Fresas con crema
Common Food
4.1
% from protein25.01
% from carbs25.01
% from fatNutrition Facts
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Fresas con crema Nutrients FAQs
Nutrients
- Vitamin A:Fresas con crema has 888.0432 IU of Vitamin A.
- Vitamin B-12:Fresas con crema has 0.1959 UG of Vitamin B-12.
- Vitamin B-6:Fresas con crema has 0.0699 mg of Vitamin B-6.
- Vitamin C:Fresas con crema has 62.074 mg of Vitamin C.
- Vitamin D:Fresas con crema has 18.0612 IU of Vitamin D.
- Fresas con crema has 107.0708mg of Calcium.
- Fresas con crema has 118.7141mg of Sodium, Na.
- Fresas con crema has 275.4791mg of Potassium, K.
- Fresas con crema has 0.495mg of Iron.
What is the calorie content of Fresas con crema?
A typical serving 1 taza (178 grams) of Fresas con crema contains approximately 310 calories.
You can check the exact calorie content by logging Fresas con crema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresas con crema have?
The amount of fat in Fresas con crema depends on the ingredients and preparation method. On average, one serving 1 taza (178 grams) of Fresas con crema contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresas con crema have?
The protein content in Fresas con crema depends on the ingredients exists in it. On average, 1 taza (178 grams) of Fresas con crema contains approximately 3.25 grams of protein.
Know your exact protein requirement and how much protein you get from Fresas con crema, Download Nutribit app for healthier you!
How much sugar does a Fresas con crema have?
On average, 1 taza (178 grams) contains about 16.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresas con crema.
How Much carbohydrates (carbs) is in Fresas con crema?
The amount of carbohydrates (carbs) in Fresas con crema depends on its serving size and preparation. On average, 1 taza (178 grams) contains about 19.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresas con crema.
How Much Fiber is in Fresas con crema?
Fresas con crema contains approximately 2.17 grams of fiber in 1 taza (178 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresas con crema for healthier you!
What vitamins and minerals are in a Fresas con crema?
Vitamins in Fresas con crema:
Fresas con crema contains following minerals:
General
Does Fresas con crema contain caffeine?
Fresas con crema does not contain any caffeine.
Does Fresas con crema contain alcohol?
Fresas con crema contains approximately 0g of alcohol in 1 taza (178 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Fresas con crema?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresas con crema and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresas con crema quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresas con crema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresas con crema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresas con crema for free?
Yes! Since Fresas con crema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresas con crema with water tracking feature?
Nutribit automatically calculates the water content of Fresas con crema and adds it to your daily hydration log. Simply log Fresas con crema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresas con crema as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresas con crema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresas con crema nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresas con crema data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresas con crema
Vitamin A in Fresas con crema supports eye health.
Vitamin A in Fresas con crema is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fresas con crema boosts immune function.
Vitamin A in Fresas con crema helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fresas con crema promotes healthy skin.
Vitamin A in Fresas con crema supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fresas con crema enhances reproductive health.
Vitamin A in Fresas con crema plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fresas con crema supports bone health.
Vitamin A in Fresas con crema contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fresas con crema reduces the risk of certain cancers.
Vitamin A in Fresas con crema helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fresas con crema promotes healthy development during pregnancy.
Vitamin A in Fresas con crema is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fresas con crema maintains healthy mucous membranes.
Vitamin A in Fresas con crema helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fresas con crema improves wound healing.
Vitamin A in Fresas con crema promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fresas con crema may reduce the risk of macular degeneration.
Vitamin A in Fresas con crema, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 310 calories?
The amount of exercise required to burn off 1 taza Fresas con crema
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.