Mezcla de crema de huevo

Common Food

6.63

% from protein

79.57

% from carbs

79.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
86.1
% Daily value*

Total Fat 1.3 g
2.1%

Saturated 0.4 g
2.1%

Polyunsaturated 0.2 g

Monounsaturated 0.5 g

Cholesterol 54.2 mg
18.1%

Sodium, Na 59 mg
2.6%

Potassium, K 113.4 mg
2.4%

Total Carbohydrates 17.4 g
6.3%

Protein 1.4 g
2.9%

Water 0.4 g

Vitamin A 45.6 IU

Retinol 13.2 UG

Vitamin A, RAE 13.2 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.1 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0 mg

Folate 6.3 UG

Folic acid 0 UG

Folate, food 6.3 UG

Folate, DFE 6.3 UG

Vitamin B-12 0.2 UG

Calcium 47.9 mg

Iron 0.4 mg

Magnesium 9.5 mg

Phosphorus, P 69.7 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 3.5 UG

Ash 0.5 g

Energy 360.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

MUFA 18:1 0.5 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Mezcla de crema de huevo Nutrients FAQs

Nutrients

What is the calorie content of Mezcla de crema de huevo?

A typical serving 1 porción, cantidad para hacer 1/2 taza (21 grams) of Mezcla de crema de huevo contains approximately 86 calories.

You can check the exact calorie content by logging Mezcla de crema de huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mezcla de crema de huevo have?

The amount of fat in Mezcla de crema de huevo depends on the ingredients and preparation method. On average, one serving 1 porción, cantidad para hacer 1/2 taza (21 grams) of Mezcla de crema de huevo contains approximately 1.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mezcla de crema de huevo have?

The protein content in Mezcla de crema de huevo depends on the ingredients exists in it. On average, 1 porción, cantidad para hacer 1/2 taza (21 grams) of Mezcla de crema de huevo contains approximately 1.45 grams of protein.

Know your exact protein requirement and how much protein you get from Mezcla de crema de huevo, Download Nutribit app for healthier you!

How much sugar does a Mezcla de crema de huevo have?

On average, 1 porción, cantidad para hacer 1/2 taza (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezcla de crema de huevo.

How Much carbohydrates (carbs) is in Mezcla de crema de huevo?

The amount of carbohydrates (carbs) in Mezcla de crema de huevo depends on its serving size and preparation. On average, 1 porción, cantidad para hacer 1/2 taza (21 grams) contains about 17.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mezcla de crema de huevo.

How Much Fiber is in Mezcla de crema de huevo?

Mezcla de crema de huevo contains approximately 0 grams of fiber in 1 porción, cantidad para hacer 1/2 taza (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mezcla de crema de huevo for healthier you!

What vitamins and minerals are in a Mezcla de crema de huevo?

Vitamins in Mezcla de crema de huevo:

  • Vitamin A:Mezcla de crema de huevo has 45.57 IU of Vitamin A.
  • Vitamin B-12:Mezcla de crema de huevo has 0.2457 UG of Vitamin B-12.
  • Vitamin B-6:Mezcla de crema de huevo has 0.0454 mg of Vitamin B-6.
  • Vitamin C:Mezcla de crema de huevo has 0.084 mg of Vitamin C.

Mezcla de crema de huevo contains following minerals:

  • Mezcla de crema de huevo has 47.88mg of Calcium.
  • Mezcla de crema de huevo has 59.01mg of Sodium, Na.
  • Mezcla de crema de huevo has 113.4mg of Potassium, K.
  • Mezcla de crema de huevo has 0.4053mg of Iron.

General

Does Mezcla de crema de huevo contain caffeine?

Mezcla de crema de huevo does not contain any caffeine.

Does Mezcla de crema de huevo contain alcohol?

Mezcla de crema de huevo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mezcla de crema de huevo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezcla de crema de huevo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mezcla de crema de huevo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mezcla de crema de huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezcla de crema de huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mezcla de crema de huevo for free?

Yes absolutely, Since Mezcla de crema de huevo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mezcla de crema de huevo with water tracking feature?

Mezcla de crema de huevo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mezcla de crema de huevo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mezcla de crema de huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mezcla de crema de huevo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mezcla de crema de huevo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mezcla de crema de huevo

How to burn 86 calories?

The amount of exercise required to burn off 1 porción, cantidad para hacer 1/2 taza Mezcla de crema de huevo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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