Hojuelas de maíz
Common Food
8.11
% from protein90.94
% from carbs90.94
% from fatNutrition Facts
More items Like Hojuelas de maíz
Cereal de hojuelas de maíz
Common Food
Hojuelas de maíz con miel y nueces
Common Food
Cereal de hojuelas de maíz con miel y nueces
Common Food
Hojuelas de bonito
Common Food
Hojuelas de avena
Common Food
Cereal de hojuelas escarchadas
Common Food
Hojuelas de bonito disecado
Common Food
Hojuelas de bonito escamado
Common Food
Hojuelas de nueces crujientes
Common Food
Hojuelas escarchadas
Common Food
Cereal de hojuelas grape nuts
Common Food
Hojuelas de coco sin azúcar
Common Food
Hojuelas disecadas de bonito escamado
Common Food
Cereales de maíz simplemente maíz de kashi
Common Food
Buñuelo de maíz
Common Food
Buñuelos de maíz
Common Food
Cazuela de maíz
Common Food
Aceite de maíz
Common Food
Aceites de maíz
Common Food
Shells de maíz
Common Food
Chex de maíz
Common Food
Chip de maíz
Common Food
Chips de maíz
Common Food
Hojuelas de maíz Nutrients FAQs
Nutrients
- Vitamin A:Hojuelas de maíz has 500.08 IU of Vitamin A.
- Vitamin B-12:Hojuelas de maíz has 1.4 UG of Vitamin B-12.
- Vitamin B-6:Hojuelas de maíz has 0.5012 mg of Vitamin B-6.
- Vitamin C:Hojuelas de maíz has 5.88 mg of Vitamin C.
- Vitamin D:Hojuelas de maíz has 40.04 IU of Vitamin D.
- Hojuelas de maíz has 1.4mg of Calcium.
- Hojuelas de maíz has 204.12mg of Sodium, Na.
- Hojuelas de maíz has 47.04mg of Potassium, K.
- Hojuelas de maíz has 8.092mg of Iron.
What is the calorie content of Hojuelas de maíz?
A typical serving 1 taza (28 grams) of Hojuelas de maíz contains approximately 100 calories.
You can check the exact calorie content by logging Hojuelas de maíz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hojuelas de maíz have?
The amount of fat in Hojuelas de maíz depends on the ingredients and preparation method. On average, one serving 1 taza (28 grams) of Hojuelas de maíz contains approximately 0.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hojuelas de maíz have?
The protein content in Hojuelas de maíz depends on the ingredients exists in it. On average, 1 taza (28 grams) of Hojuelas de maíz contains approximately 2.1 grams of protein.
Know your exact protein requirement and how much protein you get from Hojuelas de maíz, Download Nutribit app for healthier you!
How much sugar does a Hojuelas de maíz have?
On average, 1 taza (28 grams) contains about 2.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hojuelas de maíz.
How Much carbohydrates (carbs) is in Hojuelas de maíz?
The amount of carbohydrates (carbs) in Hojuelas de maíz depends on its serving size and preparation. On average, 1 taza (28 grams) contains about 23.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hojuelas de maíz.
How Much Fiber is in Hojuelas de maíz?
Hojuelas de maíz contains approximately 0.92 grams of fiber in 1 taza (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hojuelas de maíz for healthier you!
What vitamins and minerals are in a Hojuelas de maíz?
Vitamins in Hojuelas de maíz:
Hojuelas de maíz contains following minerals:
General
Does Hojuelas de maíz contain caffeine?
Hojuelas de maíz does not contain any caffeine.
Does Hojuelas de maíz contain alcohol?
Hojuelas de maíz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hojuelas de maíz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hojuelas de maíz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hojuelas de maíz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hojuelas de maíz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hojuelas de maíz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hojuelas de maíz for free?
Yes! Since Hojuelas de maíz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hojuelas de maíz with water tracking feature?
Nutribit automatically calculates the water content of Hojuelas de maíz and adds it to your daily hydration log. Simply log Hojuelas de maíz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hojuelas de maíz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hojuelas de maíz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hojuelas de maíz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hojuelas de maíz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hojuelas de maíz
Vitamin B-6 in Hojuelas de maíz supports brain health
{{vitamin}} in Hojuelas de maíz supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hojuelas de maíz boosts immune function
{{vitamin}} in Hojuelas de maíz boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hojuelas de maíz promotes red blood cell production
{{vitamin}} in Hojuelas de maíz promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hojuelas de maíz reduces symptoms of PMS
{{vitamin}} in Hojuelas de maíz reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hojuelas de maíz supports heart health
{{vitamin}} in Hojuelas de maíz supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hojuelas de maíz aids in protein metabolism
{{vitamin}} in Hojuelas de maíz aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hojuelas de maíz improves mood and reduces depression
{{vitamin}} in Hojuelas de maíz improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hojuelas de maíz supports healthy pregnancy
{{vitamin}} in Hojuelas de maíz supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hojuelas de maíz helps prevent anemia
{{vitamin}} in Hojuelas de maíz helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hojuelas de maíz reduces nausea during pregnancy
{{vitamin}} in Hojuelas de maíz reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Hojuelas de maíz supports DNA synthesis.
Vitamin B9 in Hojuelas de maíz is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hojuelas de maíz promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hojuelas de maíz intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hojuelas de maíz helps prevent anemia.
Folate in Hojuelas de maíz helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hojuelas de maíz supports heart health.
Vitamin B9 in Hojuelas de maíz helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hojuelas de maíz improves brain function.
Folate in Hojuelas de maíz plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hojuelas de maíz boosts immune function.
Adequate Boosts Immune Function in Hojuelas de maíz supports immune function by helping in the production of white blood cells.
Folate in Hojuelas de maíz promotes healthy skin and hair.
Vitamin B9 in Hojuelas de maíz aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hojuelas de maíz regulates mood and mental health.
Folate in Hojuelas de maíz helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hojuelas de maíz supports digestive health.
Folate in Hojuelas de maíz promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hojuelas de maíz supports red blood cell production
Vitamin B12 in Hojuelas de maíz plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hojuelas de maíz boosts energy levels
Vitamin B12 in Hojuelas de maíz aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hojuelas de maíz promotes brain health
Vitamin B12 in Hojuelas de maíz supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hojuelas de maíz aids in DNA synthesis
Vitamin B12 in Hojuelas de maíz is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hojuelas de maíz improves mood and mental health
Vitamin B12 in Hojuelas de maíz helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hojuelas de maíz supports bone health
Vitamin B12 in Hojuelas de maíz is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Hojuelas de maíz maintains healthy skin, hair, and nails
Vitamin B12 in Hojuelas de maíz contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hojuelas de maíz prevents birth defects
Vitamin B12 in Hojuelas de maíz during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hojuelas de maíz reduces risk of macular degeneration
Vitamin B12 in Hojuelas de maíz lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hojuelas de maíz supports cardiovascular health
Vitamin B12 in Hojuelas de maíz helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 100 calories?
The amount of exercise required to burn off 1 taza Hojuelas de maíz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.