Hongos enokitake

A typical serving 1 grande (5 grams) of Hongos enokitake contains approximately 2 calories.

You can check the exact calorie content by logging Hongos enokitake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hongos enokitake depends on the ingredients and preparation method. On average, one serving 1 grande (5 grams) of Hongos enokitake contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hongos enokitake depends on the ingredients exists in it. On average, 1 grande (5 grams) of Hongos enokitake contains approximately 0.13 grams of protein.

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On average, 1 grande (5 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hongos enokitake.

The amount of carbohydrates (carbs) in Hongos enokitake depends on its serving size and preparation. On average, 1 grande (5 grams) contains about 0.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hongos enokitake.

Hongos enokitake contains approximately 0.14 grams of fiber in 1 grande (5 grams).

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Vitamins in Hongos enokitake:

• Vitamin B-6:Hongos enokitake has 0.005 mg of Vitamin B-6.
• Vitamin D:Hongos enokitake has 0.25 IU of Vitamin D.

Hongos enokitake contains following minerals:

• Hongos enokitake has 0.15mg of Sodium, Na.
• Hongos enokitake has 17.95mg of Potassium, K.
• Hongos enokitake has 0.0575mg of Iron.

Hongos enokitake does not contain any caffeine.

Hongos enokitake does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hongos enokitake and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hongos enokitake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hongos enokitake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Hongos enokitake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Hongos enokitake and adds it to your daily hydration log. Simply log Hongos enokitake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Hongos enokitake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hongos enokitake data can be accessed offline in the Nutribit app anytime anywhere!