Crema de huevo
Common Food
10.33
% from protein67.63
% from carbs67.63
% from fatNutrition Facts
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Crema de huevo Nutrients FAQs
Nutrients
- Vitamin A:Crema de huevo has 131.6603 IU of Vitamin A.
- Vitamin B-12:Crema de huevo has 0.3657 UG of Vitamin B-12.
- Vitamin B-6:Crema de huevo has 0.0308 mg of Vitamin B-6.
- Vitamin C:Crema de huevo has 0.05 mg of Vitamin C.
- Vitamin D:Crema de huevo has 41.4486 IU of Vitamin D.
- Vitamin K:Crema de huevo has 0.8127 UG of Vitamin K.
- Crema de huevo has 117.4191mg of Calcium.
- Crema de huevo has 54.5107mg of Sodium, Na.
- Crema de huevo has 163.2363mg of Potassium, K.
- Crema de huevo has 0.5515mg of Iron.
What is the calorie content of Crema de huevo?
A typical serving 1 taza (264 grams) of Crema de huevo contains approximately 119 calories.
You can check the exact calorie content by logging Crema de huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crema de huevo have?
The amount of fat in Crema de huevo depends on the ingredients and preparation method. On average, one serving 1 taza (264 grams) of Crema de huevo contains approximately 2.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crema de huevo have?
The protein content in Crema de huevo depends on the ingredients exists in it. On average, 1 taza (264 grams) of Crema de huevo contains approximately 3.08 grams of protein.
Know your exact protein requirement and how much protein you get from Crema de huevo, Download Nutribit app for healthier you!
How much sugar does a Crema de huevo have?
On average, 1 taza (264 grams) contains about 16.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crema de huevo.
How Much carbohydrates (carbs) is in Crema de huevo?
The amount of carbohydrates (carbs) in Crema de huevo depends on its serving size and preparation. On average, 1 taza (264 grams) contains about 20.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crema de huevo.
How Much Fiber is in Crema de huevo?
Crema de huevo contains approximately 0.65 grams of fiber in 1 taza (264 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crema de huevo for healthier you!
What vitamins and minerals are in a Crema de huevo?
Vitamins in Crema de huevo:
Crema de huevo contains following minerals:
General
Does Crema de huevo contain caffeine?
Crema de huevo contains approximately 1 mg of caffeine in 1 taza (264 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Crema de huevo contain alcohol?
Crema de huevo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crema de huevo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crema de huevo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crema de huevo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crema de huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crema de huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crema de huevo for free?
Yes! Since Crema de huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crema de huevo with water tracking feature?
Nutribit automatically calculates the water content of Crema de huevo and adds it to your daily hydration log. Simply log Crema de huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crema de huevo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crema de huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crema de huevo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crema de huevo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crema de huevo
Vitamin B-12 in Crema de huevo supports red blood cell production
Vitamin B12 in Crema de huevo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Crema de huevo boosts energy levels
Vitamin B12 in Crema de huevo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Crema de huevo promotes brain health
Vitamin B12 in Crema de huevo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Crema de huevo aids in DNA synthesis
Vitamin B12 in Crema de huevo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Crema de huevo improves mood and mental health
Vitamin B12 in Crema de huevo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Crema de huevo supports bone health
Vitamin B12 in Crema de huevo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Crema de huevo maintains healthy skin, hair, and nails
Vitamin B12 in Crema de huevo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Crema de huevo prevents birth defects
Vitamin B12 in Crema de huevo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Crema de huevo reduces risk of macular degeneration
Vitamin B12 in Crema de huevo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Crema de huevo supports cardiovascular health
Vitamin B12 in Crema de huevo helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 119 calories?
The amount of exercise required to burn off 1 taza Crema de huevo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.