Hongos girolle
Common Food
15.53
% from protein71.81
% from carbs71.81
% from fatNutrition Facts
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Hongos girolle Nutrients FAQs
Nutrients
- Vitamin B-6:Hongos girolle has 0.0238 mg of Vitamin B-6.
- Vitamin D:Hongos girolle has 114.48 IU of Vitamin D.
- Hongos girolle has 8.1mg of Calcium.
- Hongos girolle has 4.86mg of Sodium, Na.
- Hongos girolle has 273.24mg of Potassium, K.
- Hongos girolle has 1.8738mg of Iron.
What is the calorie content of Hongos girolle?
A typical serving 1 taza (54 grams) of Hongos girolle contains approximately 21 calories.
You can check the exact calorie content by logging Hongos girolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hongos girolle have?
The amount of fat in Hongos girolle depends on the ingredients and preparation method. On average, one serving 1 taza (54 grams) of Hongos girolle contains approximately 0.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hongos girolle have?
The protein content in Hongos girolle depends on the ingredients exists in it. On average, 1 taza (54 grams) of Hongos girolle contains approximately 0.8 grams of protein.
Know your exact protein requirement and how much protein you get from Hongos girolle, Download Nutribit app for healthier you!
How much sugar does a Hongos girolle have?
On average, 1 taza (54 grams) contains about 0.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hongos girolle.
How Much carbohydrates (carbs) is in Hongos girolle?
The amount of carbohydrates (carbs) in Hongos girolle depends on its serving size and preparation. On average, 1 taza (54 grams) contains about 3.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hongos girolle.
How Much Fiber is in Hongos girolle?
Hongos girolle contains approximately 2.05 grams of fiber in 1 taza (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hongos girolle for healthier you!
What vitamins and minerals are in a Hongos girolle?
Vitamins in Hongos girolle:
Hongos girolle contains following minerals:
General
Does Hongos girolle contain caffeine?
Hongos girolle does not contain any caffeine.
Does Hongos girolle contain alcohol?
Hongos girolle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hongos girolle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hongos girolle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hongos girolle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hongos girolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hongos girolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hongos girolle for free?
Yes! Since Hongos girolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hongos girolle with water tracking feature?
Nutribit automatically calculates the water content of Hongos girolle and adds it to your daily hydration log. Simply log Hongos girolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hongos girolle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hongos girolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hongos girolle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hongos girolle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hongos girolle
How to burn 21 calories?
The amount of exercise required to burn off 1 taza Hongos girolle
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.