Cereal de hojuelas escarchadas
Common Food
4.08
% from protein92
% from carbs92
% from fatNutrition Facts
More items Like Cereal de hojuelas escarchadas
Cereal de hojuelas de maíz
Common Food
Cereal de hojuelas grape nuts
Common Food
Hojuelas de bonito
Common Food
Hojuelas de avena
Common Food
Hojuelas de maíz
Common Food
Cereal de hojuelas de maíz con miel y nueces
Common Food
Hojuelas de bonito disecado
Common Food
Hojuelas de bonito escamado
Common Food
Hojuelas de nueces crujientes
Common Food
Hojuelas escarchadas
Common Food
Hojuelas de coco sin azúcar
Common Food
Hojuelas disecadas de bonito escamado
Common Food
Coco en hojuelas
Common Food
Hojuelas de maíz con miel y nueces
Common Food
Hojuelas de coco fritas con especias indonesias
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Barra De Cereal
Granvita
Barras de cereal
Common Food
Cereal de arroz
Common Food
Cereal de fibra
Common Food
Cereal de granola
Common Food
Cereal de hojuelas escarchadas Nutrients FAQs
Nutrients
- Vitamin A:Cereal de hojuelas escarchadas has 654.78 IU of Vitamin A.
- Vitamin B-12:Cereal de hojuelas escarchadas has 3.402 UG of Vitamin B-12.
- Vitamin B-6:Cereal de hojuelas escarchadas has 1.5007 mg of Vitamin B-6.
- Vitamin C:Cereal de hojuelas escarchadas has 10.164 mg of Vitamin C.
- Vitamin D:Cereal de hojuelas escarchadas has 78.96 IU of Vitamin D.
- Cereal de hojuelas escarchadas has 1.26mg of Calcium.
- Cereal de hojuelas escarchadas has 196.56mg of Sodium, Na.
- Cereal de hojuelas escarchadas has 31.92mg of Potassium, K.
- Cereal de hojuelas escarchadas has 11.214mg of Iron.
What is the calorie content of Cereal de hojuelas escarchadas?
A typical serving 1 taza (42 grams) of Cereal de hojuelas escarchadas contains approximately 155 calories.
You can check the exact calorie content by logging Cereal de hojuelas escarchadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal de hojuelas escarchadas have?
The amount of fat in Cereal de hojuelas escarchadas depends on the ingredients and preparation method. On average, one serving 1 taza (42 grams) of Cereal de hojuelas escarchadas contains approximately 0.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal de hojuelas escarchadas have?
The protein content in Cereal de hojuelas escarchadas depends on the ingredients exists in it. On average, 1 taza (42 grams) of Cereal de hojuelas escarchadas contains approximately 1.66 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal de hojuelas escarchadas, Download Nutribit app for healthier you!
How much sugar does a Cereal de hojuelas escarchadas have?
On average, 1 taza (42 grams) contains about 14.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal de hojuelas escarchadas.
How Much carbohydrates (carbs) is in Cereal de hojuelas escarchadas?
The amount of carbohydrates (carbs) in Cereal de hojuelas escarchadas depends on its serving size and preparation. On average, 1 taza (42 grams) contains about 37.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal de hojuelas escarchadas.
How Much Fiber is in Cereal de hojuelas escarchadas?
Cereal de hojuelas escarchadas contains approximately 0.92 grams of fiber in 1 taza (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal de hojuelas escarchadas for healthier you!
What vitamins and minerals are in a Cereal de hojuelas escarchadas?
Vitamins in Cereal de hojuelas escarchadas:
Cereal de hojuelas escarchadas contains following minerals:
General
Does Cereal de hojuelas escarchadas contain caffeine?
Cereal de hojuelas escarchadas does not contain any caffeine.
Does Cereal de hojuelas escarchadas contain alcohol?
Cereal de hojuelas escarchadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal de hojuelas escarchadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal de hojuelas escarchadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal de hojuelas escarchadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal de hojuelas escarchadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal de hojuelas escarchadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal de hojuelas escarchadas for free?
