Pescado hervido estilo sichuán
Common Food
42.79
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
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Pescado hervido estilo sichuán Nutrients FAQs
Nutrients
- Vitamin A:Pescado hervido estilo sichuán has 800.5229 IU of Vitamin A.
- Vitamin B-12:Pescado hervido estilo sichuán has 0.9902 UG of Vitamin B-12.
- Vitamin B-6:Pescado hervido estilo sichuán has 0.239 mg of Vitamin B-6.
- Vitamin C:Pescado hervido estilo sichuán has 7.7143 mg of Vitamin C.
- Vitamin D:Pescado hervido estilo sichuán has 79.7696 IU of Vitamin D.
- Pescado hervido estilo sichuán has 43.6642mg of Calcium.
- Pescado hervido estilo sichuán has 251.644mg of Sodium, Na.
- Pescado hervido estilo sichuán has 569.1959mg of Potassium, K.
- Pescado hervido estilo sichuán has 1.613mg of Iron.
What is the calorie content of Pescado hervido estilo sichuán?
A typical serving 1 taza (247.22 grams) of Pescado hervido estilo sichuán contains approximately 176 calories.
You can check the exact calorie content by logging Pescado hervido estilo sichuán in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pescado hervido estilo sichuán have?
The amount of fat in Pescado hervido estilo sichuán depends on the ingredients and preparation method. On average, one serving 1 taza (247.22 grams) of Pescado hervido estilo sichuán contains approximately 5.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pescado hervido estilo sichuán have?
The protein content in Pescado hervido estilo sichuán depends on the ingredients exists in it. On average, 1 taza (247.22 grams) of Pescado hervido estilo sichuán contains approximately 19.6 grams of protein.
Know your exact protein requirement and how much protein you get from Pescado hervido estilo sichuán, Download Nutribit app for healthier you!
How much sugar does a Pescado hervido estilo sichuán have?
On average, 1 taza (247.22 grams) contains about 3.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pescado hervido estilo sichuán.
How Much carbohydrates (carbs) is in Pescado hervido estilo sichuán?
The amount of carbohydrates (carbs) in Pescado hervido estilo sichuán depends on its serving size and preparation. On average, 1 taza (247.22 grams) contains about 14.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pescado hervido estilo sichuán.
How Much Fiber is in Pescado hervido estilo sichuán?
Pescado hervido estilo sichuán contains approximately 2.8 grams of fiber in 1 taza (247.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pescado hervido estilo sichuán for healthier you!
What vitamins and minerals are in a Pescado hervido estilo sichuán?
Vitamins in Pescado hervido estilo sichuán:
Pescado hervido estilo sichuán contains following minerals:
General
Does Pescado hervido estilo sichuán contain caffeine?
Pescado hervido estilo sichuán does not contain any caffeine.
Does Pescado hervido estilo sichuán contain alcohol?
Pescado hervido estilo sichuán contains approximately 0g of alcohol in 1 taza (247.22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pescado hervido estilo sichuán?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pescado hervido estilo sichuán and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pescado hervido estilo sichuán quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pescado hervido estilo sichuán in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pescado hervido estilo sichuán and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pescado hervido estilo sichuán for free?
Yes! Since Pescado hervido estilo sichuán contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pescado hervido estilo sichuán with water tracking feature?
Nutribit automatically calculates the water content of Pescado hervido estilo sichuán and adds it to your daily hydration log. Simply log Pescado hervido estilo sichuán in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pescado hervido estilo sichuán as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pescado hervido estilo sichuán and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pescado hervido estilo sichuán nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pescado hervido estilo sichuán data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pescado hervido estilo sichuán
Protein, Vitamin A and Vitamin B-12 in Pescado hervido estilo sichuán supports bone health.
Protein in Pescado hervido estilo sichuán plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pescado hervido estilo sichuán contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pescado hervido estilo sichuán is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pescado hervido estilo sichuán supports building and repairing tissues.
Builds and repairs tissues in Pescado hervido estilo sichuán is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pescado hervido estilo sichuán supports immune function.
Supports immune function in Pescado hervido estilo sichuán is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pescado hervido estilo sichuán helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pescado hervido estilo sichuán is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pescado hervido estilo sichuán provides energy.
