Crema de huevo

Common Food

Total Energy

119.3 kcal

67.73

% from carbs

10.39

% from protein

21.88

% from fats

Quantity

Unit

In 264 g

% daily value

Total Fat

2.9g

4.5%

Saturated

1.6g

8.2%

Polyunsaturated

0.2g

Monounsaturated

0.7g

Cholesterol

8.1mg

2.7%

Sodium, Na

54.5mg

2.4%

Potassium, K

163.2mg

3.5%

Total Carbohydrates

20.2g

7.3%

Fiber

0.6g

2.3%

Sugars

16.5g

33%

Protein

3.1g

6.2%

Water

237g

Caffeine

1.5mg

Ash

0.9g

Lactose

4.1g

Theobromine

47.5mg

Energy

498kJ

Calcium, Ca

117.4mg

Iron, Fe

0.6mg

Magnesium, Mg

24.4mg

Phosphorus, P

100.5mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Fluoride, F

48.9UG

Manganese, Mn

0.1mg

Selenium, Se

3.4UG

Vitamin A, IU

131.7IU

Retinol

36.6UG

Vitamin A, RAE

37.4UG

Carotene, beta

5.7UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

41.4IU

Vitamin D3 (cholecalciferol)

1.1UG

Vitamin D (D2 + D3)

1.1UG

Lutein + zeaxanthin

0.7UG

Vitamin C, total ascorbic acid

0.1mg

Riboflavin

0.1mg

Niacin

0.2mg

Pantothenic acid

0.3mg

Folate, total

4.6UG

Vitamin B-12

0.4UG

Choline, total

11.9mg

Vitamin K (Menaquinone-4)

0.8UG

Vitamin K (phylloquinone)

0.4UG

Folate, food

4.6UG

Folate, DFE

4.6UG

Betaine

0.5mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.3g

Serine

0.2g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

0.7g

SFA 18:0

0.4g

MUFA 18:1

0.7g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crema de huevo

How Many Calories Are in Crema de huevo?

A typical serving 1 taza of Crema de huevo (264 grams) contains approximately 119.273 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Crema de huevo?

The amount of fat in Crema de huevo depends on the ingredients and preparation method. On average, one serving 1 taza (264 grams) of Crema de huevo contains approximately 2.9236 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Crema de huevo?

The protein content in Crema de huevo depends on the ingredients exists in it. On average, 1 taza of Crema de huevo (about 264 grams) contains approximately 3.0847 grams of protein.

How Much Sugar is in Crema de huevo?

On average, 1 taza (about 264 grams) contains about 16.5073 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crema de huevo?

On average, 1 taza (about 264 grams) contains about 20.1637 grams of carbohydrates.

How Much Fiber is in Crema de huevo?

Crema de huevo contains approximately 0.6495 grams of fiber in 1 taza (about 264 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 119 calories?

The amount of exercise required to burn off 1 taza Crema de huevo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.