Yes! Since Cereal de hojuelas escarchadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal de hojuelas escarchadas with water tracking feature?
Nutribit automatically calculates the water content of Cereal de hojuelas escarchadas and adds it to your daily hydration log. Simply log Cereal de hojuelas escarchadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal de hojuelas escarchadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal de hojuelas escarchadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal de hojuelas escarchadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal de hojuelas escarchadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal de hojuelas escarchadas
Vitamin B-6 in Cereal de hojuelas escarchadas supports brain health
{{vitamin}} in Cereal de hojuelas escarchadas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cereal de hojuelas escarchadas boosts immune function
{{vitamin}} in Cereal de hojuelas escarchadas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cereal de hojuelas escarchadas promotes red blood cell production
{{vitamin}} in Cereal de hojuelas escarchadas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cereal de hojuelas escarchadas reduces symptoms of PMS
{{vitamin}} in Cereal de hojuelas escarchadas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cereal de hojuelas escarchadas supports heart health
{{vitamin}} in Cereal de hojuelas escarchadas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cereal de hojuelas escarchadas aids in protein metabolism
{{vitamin}} in Cereal de hojuelas escarchadas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cereal de hojuelas escarchadas improves mood and reduces depression
{{vitamin}} in Cereal de hojuelas escarchadas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cereal de hojuelas escarchadas supports healthy pregnancy
{{vitamin}} in Cereal de hojuelas escarchadas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cereal de hojuelas escarchadas helps prevent anemia
{{vitamin}} in Cereal de hojuelas escarchadas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cereal de hojuelas escarchadas reduces nausea during pregnancy
{{vitamin}} in Cereal de hojuelas escarchadas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cereal de hojuelas escarchadas supports DNA synthesis.
Vitamin B9 in Cereal de hojuelas escarchadas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cereal de hojuelas escarchadas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cereal de hojuelas escarchadas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cereal de hojuelas escarchadas helps prevent anemia.
Folate in Cereal de hojuelas escarchadas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cereal de hojuelas escarchadas supports heart health.
Vitamin B9 in Cereal de hojuelas escarchadas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cereal de hojuelas escarchadas improves brain function.
Folate in Cereal de hojuelas escarchadas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cereal de hojuelas escarchadas boosts immune function.
Adequate Boosts Immune Function in Cereal de hojuelas escarchadas supports immune function by helping in the production of white blood cells.
Folate in Cereal de hojuelas escarchadas promotes healthy skin and hair.
Vitamin B9 in Cereal de hojuelas escarchadas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cereal de hojuelas escarchadas regulates mood and mental health.
Folate in Cereal de hojuelas escarchadas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cereal de hojuelas escarchadas supports digestive health.
Folate in Cereal de hojuelas escarchadas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cereal de hojuelas escarchadas supports red blood cell production
Vitamin B12 in Cereal de hojuelas escarchadas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cereal de hojuelas escarchadas boosts energy levels
Vitamin B12 in Cereal de hojuelas escarchadas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cereal de hojuelas escarchadas promotes brain health
Vitamin B12 in Cereal de hojuelas escarchadas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cereal de hojuelas escarchadas aids in DNA synthesis
Vitamin B12 in Cereal de hojuelas escarchadas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cereal de hojuelas escarchadas improves mood and mental health
Vitamin B12 in Cereal de hojuelas escarchadas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cereal de hojuelas escarchadas supports bone health
Vitamin B12 in Cereal de hojuelas escarchadas is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Cereal de hojuelas escarchadas maintains healthy skin, hair, and nails
Vitamin B12 in Cereal de hojuelas escarchadas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cereal de hojuelas escarchadas prevents birth defects
Vitamin B12 in Cereal de hojuelas escarchadas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cereal de hojuelas escarchadas reduces risk of macular degeneration
Vitamin B12 in Cereal de hojuelas escarchadas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cereal de hojuelas escarchadas supports cardiovascular health
Vitamin B12 in Cereal de hojuelas escarchadas helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 155 calories?
The amount of exercise required to burn off 1 taza Cereal de hojuelas escarchadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.