Provides energy in Pescado hervido estilo sichuán can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pescado hervido estilo sichuán supports muscle growth and strength.
Supports muscle growth and strength in Pescado hervido estilo sichuán is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pescado hervido estilo sichuán helps in weight management.
Helps in weight management in Pescado hervido estilo sichuán promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pescado hervido estilo sichuán aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pescado hervido estilo sichuán is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pescado hervido estilo sichuán improves skin, hair, and nails.
Improves skin, hair, and nails in Pescado hervido estilo sichuán is essential for the health and growth of hair, skin, and nails.
Protein in Pescado hervido estilo sichuán regulates blood sugar levels.
Regulates blood sugar levels in Pescado hervido estilo sichuán helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pescado hervido estilo sichuán supports eye health.
Vitamin A in Pescado hervido estilo sichuán is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pescado hervido estilo sichuán boosts immune function.
Vitamin A in Pescado hervido estilo sichuán helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pescado hervido estilo sichuán promotes healthy skin.
Vitamin A in Pescado hervido estilo sichuán supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pescado hervido estilo sichuán enhances reproductive health.
Vitamin A in Pescado hervido estilo sichuán plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pescado hervido estilo sichuán reduces the risk of certain cancers.
Vitamin A in Pescado hervido estilo sichuán helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pescado hervido estilo sichuán promotes healthy development during pregnancy.
Vitamin A in Pescado hervido estilo sichuán is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pescado hervido estilo sichuán maintains healthy mucous membranes.
Vitamin A in Pescado hervido estilo sichuán helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pescado hervido estilo sichuán improves wound healing.
Vitamin A in Pescado hervido estilo sichuán promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pescado hervido estilo sichuán may reduce the risk of macular degeneration.
Vitamin A in Pescado hervido estilo sichuán, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Pescado hervido estilo sichuán supports red blood cell production
Vitamin B12 in Pescado hervido estilo sichuán plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pescado hervido estilo sichuán boosts energy levels
Vitamin B12 in Pescado hervido estilo sichuán aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pescado hervido estilo sichuán promotes brain health
Vitamin B12 in Pescado hervido estilo sichuán supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pescado hervido estilo sichuán aids in DNA synthesis
Vitamin B12 in Pescado hervido estilo sichuán is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pescado hervido estilo sichuán improves mood and mental health
Vitamin B12 in Pescado hervido estilo sichuán helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pescado hervido estilo sichuán maintains healthy skin, hair, and nails
Vitamin B12 in Pescado hervido estilo sichuán contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pescado hervido estilo sichuán prevents birth defects
Vitamin B12 in Pescado hervido estilo sichuán during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pescado hervido estilo sichuán reduces risk of macular degeneration
Vitamin B12 in Pescado hervido estilo sichuán lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pescado hervido estilo sichuán supports cardiovascular health
Vitamin B12 in Pescado hervido estilo sichuán helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pescado hervido estilo sichuán supports antioxidant protection.
Antioxidant Protection in Pescado hervido estilo sichuán helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pescado hervido estilo sichuán supports thyroid function.
Thyroid Function in Pescado hervido estilo sichuán helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pescado hervido estilo sichuán supports immune system health.
Immune System Support in Pescado hervido estilo sichuán enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pescado hervido estilo sichuán supports heart health.
Heart Health in Pescado hervido estilo sichuán helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pescado hervido estilo sichuán supports cancer prevention.
Cancer Prevention in Pescado hervido estilo sichuán helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pescado hervido estilo sichuán supports cognitive function.
Cognitive Function in Pescado hervido estilo sichuán may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pescado hervido estilo sichuán supports skin health.
Skin Health in Pescado hervido estilo sichuán helps protect the skin from UV damage and supports wound healing.
Selenium in Pescado hervido estilo sichuán supports reproductive health.
Reproductive Health in Pescado hervido estilo sichuán regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pescado hervido estilo sichuán provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pescado hervido estilo sichuán helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 176 calories?
The amount of exercise required to burn off 1 taza Pescado hervido estilo sichuán
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.