Hojuelas de bonito:

• Vitamin A:Hojuelas de bonito has 4.9 IU of Vitamin A.
• Vitamin B-12:Hojuelas de bonito has 0.35 UG of Vitamin B-12.
• Vitamin B-6:Hojuelas de bonito has 0.0302 mg of Vitamin B-6.
• Vitamin C:Hojuelas de bonito has 0.1225 mg of Vitamin C.
• Vitamin D:Hojuelas de bonito has 5.635 IU of Vitamin D.

Hojuelas de bonito contains following minerals:

• Hojuelas de bonito has 5.6mg of Calcium.
• Hojuelas de bonito has 245.945mg of Sodium, Na.
• Hojuelas de bonito has 51.03mg of Potassium, K.
• Hojuelas de bonito has 0.0875mg of Iron.

Hojuelas de bonito does not contain any caffeine.

Hojuelas de bonito does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hojuelas de bonito and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hojuelas de bonito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hojuelas de bonito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Hojuelas de bonito does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Hojuelas de bonito does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Hojuelas de bonito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hojuelas de bonito data can be accessed offline in the Nutribit app anytime anywhere!