Huevo hervido
Common Food
33.46
% from protein2.98
% from carbs2.98
% from fatNutrition Facts
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Huevo hervido Nutrients FAQs
Nutrients
- Vitamin A:Huevo hervido has 260 IU of Vitamin A.
- Vitamin B-12:Huevo hervido has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Huevo hervido has 0.0605 mg of Vitamin B-6.
- Vitamin D:Huevo hervido has 43.5 IU of Vitamin D.
- Huevo hervido has 25mg of Calcium.
- Huevo hervido has 62mg of Sodium, Na.
- Huevo hervido has 63mg of Potassium, K.
- Huevo hervido has 0.595mg of Iron.
What is the calorie content of Huevo hervido?
A typical serving 1 grande (50 grams) of Huevo hervido contains approximately 78 calories.
You can check the exact calorie content by logging Huevo hervido in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevo hervido have?
The amount of fat in Huevo hervido depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Huevo hervido contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevo hervido have?
The protein content in Huevo hervido depends on the ingredients exists in it. On average, 1 grande (50 grams) of Huevo hervido contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Huevo hervido, Download Nutribit app for healthier you!
How much sugar does a Huevo hervido have?
On average, 1 grande (50 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevo hervido.
How Much carbohydrates (carbs) is in Huevo hervido?
The amount of carbohydrates (carbs) in Huevo hervido depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevo hervido.
How Much Fiber is in Huevo hervido?
Huevo hervido contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevo hervido for healthier you!
What vitamins and minerals are in a Huevo hervido?
Vitamins in Huevo hervido:
Huevo hervido contains following minerals:
General
Does Huevo hervido contain caffeine?
Huevo hervido does not contain any caffeine.
Does Huevo hervido contain alcohol?
Huevo hervido does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevo hervido?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevo hervido and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevo hervido quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevo hervido in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevo hervido and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevo hervido for free?
Yes! Since Huevo hervido contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevo hervido with water tracking feature?
Nutribit automatically calculates the water content of Huevo hervido and adds it to your daily hydration log. Simply log Huevo hervido in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevo hervido as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevo hervido and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevo hervido nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevo hervido data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevo hervido
Vitamin B-12 in Huevo hervido supports red blood cell production
Vitamin B12 in Huevo hervido plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevo hervido boosts energy levels
Vitamin B12 in Huevo hervido aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevo hervido promotes brain health
Vitamin B12 in Huevo hervido supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevo hervido aids in DNA synthesis
Vitamin B12 in Huevo hervido is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevo hervido improves mood and mental health
Vitamin B12 in Huevo hervido helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevo hervido supports bone health
Vitamin B12 in Huevo hervido is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevo hervido maintains healthy skin, hair, and nails
Vitamin B12 in Huevo hervido contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevo hervido prevents birth defects
Vitamin B12 in Huevo hervido during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevo hervido reduces risk of macular degeneration
Vitamin B12 in Huevo hervido lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevo hervido supports cardiovascular health
Vitamin B12 in Huevo hervido helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevo hervido supports antioxidant protection.
Antioxidant Protection in Huevo hervido helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevo hervido supports thyroid function.
Thyroid Function in Huevo hervido helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevo hervido supports immune system health.
Immune System Support in Huevo hervido enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevo hervido supports heart health.
Heart Health in Huevo hervido helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevo hervido supports cancer prevention.
Cancer Prevention in Huevo hervido helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevo hervido supports cognitive function.
Cognitive Function in Huevo hervido may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevo hervido supports skin health.
Skin Health in Huevo hervido helps protect the skin from UV damage and supports wound healing.
Selenium in Huevo hervido supports reproductive health.
Reproductive Health in Huevo hervido regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevo hervido provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevo hervido helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 78 calories?
The amount of exercise required to burn off 1 grande Huevo hervido
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.